MindCraft

MindCraft Helping parents become Soul Guides to their sensitive children.

Helping highly sensitive, empathic and neurodivergent children and teens connect with their inner light so that they can share it with the world.

Yep! But it's the greatest invitation to heal and grow! Who's in?
01/11/2025

Yep! But it's the greatest invitation to heal and grow! Who's in?

PROPRIOCEPTION
01/11/2025

PROPRIOCEPTION

Ever seen a child who seems clumsy, bumps into things, chews on clothes, or presses too hard when writing?
It could be linked to their proprioceptive system — the body’s hidden sense that tells us where we are in space and how much pressure or force to use.

Understanding proprioception helps us see behaviour differently.
It’s not “sensory seeking” or “fidgety for no reason” — it’s a nervous system trying to feel safe and organised.

Let’s look at what proprioception really is, and why it matters so much for emotional and sensory regulation.

Does this resonate? Are you a MULTIPOTENTIALITE?
30/10/2025

Does this resonate? Are you a MULTIPOTENTIALITE?

Anyone relates?
28/10/2025

Anyone relates?

I'm a terrible fawner - it's my most obvious trauma response. I just don't want to get into trouble or criticised (again) so I agree to way more than I'm comfortable with.

Anyone else relate?

Things that make us great parents... Beautiful words by Deborah MacNamara, PhD There were a few reminders I needed to he...
26/10/2025

Things that make us great parents... Beautiful words by Deborah MacNamara, PhD

There were a few reminders I needed to hear today myself. It's the willingness to grow into the person we're meant to be for our child and ourselves that has been the driving force for me over the years, despite the many challenges...

It's nature's wisdom coming through; its wisdom that knows that we are here to nurture but also evolve as human beings, just like everything in nature - always creating the best version of itself - through love 💗.

Which truth did YOU need to hear today?

25/10/2025
The world needs you and your children.Right now more than ever.Will you allow yourself to be who you are today?What do y...
24/10/2025

The world needs you and your children.
Right now more than ever.
Will you allow yourself to be who you are today?
What do you need in order to BE YOU?

iti

Being autistic is my neurotype. It’s the way I am and experience the world.
Autism is hereditary, meaning one or two of a child’s parents will also be neurodivergent. (This could be autistic, adhd or even dyslexic, dyspraxic and a few others)
Many parents are now getting diagnosed as they see their children being diagnosed and are learning more about autism themselves! Many more children are being diagnosed as the criteria for an autism diagnosis has broadened to include what used to be Aspergers and also pdd. It is all now autism. So with heightened awareness, a hereditary influence and broadened diagnosis criteria, many more people are being diagnosed as autistic and adhd.
To all of those who are, or who have family members who are, it’s not something that means you are broken or less than someone else. You are beautifully neurodivergent. The world needs brains like ours. 🙂❤️

20/10/2025
This 👇
18/10/2025

This 👇

Raising a child who’s easy to manage might feel like a relief in the moment - no arguments, no pushback. But at what cost?

A child conditioned to follow orders - even from us - may grow into an adult who’s easily influenced, constantly seeking direction, and afraid to think for themselves.

We often expect that our child must know to follow our directions without question, but that they also will know not to be influenced in the same way by others. That’s not how it works.

Compliance may seem like peace, but it often comes at the cost of a child’s sense of self. Do you want a child who is easygoing - regardless of where they re being asked to go - or one who is deeply rooted in integrity?

A child who is impossible to manipulate knows their values, can stand up to pressure, and makes thoughtful decisions. They may challenge you now, but that inner strength will carry them through life.

Which kind of child are you raising?

Quote Credit: ❣️

Follow & for more

16/10/2025

Cllr Liz Alstrom for Chippenham Hardens & Central in conversation with our MP, Sarah Gibson about . It's on this weekend!
FREE events and activities for young people aged 11 - 19 (up to 25 for SEND).
Browse and book activities link is in the comments.
My mindfulness session is on Saturday 18th Oct, 2.30 - 3.30pm at the Olympiad, Studio 2.
Link to book comments too 🙂

Address

Melksham House
Chippenham
SN126ES

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MindCraft. CREATIVITY. JOY. FREEDOM.

Welcome and thank you for visiting my page :-) When I was 7 years old, back in my home country of, then, Czechoslovakia, I attended my first and last art afterschool club for about a year. The teacher was a laid back artist-type who let us take our sheets of paper and paint on the floor, let our imagination flow, whilst he was sat with his feet up behind a desk. I LOVED the feeling of FREEDOM. It was such a JOY and in stark contrast to what I was experiencing at school and other clubs at that time. I believe that we are all creative beings. CREATIVITY is our innate quality. The creativity I’m talking about is not limited to artistic creativity. For me it’s a way of approaching life from a place of wonder and intrigue. It means using the right side of our brains, where all innovative ideas are born from, to come up with solutions to problems. Children have not, yet, forgotten their own brilliance and I wanted to do something to remind them of that; to nurture and support their own unique CREATIVITY.

Something magical happens when children paint, create and use their imagination. At that moment they are truly themselves. It is my belief that when children are given the FREEDOM to truly express themselves, to CREATE just the way they want - without interference, without prescribing the correct way, when there is no right or wrong, children start to believe in their own ideas and thus gain confidence in themselves. What better tool for life? Everyone talks about confidence being important in life, about believing in yourself. But how does one develop confidence and a true belief in themselves? The kind of self-confidence that comes from within and isn’t dependent on any external factors.

I also introduce children to another tool for life - mindfulness. Through mindfulness I want to help children connect with themselves, their inner selves and with the world around them. My approach to mindfulness is heart-centred and support children in becoming aware of their own innate kind, caring and compassionate nature; something that is vital for the world that is becoming to unfold before our eyes right now. Children do not need to be taught to be kind, caring and compassionate - all of that is already within them. Mindfulness helps them to find and connect with those qualities inside of them.

In my workshops I create a safe space where all of this can happen. I create space where imagination has no limits, CREATIVITY flows and children can feel truly FREE. The focus on my workshops is on the enJOYment of the creative process and having fun.