Inspire Fitness

22/07/2025

🌱 Starting from scratch? Perfect! 🌱

If you’re in your 40s, 50s or 60s and just starting to think

“I need to do something for my future health”

We hear you. And we’re ready when you are ☺️

We help our members build strength - not just in their bodies but in their confidence, resilience and outlook on ageing.

Our studio is calm. Sessions are short. And you’ll feel better from your very first visit!

Starting from scratch? That’s our speciality 😄

18/07/2025

✨ You're only one workout away from a good mood ✨

We say it a lot ... because it’s true.

Not every session will be your best.

But every session will shift something. Your mood. Your energy. Your confidence ⭐️

Sometimes the hardest part is just showing up 🙈

But once you're in and moving, surrounded by good people and good music, things start to feel a little lighter 😄

So if today feels a bit meh, consider this your gentle nudge...

Come for the workout.

Leave with the mood boost 💛

14/07/2025

🏋️‍♀️ EGYM at a Glance 🏋️‍♀️

⏰ 30-minute sessions — in and out, twice a week, no wasted time

🎱 8 smart resistance machines — all focused on building full body strength

🙋🏼‍♀️ Set up just for you — seat height, range, weight & tempo are all personalised

📕 Knows your plan — the machines track what you did last time, what you’re doing today and what’s coming next

📅 Book online — so you always have a space when you arrive

🙈 14 people max per session — no crowds, no chaos

🔃 Smooth circuit flow — everyone moves together, no waiting around

📱 See your progress in the app — including strength age, biological age & more

✅ Updated every 6 workouts — your programme evolves as you do

It’s smart, simple and designed to take the guesswork out of strength training so you can just turn up, tap in and feel stronger every time!

11/07/2025

Strong isn’t just for the young and fit ... It’s for you 🫵

We offer guided strength training for members who want to feel strong, move better and reconnect with their bodies. Minus the crowds and confusion ☺️

30-minute workouts. Small group support. Real results you can see and feel.

28/02/2025

What a week it’s been at Inspire HQ … and it isn’t over yet 😅

We hit record numbers in the gym on Thursday, it was lovely to see so many of you and the atmosphere made up for the late nights ☺️

Despite a busy week I’ve not forgotten that tomorrow, Carolyn, Sabrina, Liz, Eddie, Reuben and I will be taking on the Dorothy House Zipline - what a way to finish an unforgettable week 🤷🏼‍♀️

We’re set to take off at 4pm ✈️ If you’re at a loose end we’d love to see some friendly faces cheering us on 😩

We’ve already raised an amazing £1,600 and there’s still time to donate if you haven’t yet! Every penny goes to an incredible cause and we can’t thank you enough for the support so far.

See you on the other side… and for anyone waiting at the finish line with a glass of wine? You get a free month’s membership. Just saying 🙈 🍷



https://dorothyhouse.enthuse.com/pf/inspire-fitness?fbclid=IwZXh0bgNhZW0CMTEAAR2O8wTweKOBIZKqaglrsgKDhDDYyerV8Yc24JocuikphxAwqX3Tba_Zqfg_aem_Hpf2l-GN6sh8FOf5_k7Nfw

I am taking on the Bath City Zipline to help raise funds for Dorothy House Hospice. Thank you for visiting my page and please donate what you can.

09/02/2025

💡 What’s EGYM 💡

Think of it as smart fitness, designed to make your workout easier and more effective.

With EGYM your machine settings adjust to your body, track your progress and guide you toward your goals every time you use them.

It's like having a personal coach built into every piece of equipment.

👉 No guessing
👉 No confusing manual set up
👉 No wondering what to do today

Just simple, easy to follow, smart workouts.

25/01/2025

Fresh air, happy dogs and a clearer mind! 🌿🐾Take a break, go for a walk and enjoy the benefits of a bit of fresh air ☺️ Boosted mood, better focus and some time outdoors in the sunshine ☀️