Alicky Gravell Therapies

15/12/2025

JOIN my Winter Solstice Session 🌝🌒
You are welcome to join me at this unique Winter Solstice online gathering, to pause, reflect and reconnect to yourself as this year draws to a close.

During this 45-minute live session, I will gently guide you through:
✨ Some Solstice insights with a sneak peak into my newly published book!
Have a pen and paper ready for a brief exercise.
✨A calming, grounding meditation
✨Tapping (EFT) to centre you, and bring some clarity of mind

This is an invitation to slow down, reconnect with seasonal energy, and be ready for the final rush of Christmas preparations.

Where: Online (Zoom)
When: Sunday 21st December 2025
Time: 5.00 – 5.45pm (UK)
Duration: 45 minutes
£10

👉Book your place here

Winter Solstice webinar event 2025

08/12/2025

My first book event! ✨
I was presenting at The Beaufort Xmas fair for the first in person event with my newly published book Wisdom in the Seasons.

I really enjoyed talking to guests about its creation in detail watching copies fly off the table!

There were some unique and wonderful stall holders to engage with including
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For more events in 2026 keep updated here and please sign up to my quarterly Musings on email through my website.

03/12/2025

The boons and bains of winter ❄️
Another short except from my book Wisdom in the Seasons.

Let me know if you are enjoying listening to these!

Alicky 💙

28/11/2025

Winter wisdom from my new book ❄️
Watch as I share some insights from my chapter all about winter in my new book. Read along if you have a copy and do ask away if you have any questions!

26/11/2025

The power of a smile 😁✨
Try this… 🙂 SMILE🙂 upon waking up, whatever mood you are in! This one smile change has an extraordinary effect on our mental wellbeing. Miraculously, this simple act of smiling upon waking, releases neurochemicals such as serotonin, dopamine, and endorphins into our system which are all brilliant mood enhances. Give it a go and see the effect!

📸

24/11/2025

Eating Seasonally as Autumn Fades ❄️🍁
As we say goodbye to autumn and move gently into winter, there are still so many nourishing, seasonal foods worth adding to your plate. From grounding root vegetables to immune-supporting fruits, this is the perfect time to fuel your body with what nature is offering right now.

Find out more about seasonal eating plus simple, supportive nutrition tips in my book, available now on Amazon.

-living

21/11/2025

Unlock Your Potential with EFT: Emotional Freedom Technique 💙✨

EFT (Emotional Freedom Technique) is an empowering, highly effective psychological tool for overcoming challenges like worry, anxiety, low mood, weariness, and common fears such as flying, spiders, driving, and confined spaces. This simple, transformative technique can help erase these barriers, bringing freedom and peace into your life.

Join me every ✨ TUESDAY ✨ at 7:15 am for a rejuvenating session that will energise your day and empower you to move forward with confidence. With EFT, you’ll have a powerful tool right at your fingertips—what’s not to like?

Come and see the difference for yourself!

19/11/2025

Come and find me at Beaufort Christmas Fair — 25th Nov, Nr Tetbury 🎄

I’ll be there all day with my new book Wisdom in the Seasons and my Sleep Oil. Perfect gifts for winter wellbeing.
See you there! ✨

18/11/2025

✨ Why you should hire me to speak at your event ✨

📚 Expertise: As a published author and an accredited EFT practitioner with decades of experience in the wellbeing and wellness industry, I bring deep knowledge and practical tools that create genuine transformation.

👂🏼 Engaging Speaker: My warm, dynamic, and interactive style captivates audiences, making complex ideas accessible and inspiring meaningful, lasting change.

🧠 Tailored Content: I curate every talk specifically for your event. Whether the focus is corporate wellbeing, emotional resilience, gut health, or holistic lifestyle support, each presentation is thoughtfully crafted to meet the needs of your attendees.

🙏🏻 Proven Results: I’ve guided countless individuals and organisations toward their wellness goals, helping cultivate healthier, happier, and more productive environments.

🌸 Holistic Approach: My work integrates mental health, mindfulness, somatic awareness, nutrition, and physical wellbeing—offering a rounded, comprehensive wellness experience that enriches every audience.

Ready to inspire, uplift, and energise your attendees? Let’s connect and create a truly transformative experience together.