18/10/2025
🌸Reflexology for Menopause - on World Reflexology Day 2025🌸
Menopause can bring a wave of changes — from hot flushes and mood swings to sleep disturbances and anxiety.
Reflexology offers a natural way to restore balance and calm the mind and body.
By gently applying pressure to specific points on the feet, reflexology may help improve circulation, reduce stress, and support hormonal balance.
Many women find it soothing, grounding, and a beautiful way to reconnect with their bodies during this transition.
Take time for yourself and try a reflexology treatment 👣💕👣