05/08/2024
Our revamped website is now live! Here’s the link - https://thelonghauldietitian.co.uk , please do take a look and share it with anyone who you think it would be helpful.
What we eat and drink can make a real difference, it can help or hinder fatigue, muscle strength, our mood, sleep/sleep patterns and other things we can’t see, but which are so important for our health, such as our immune system, and gut microbiome.
Our first series of videos is designed for those with long haul health conditions, such as Long Covid, ME/CFS, Fibromyalgia, MS, inflammatory arthritis and those conditions where pain and fatigue can be a significant part of daily life.
Each video looks at a section of the Eatwell Guide, Vegetarian Eatwell Guide and Vegan Eatwell Guide; offering “education with empathy to encourage and empower your nutritional journey for better health in the here and now”.
GP and Health Professional friends – there’s a section on the website for you too. And finally for my Dietetic friends – "I’ve done it at last!!! 😊"
Thank you all xx
Get expert general and personalised dietetic advice particularly related to long term illnesses including Long Covid and ME from The Long Haul Dietitian.