
06/09/2025
Boxing at Hempton! 🥊
We know how important it is for our residents to keep their mobility and strength, which is why at Hempton we prioritise regular workouts.
We have weekly yoga, dance sessions, as well as regular boxing classes with the lovely Ali...
Our residents are able to see their progress and really look forward to these sessions and every week they get better and better!
Exercise is not only beneficial for the body but the mind and soul too 💜