aMAZing Therapy Centre

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aMAZing Therapy Centre

Empowering individuals to overcome life's challenges and achieve emotional well-being

27/10/2025

As the days get shorter and the nights draw in, these darker months can weigh heavier than we expect.

Autumn can affect our energy, sleep and mood.

But you don't have to 'push through'. It's ok to pause and breathe. Better days and brighter mornings will come again.

💫 Save this post to remind you that slowing down and self care are allowed.

20/10/2025

We’re growing again - and we’d love your help spreading the word! 💙

It’s been incredible to see aMAZing Therapy Centre grow over the past year - and now we’re excited to welcome more counsellors to our team. 🥳

If you’re a qualified therapist or counsellor - or know someone who is - and you’re passionate about making therapy more accessible, we’d love to hear from you.

We’re looking for therapists and/or counsellors who:

✅ Are Buckinghamshire or Thames Valley-based (or willing to travel) and members of BACP, BABCP, UKCP or a similar professional body

✅ Are trauma-informed (or keen to develop in this area)

✅ Run their own clinical practice and have their own insurance

✅ Are newly qualified or experienced - what matters most is your care and commitment

If this sounds like you (or someone you know) please drop us a line at hi@amazingtherapycentre.co.uk

➡️ And please share this post to help us spread the word across your aMAZing network. 🙏

You can find out more about what we do at: https://www.amazingtherapycentre.co.uk/

Let’s make therapy more accessible, together.

15/09/2025

'Just one glass to relax' ...

Yup. That's what you tell yourself. Just one.

But then one turns into two. And two into three. And before you know it, you're drinking a bottle every night.

Or ... maybe you do only have one glass.

But do you really feel more relaxed ... long term?

The reality is that alcohol might temporarily help you forget what's causing your stress (and yes, we said 'might') but it's not going to help you tomorrow. In fact, it's probably going to make tomorrow feel even worse.

Therapy can help you find healthier ways to unwind and cope - ones that actually last.

Book your free consultation today at www.amazingtherapycentre.co.uk

09/09/2025

Not your average latte art ☕️

Great coffee at The Old Prison Cafe this weekend ... and also a reminder that part of our work is helping people in and after prison acquire the mental tools and support they need for change.

Counselling can significantly reduce the risk of reoffending and increase the likelihood of safe reintegration. 💫

Fresh coffee, fresh starts.

04/09/2025

Does anyone else feel like 'trust the process' should come with an ETA? 🙃

Truth is ... therapy isn't a one-size-fits-all timeline.

That's why we don't try to pigeon-hole or squeeze anyone into a set number of sessions - you're in charge of how long you come for and what feels right for you.

But the good news is that most people who work with us say they feel a shift after the first counselling session. 🥳

🌟 Book your free consultation today - what are you waiting for?

02/09/2025

Feeling stressed?

I bet you're holding your breath.

When we're stressed, anxious, overwhelmed or angry, we tend to hold our breath without even realising it.

But holding your breath won't help you hold it all together.

In fact, it does the opposite.

So ... breathe. Slowly. It helps.

Take a second. Inhale slowly. Exhale even slower.

Repeat.

Sometimes the smallest reset is the one that helps the most.

👉 For more tips and strategies on managing stress and overwhelm, follow us

25/08/2025

We hope you're enjoying your bank holiday weekend.

Don't forget to take a little relaxation time for yourself. 💙

21/08/2025

We hate to break it to you - especially as we're only just starting to become friends - but you will still have problems in your life after therapy.

The difference will be in:

👉 How you perceive those problems (they won't feel so big or unsurmountable)

👉 How you feel about the problems (way less stressed)

👉 How you react to the problems (you probably won't like them but you know you'll be able to deal with them)

👉 How you deal with or resolve the problems (with strength, confidence and resilience)

Want to know how we can help you specifically?

📅 Book a free consultation today at www.amazingtherapycentre.co.uk

11/04/2025

We had a fantastic time connecting with residents and organisations at the recent Multiagency Drop-in session at One YMCA High Wycombe 💜

Marian Kennedy, our Founder and Joint CEO, was joined by two of our incredible counsellors to talk about our work in the local area and how we’re supporting mental health in the community.

We’re thrilled to share that — thanks to funding from Heart of Bucks — aMAZing Therapy Centre is returning to deliver 160 hours of one-to-one counselling for YMCA residents this year 🙌

With high demand and overwhelmingly positive feedback from residents and staff, it’s clear this support is both valued and needed.

01/03/2025

Raneems law is long overdue and will save lives..

Thank you to Channel 5 news for inviting us to discuss the impacts and positive differences it will make.

From those with lived experience of calling 999 due to domestic abuse, this is something we absolutely back and would like to see extended to 101 call centres as many victim survivors use this route to report.

This, alongside many other measures needed for prevention, protection, and prosecution.

Thank you to our brave client who shared her experiences to highlight the need also.

Raneems' case highlights the need for Post separation abuse to be a stand-alone offence and taken much more seriously. Please sign our open letter ✉️ 🙏 👇

https://openletter.earth/post-separation-abuse-measures-3d71c5e5

Thank you to all involved .norris in making this happen, we send our thoughts and prayers to all of Raneems and Khaola's family and friends now and always.

Here's to no more lives being taken for lessons to be learned!

Address

Wykeham Rise
Chinnor
OX394PS

Telephone

+447549325572

Website

http://www.amazingtherapycentre.co.uk/

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