24/10/2025
October is Breast Cancer Awareness Month, so there's no better time to learn how to perform a breast self-exam.
According to Cancer Research UK, breast cancer is the most common cancer in the UK, with more than 55,000 new cases diagnosed each year.
It's estimated that 1 in 7 women in the UK will be diagnosed with breast cancer in their lifetime.
While breast cancer primarily affects women, it's important to remember that men can be diagnosed too. Approximately 370 men in the UK are diagnosed with breast cancer each year.
Early detection through regular self-exams, mammograms and clinical screenings can significantly increase the chances of successful treatment. The earlier breast cancer is detected, the more treatment options are available, and the better the outcomes.
Here's our simple guide on how to check your breasts for signs of breast cancer.
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