28/06/2023
Today marks the start of ! Regardless of how busy we are, it’s important that we make time for our wellbeing, even if it’s just a few minutes minutes a day. On our website, we have a selection of relaxation recordings put together by members of our Therapies team. These are accessible to everyone, whether you’re a patient, carer, family member, or simply seeking out something to help you relax.
There’s ten recordings to choose from, varying from long to short lengths, so there’s something for everyone! Head over to our Information Hub to listen now 🎧
