Ruth Maxwell Alternative Healings

19/12/2025

18/12/2025

“Today, I choose to speak about mental health and the many conventional paths people may take.

When certain substances or medications are used without full awareness, there can be a gradual loss of clarity a drifting of the mind rather than true healing.

In states of heightened sensitivity or higher living, openness without protection can leave one vulnerable to external influences, leading to confusion and a loss of inner knowing.

Often, the risks are not seen until one is already caught within the experience.

Always remain protected. Call upon those who walk with wisdom and understand the right path forward. Speak openly with trusted people around you.

True healing supports clarity, sovereignty, and a fuller way of living. Be mindful of the reputation and impact of any path you choose, and always honour what restores your balance and truth.”

— King 👑

www.alternativehealing.co.uk

15/12/2025

✨ New content added ✨

I’ve updated my website with clearings, meditations, and practical spiritual tips to help support your energy, protection, and well-being.

🌿 Explore here:
https://www.alternativehealings.co.uk/ or link in Bio

15/12/2025

✨ New Resources Added to My Website ✨

I’ve been quietly adding new content to my website to support you on your healing and protection journey

You’ll now find:
✨ Clearings
✨ Guided meditations
✨ Helpful tips & practical guidelines for everyday spiritual protection and grounding

These resources are here to support you whether you’re just starting your journey or already deepening your spiritual awareness.

If you’ve been feeling sensitive, overwhelmed, or simply wanting to stay energetically clear and sovereign, these tools are for you.

🌿 Explore the new additions here:
👉 https://www.alternativehealings.co.uk/

Take what resonates. Come back whenever you need support.

Discover Spiritual healing with SGRSR and Rahanni. Clear negative energy, rebalance your aura, and awaken your inner light with Alternative Healings.

12/12/2025

Let’s talk about breakups 💔

Breakups don’t just affect the heart and mind they can deeply impact your energy field too.

When a relationship ends, energetic cords don’t always dissolve straight away. Thought forms, unresolved emotions, harsh words spoken in pain, and even ill will can linger in the field. We can unconsciously pick up the other person’s energy, and if they are carrying negative intent, emotional turbulence, or energetic intrusions, this can be projected or sent toward you.

This is why many people feel:
- Mentally foggy or drained
- Emotionally unsettled or stuck
- Unable to move on clearly
- Disconnected from their sense of self
- Energetic protection and clearing during and after a breakup is essential.

At www.alternativehealings.co.uk, I support you in clearing what no longer belongs to you and restoring your energetic sovereignty through:
✨ Spirit Guided Remote Spirit Release (SGRSR)
✨ Rahanni Celestial Healing

I also offer free guided meditations and simple, practical protection guidelines on my website to help you stay grounded, protected, and supported during this time whether you’re at the start of a breakup or still carrying the energy long after it ended.

These tools and healing modalities work together to gently release external influences, dissolve lingering cords, and heal emotional and energetic wounds bringing you back to your own sovereignty, clarity, and inner balance.

You deserve to move forward clear-minded, protected, and fully in your own energy again

12/12/2025

Let’s talk about breakups 💔

Breakups don’t just affect your heart they affect your energy field too.

When a relationship ends, energetic cords don’t always dissolve straight away.
Thought forms, unspoken emotions, harsh words, and lingering attachment can stay in the field.

You may unconsciously pick up the other person’s energy especially if they’re carrying anger, resentment, or negative intent leaving you feeling:
• drained
• foggy
• emotionally stuck
• disconnected from yourself
This is why energetic protection after a breakup is essential.

At www.alternativehealings.co.uk, I help you clear what no longer belongs to you and return to your own sovereignty through:
✨ Spirit Guided Remote Spirit Release (SGRSR)
✨ Rahanni Healing

I also offer free guided meditations and simple protection guidelines on my website to support you in staying grounded, protected, and clear during this time.

You deserve to move forward in your own energy, with clarity, peace, and strength

If this resonates, trust the nudge. Link in Bio

11/12/2025

✨ SEASON TWO IS HERE! ✨
Episode 1 (Part 1 of 2) is now LIVE with SRA Practitioner Miriam Writer.
In this powerful opening episode, Miriam a psychology student, certified hypnotherapist, and now Spirit Release Academy practitioner shares her extraordinary journey from clinical hypnosis into the world of spiritual energy work.

When her family was devastated by her sister’s severe addiction, Miriam discovered the life-changing impact of Spirit-Guided Remote Spirit Release.

What happened next transformed not only her sister… but her entire family.
💔 Family addiction nearly broke them.
✨ Until a psychology student turned to the Spirit Release Academy for spiritual help.

This is a story of hope, healing, and stepping into your soul’s calling.

🎧 Stream Episode 1 now on Apple, Spotify, and YouTube:
👉 https://www.spiritreleaseacademy.com/podcast-sovereign-souls

11/12/2025

You’re Not Losing Yourself… You’re Shedding

You’re Not Losing Yourself… You’re Shedding.

If you’ve felt overwhelmed lately, emotional, restless or like parts of you are “falling apart,” please breathe for a moment and hear this:

You’re not breaking down.
You’re breaking through. 🌟

You are shedding the versions of yourself that can’t come with you into the next chapter. These can be old patterns, old wounds, or old identities that no longer fit your frequency. 🔮

Spiritual renewal often feels like chaos before it feels like clarity. It's easy to blame this time of the year on feeling so overwhelmed, but stop and think. Take that moment to understand what could be happening. It's a time of endings, beginnings, and renewal. 🌱

You're not falling apart - you are strong and you are ready for this transformation! 🦋

06/12/2025

🌿 Free Guided Meditations 🌿

If you’ve been feeling overwhelmed, disconnected or in need of calm, I’m offering three free guided meditations to support your healing and wellbeing.

✨ Included:
• A grounding, protection & opening-up meditation
• A gentle guided healing meditation
• A soothing bedtime protection meditation
These meditations are designed to help you release heavy energy, feel calmer, and reconnect with your inner balance.

💌 Simply enter your details and download the link

👉 Claim your free meditations here:
https://www.alternativehealings.co.uk/free-guided-meditation

Take a moment for yourself you’re worthy of peace.

Access free guided meditations from Alternative Healings to ground your energy, restore balance, and support spiritual healing and inner peace.

04/12/2025

✨ The World - A Message I Needed Today ✨

The last part of this year has brought its fair share of challenges, and this morning has felt like one of those heavy days.

So, I reached for my cards… and pulled The World.
This card couldn’t have been a clearer sign.
It’s the energy of completion, alignment, fulfilment, and things finally coming full circle.

A reminder that the struggles aren’t setbacks they’re part of the journey leading you exactly where you’re meant to be.

It told me to keep going, trust the process, and recognise just how far I’ve already come.

Sometimes the Universe speaks softly… and sometimes it sends The World card.

Do you ever pull cards when you need clarity or reassurance?

Let me know below I’d love to hear what cards show up for you.⬇️

03/12/2025

Night-Time Energy Protection
It’s just as important to protect your energy at night as it is during the day.

Before you drift off to sleep, take a moment to surround yourself with safety and ease.

✨ Protection Tip:
Envision a bubble of golden light around you and your bed warm, strong and luminous.
Invite your guides to wrap you in love, protection, and peaceful energy as you rest.

✨ Affirmation:
“I call upon my guides and this golden protective light to keep me safe as I sleep, with love and light.”

Sleep deeply. Sleep safely. Sleep protected.