Nat-ural Holistics

Nat-ural Holistics Hi I’m Natalie, Owner of Nat-Ural Holistics. I came across reflexology whilst looking for ways to improve my own health and I’ve not looked back.

I completed a reflexology qualification so I could treat other people and help them in the same way.

✨ The most important time in the world - is the time you make for yourself. ✨If you’ve been feeling stressed, tired, or ...
07/10/2025

✨ The most important time in the world - is the time you make for yourself. ✨

If you’ve been feeling stressed, tired, or just running on empty lately, a holistic treatment could be exactly what your mind and body need.

At Nat-Ural Holistics, I offer soothing Reflexology and Indian Head Massage treatments — helping to:
🌿 Ease stress and tension
🌿 Improve sleep and mood
🌿 Restore calm and balance

💫 NEW! Evening appointments now available on Tuesdays & Thursdays — perfect if you can’t make it during the day.

🦶 Whether you’re curious to try Reflexology for the first time, or ready to book your next wellbeing session, I’d love to welcome you into my calming treatment space.

📅 Book your appointment: https://nat-uralholistics.co.uk
If you’d like an appointment outside of this availability, please get in touch.

📍 Based in Dauntsey (SN154HY) in a peaceful, tranquil and lovely treatment room.

💚 Self care is how you keep the promise you made to yourself.

01/10/2025

✨ 4 months of Nat-Ural Holistics 🌿✨

Today marks 4 months since I officially opened the doors to Nat-Ural Holistics 💛

What a journey it’s been - full of learning, laughter, calm moments, and the absolute privilege of helping people slow down and reconnect with themselves through reflexology and Indian head massage.

I’ve treated tired feet, tense shoulders, overworked minds, and beautiful souls who’ve simply needed a moment of peace.

Every client, every booking, every kind review - it all means so much.

Thank you for trusting me with your wellbeing 🙏.

Here’s to the next chapter- more calm, more balance, and more people discovering the power of holistic touch therapy. 🌼

Plus some new treatment options coming soon 🥳.

✨ Thank you for supporting a small, local, independent and heart-led business.✨

💚 Nat x 💚

💛 You’ve asked, and I’ve listened - evening appointments available from 1st October, on Tuesdays & Thursdays. So if you’...
30/09/2025

💛 You’ve asked, and I’ve listened - evening appointments available from 1st October, on Tuesdays & Thursdays. So if you’ve been lurking and thinking about booking, but the timings weren’t quite right for you, then now’s your chance. 💛

If you’d like an appointment outside of my current availability, then please do get in touch.

I look forward to seeing you in the treatment room soon.

Grouse’s latest staff appraisal raised that he needs to be more present in the treatment room, I’m glad to see he’s taki...
28/09/2025

Grouse’s latest staff appraisal raised that he needs to be more present in the treatment room, I’m glad to see he’s taking the feedback seriously.

💚 If you’d like to join Grouse in this lovely treatment room, then there’s availability for Indian head massage and Reflexology appointments in the coming fortnight.

🗓️ Head to https://nat-uralholistics.co.uk to book in. We both look forward to seeing you soon.

💛💚 Client reviews are really important to a small, independent business, but they mean so much more than that on a perso...
24/09/2025

💛💚 Client reviews are really important to a small, independent business, but they mean so much more than that on a personal level. I feel proud to do the job I do, and be able to help people improve their wellbeing. 💚💛

22/09/2025

🎉✨World Reflexology week giveaway✨🎉

Today marks the start of World Reflexology week, and to celebrate, I’m giving one lucky winner the chance to enjoy a Free reflexology treatment with me at Nat-Ural Holistics 💛🌱

🦶Reflexology is a wonderful way to release stress, restore balance, improve sleep, and give yourself time to switch off. If you’ve been curious to try it - now’s your chance!

Here’s how to enter:
1️⃣ Like this post
2️⃣ Tag a friend in the comments
3️⃣ Share this post.

📅 Competition closes midnight on Sunday 28th September 2025
🎉 Winner announced on Wednesday 1st October 2025

Good luck, and I can’t wait to treat one of you! 💚🍀

📌 T&C’s
This giveaway is open to UK residents aged 18+. 1 entry per person per comment. Competition closes midnight 28/09/25. Winner chosen at random and announced 01/10/25. Prize is one reflexology treatment with Nat-Ural Holistics. No cash alternative. This promotion is in no way sponsored, endorsed or administered by Instagram/facebook.

💚 Do I practice what I preach? 💚Well the answer is yes! I keep my own wellbeing at the forefront of my mind, so I’m able...
18/09/2025

💚 Do I practice what I preach? 💚

Well the answer is yes! I keep my own wellbeing at the forefront of my mind, so I’m able to give my clients the best treatment possible. It’s easy to experience professional burn out, especially when started my own business, but by doing the following things, I’m able to keep a very happy work/life balance.

🌿 Getting out into nature - I love walks in the woods and fields with my dog Grouse.

🐴 Exercise and serotonin release - Riding my horse Bertie gives me exercise and a sense of achievement.

💧Hydration - I don’t drink tea or coffee (or any hot drinks) I don’t like them, but I do drink plenty of cold drinks throughout the day. Hydration keeps the body looking youthful (anything to keep those wrinkles at bay 😂)

☀️ Sunshine - when the weather allows, I love to feel the sun on me. Despite this, I take a dose of Vitamin D every day.

💕 Spending quality time with family, friends and loved ones - having a vent, a laugh or a cry when needed, let your emotions out.

👣 Reflexology - I have monthly treatments, knowing I have scheduled time for my own relaxation and wellbeing regardless of anything else.

🗓️ A few appointments available for the rest of September, visit https://nat-uralholistics.co.uk to book.

✨Struggling with low mood or stress?✨🌸 Reflexology works on pressure points in the feet that link to your whole body - i...
10/09/2025

✨Struggling with low mood or stress?✨

🌸 Reflexology works on pressure points in the feet that link to your whole body - including the systems that regulate mood.

✅ Balances hormones like Serotonin & Cortisol

✅ Calms the Nervous system ➡️ less stress & Anxiety

✅ Encourages better sleep ➡️ brighter moods

🌼 Indian Head massage relieves tension in your scalp, neck, and shoulders - helping your mind feel lighter and clearer.

✅ Increases circulation to the brain ➡️ mental clarity

✅ Triggers “feel good” endorphins

✅ Deep relaxation ➡️ less irritability & fatigue

🌿 Both treatments work in harmony to:
* Reduce stress & tension
* Improve sleep
* Lift your overall sense of wellbeing

✨Ready to boost your mood naturally?

🗓️ Book your reflexology, Indian head massage, or for the ultimate relaxation, a combo of the two, with Nat-Ural Holistics today

https://nat-uralholistics.co.uk

Address

The Green, Dauntsey
Chippenham
SN15 4HY

Opening Hours

Monday 9:30am - 4pm
Tuesday 9:30am - 4pm
Wednesday 9:30am - 4pm
Thursday 9:30am - 4pm
Friday 9:30am - 4pm

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