Tracey Andresen Reflexology

17/07/2025

Looking forward to this event, will be a very informative evening for anyone expecting a baby and their partners, friends and family - all welcome 👣💕👣

The Birth Network North Wiltshire's Pregnancy Information Evening will be an opportunity for expectant parents to find out about local services for pregnancy, birth and the very first weeks of parenthood, as well as to meet other expectant families - a great way to build your own support network!

The evening is totally free to attend, and all attendees will get a free goody bag, with information about local services (as well as a few other goodies).

Pregnancy, birth and new baby services represented at the event will include North Wiltshire HomeBirthers, Devizes, Melksham and Calne Breastfeeding Support, Gemma Moore Hypnobirthing, Optimum Doula, The Melksham Movement Clinic, Tracey Andresen Reflexology, Optimum Bumps, The Mother Rite, Neptune Aquatics, Swindon and Devizes Sling Library, Affinity Bodyworks, Optimum Nursing Bras, and Birthworks .

Although you do not need to book in order to attend, it would be helpful if anyone planning to attend does book tickets, so we have a rough idea of how many of you to expect: www.eventbrite.co.uk/e/pregnancy-information-evening-tickets-1368200898719

24/06/2025

Interesting insight into aromatherapy and hormones

I also offer aromareflex, a reflexology treatment with a blend made especially for you 👣💕👣

🌿 HORMONE HELPERS — AROMATHERAPY STYLE 🌿 💧✨

Your hormones affect everything—from mood and sleep to stress, energy, and balance. And while we’re all about real food, we also believe in the power of scent, ritual, and touch.

Here’s how a few of our favourite essential oils can support you:

🧠 Serotonin – Bergamot
Uplifts low moods and brings emotional calm. Think sunshine in a bottle. 🍊

🌸 Progesterone – Clary Sage
Often used for hormonal balance, especially around your cycle. Comfort in the chaos. 🌕

🥦 Insulin – Cinnamon
Warming and spicy—this one’s thought to help regulate energy and metabolism. 🔥

💪 Testosterone – Sandalwood
Grounding, strengthening, sensual. Balances masculine energy in all of us. 🪵

💃 Estrogen – Geranium
Floral, rich, and beautifully balancing for the feminine. 🌷

😰 Cortisol – Frankincense
Soothing for frazzled nerves and stressed-out systems. A deep breath in a bottle. 🧘

🦋 Thyroid – Myrrh
Earthy and ancient. Supports grounding when energy feels low or scattered. 🌍

🔥 Androgen – Ginger
Energising and motivating. Helps you feel fired up and focused. 🧡

🌙 Melatonin – Lavender
Of course! Your bedtime bestie for deep rest and peace. 😴

Which one are you most drawn to today?
Drop a 🌿 in the comments if you’d love to see these turned into a set or rollerball collection!

03/06/2025

A date for your diary 👣🤰💕

You may remember that last month we posted a couple of teasers about our Birth Network North Wiltshire's Pregnancy Information Evening. Well, it's now time to reveal a bit more information.

The evening, which will be free for expectant parents to attend, will take place in the Harris function room of the Lansdowne Strand Hotel, in Calne, from 7pm until 9pm.

The evening will be an opportunity to find out about local (Devizes, Melksham, Calne and the surrounding villages) services for pregnancy, birth and the very early days of being a parent. It will also give expectant parents an opportunity to meet each other.

We haven't fully finalised all the services that will be represented yet, but those which are confirmed include hypnobirthing, doula support, pregnancy yoga, maternity reflexology and breastfeeding support.

Although the event is free to attend, and booking is not essential, it would be helpful if those planning to attend booked their free spaces, by following the link, so we know roughly how many to expect: www.eventbrite.co.uk/e/pregnancy-information-evening-tickets-1368200898719

01/06/2025

Hello June, we are nearly half way through 2025 and the summer is here ☀️😃

It's been a busy first half of the year, with lots of different reflexology clients and a few networking days.

I attended a post natal group last week to discuss post natal reflexology and show some hand reflexology points for new Mums plus I talked about baby reflexology points on your babies feet, this time we covered feeding and digestion. It was a lovely group with Meg's Maternity Nursing

If you would like to try a reflexology treatment please get in touch 👣💕👣

16/05/2025

Save the date!

10/04/2025

Thought I would post something on my Tropic skincare today 🌞

With the sunny weather finally making an appearance, it's time to turn up the glow – safely! 😎

Daily SPF isn't just for holidays — it's your skin's best friend every single day when it comes to maintaining a healthy, youthful, and radiant complexion. 🌿

Whether you're heading to the park, sipping iced coffee in the garden, or just doing the school run, make sure you’re protecting your skin with your favourite Tropic SPF heroes 💕

I use a facial SPF everyday either when wearing makeup with one of our foundations or with our amazing Sun day.

💛 Lightweight formulas
💛 Skin-loving ingredients
💛 No chalky finish – just glow, glow, glow!

Choose natural skincare everyday

Let’s all stay protected and glowing all season long! ✨
Oh and don’t forget your neck 🤗

Here's my Tropic skincare page should you want further details or to buy some natural sun cream.

https://www.tropicskincare.com/pages/traceyandresen

01/04/2025

Hello April and the sun is shining 🌞

I love April, not only is it my birthday this month💐 the weather is always nice and Easter falls in April this year, so a nice long weekend to spend with family and friends.

In my reflexology world, it's been busy, lots of different clients, fertility, IVF, maternity, facial, stress relief, general wellbeing and so much more 👣💕👣

I also did a hand reflexology demonstration for the networking group Chippenham Angels 👋

I love reflexology, it's the best job 😁

Happy April everyone 🌸

24/03/2025

Lovely review today 👣💕👣

Reflexology for Women's Health in Chippenham Wiltshire and surrounding areas

20/03/2025

What a lovely sunny day for the Spring Equinox - focus on your wellbeing 👣💕👣

Today is the Spring Equinox, time for new beginnings and a fresh start 🌻

17/03/2025

Great news 👣💕👣

We're proud to announce that several UK cash plan providers now recognise reflexology as a complementary therapy. This means you can claim back the cost of your reflexology treatments through the following providers:

Beneden Healthcare
BHSF
Bupa
Health Shield
Hive Insurance Services
HMCA
Medicash
Paycare
Simply Health
Sovereign Health Care
UK Healthcare
Westfield Health

For more information please visit the companies listed.

10/03/2025

Why not give a gift of Reflexology this Mother's Day. Something a little bit different and good for their wellbeing.

Message me for a lovely Reflexology gift certificate, even comes in a little bag so no need to wrap 😍

👣💕👣

08/03/2025

Happy International Women's Day

I've met many amazing women over the years and many more through the women's networking groups I've joined to support Women in Business.

You are all fabulous 👣💕👣