05/02/2026
Announcing a new Comprehensive Pilates Teacher Training Programme starting end of April 2026. The course explores how to access your myofascial system as you work on all the Pilates studio equipment and in your mat work. You will learn all the original 34 mat work exercises as well as the Classical repertoire in studio. I am very excited to offer this course. Numbers are limited to ensure there is plenty of time to explore the relationship between mat exercises and the studio equipment, the fascial connections, the importance of breath for whole body health.
For further information please do email me on info@santoshastdio.co.uk