Roz Chandler Fitness

07/02/2026

A day of muddy wet walks! Perfect

07/02/2026

Next weeks timetable!

07/02/2026

Have you joined our fun classes yet?
Leave me a comment 😍

❤️ I come every week & love it

💜 I’d love to join but feel a bit anxious

🧡I’m planning to join soon!

07/02/2026

⏰ Short on time? 🦵Want to get toned? 😜Are you peri or post menopausal?

All these short classes are designed for women!! And adapted for beginners!
Join our Lift Lean in 15 Live Membership!

⏰ Workout in just 15 minutes!!! ⏰

Can join me live every weekday at 6.30am
If you would like a free trial session comment LIFT!!!
ladies who do these classes are feeling fab and getting fit!

06/02/2026

Fabulous Charity Clubbercise for
A massive £380 raised!!

Thank you to everyone who supported it! ❤️

06/02/2026

Another Friday, another Charity Clubbercise!!!

Raising money for

06/02/2026

Wet wet wet!! Lovely walk in the rain!
Do you walk in the rain?

06/02/2026

Suffering with knee joint issues?

Heres a gentle, knee-friendly 25 minute Pilates class designed to build strength, stability, and flexibility without strain.

"Oh my gosh that Express Pilates was brilliant, Roz! My right knee felt a bit delicate at the start, towards the end - no issues 🙂 "

Click the link in comments
Roz

06/02/2026

06/02/2026

Who fancies another wellness morning??
Time for you!!

06/02/2026

Ahh what fab memories! 😍

06/02/2026

Tips!!
How to enhance your toning and keep your body free from injuries!