Roz Chandler Fitness

21/07/2025

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21/07/2025

20/07/2025

🥒🫒🍅🫜

20/07/2025

Listening for a bit of Clubbercise inspiration 💃💃💃🪩🪩

20/07/2025

Happy Sunday 😎 I’m relaxing with a coffee
Been for a swim this am plus I’ve done some ibiza flex
Hope you all have a fab week
😘

18/07/2025

❤Offer of the week! ❤
Off on holiday but don’t want to turn into a pretzel?
Let’s keep you flexy and feeling fab!

Join my Pilates Summer Club – 8 fun, feel-good 20-minute sessions you can do anywhere, anytime, straight from your phone.

Whether you're poolside, seaside, or just in your PJs – we’ve got your summer movement sorted.

☀️ Summer plans? Don’t lose your Pilates groove.
Join the Pilates Summer Club – 8 x 20-minute sessions you can do anywhere, anytime.

All on the app. All feel-good.
No pressure – just movement that fits into your summer. 💛

Let’s keep you strong, mobile & feeling amazing – even on holiday.

Stay Fab This Summer 🏖️✨ Off on holiday but don’t want to twist yourself into a pretzel? Let’s keep things light, breezy, and totally feel-good

15/07/2025

I was very honoured to be a guest on Eves Greener gifting podcast
Have a listen!

Episode 8: Gifts That Last – Stories of Thoughtful Giving with Roz ChandlerIn this episode, I’m joined by Roz Chandler, founder of Roz Chandler Fitness.Roz shares some beautiful stories about the thoughtful gifts she’s received over the years from...

14/07/2025

The holiday season is bursting with joy and festivities, but it can also disrupt our fitness routines. 🧘‍♀️ Stay active and maintain your wellness with our practical guide! Small, flexible steps can make a big difference. 🌟 Check out our latest blog post for tips on how to keep moving, stay motivated, and enjoy this special time of year without stress or guilt. 💖

Read more here: https://wix.to/D6mKEbH

12/07/2025

What I’m enjoying at the moment… Sparkling Blanc by Kylie Minogue (alcohol-free!) 🍾
Light, crisp, and still tastes just as lovely as the real thing !

Going alcohol-free doesn’t mean compromising! It can mean… better sleep, clearer skin, improved focus, and no next-day dip. A simple swap that supports your body while still feeling like a treat. 😉

09/07/2025

🌟 Happy Wednesday! Join me for a full day of movement 💪🧘‍♀️

🕡 6:30 AM – Lift Lean in 15
Focus: Holiday Abs
📍 Zoom

🕛 12:00 PM – Sculpt Core
📍 Zoom

🕡 6:30 PM – Tina Turner Toning
🎶 Bring weights!
📍 Hall or Zoom

🕖 7:15 PM – Pilates
🧱 Bring your yoga block
📍 Hall or Zoom

07/07/2025

Wow what wonderful feedback from our
6 Week Ibizaflex She can be active course

"Roz is amazing, love how she explains what the move is for and what it is working/stretching.
She makes the class relaxed and fun and is always willing to help and answer your questions.
I would 110% recommend her classes, they have been the best thing I have joined in years."

"It has been an amazing six week course. Wish it could go on for longer. A perfect way to start a Friday morning, getting rid of the week’s stress. Roz is excellent at what she does, guiding us all to try different levels, in line with what works best for us as individuals. Perfect music choices, deep stretching, to help tight muscles and a calm and relaxing atmosphere in a lovely setting. Highly recommend the class to anyone who would like try it. And the best instructor leading the sessions!
Thank you to The Angel Hotel for allowing us to use their beautiful venue."