Yoga with Helene

Yoga with Helene Yoga Teacher
Kids Yoga Teacher

Thank you to the talented .leben_art — I’ve admired and even shared another beautiful illustration from her before not k...
23/07/2025

Thank you to the talented .leben_art — I’ve admired and even shared another beautiful illustration from her before not knowing who the artist was. Now I do. And I’m grateful.

Namaste everyone 🙏 This is a wrap.
It’s been a year… Thank you for your presence, your commitment, and for making these classes happen.

I’ll be back in September — until then, plenty of yoga off the mat… and maybe a few posts from there too.

Honouring the beauty in art, in practice, and in pause.

✨ Sun Salutation to Carry You Through the Summer ☀️I’m in love with this luminous illustration by the talented  — a Lond...
16/07/2025

✨ Sun Salutation to Carry You Through the Summer ☀️
I’m in love with this luminous illustration by the talented — a London-based artist and founder of Holistic Atelier, where yoga meets soulful design. Her work brings the essence of yoga to life with such grace and intention.

As we take a summer break from weekly classes, let this sequence guide your home practice. The Sun Salutation is a grounding ritual — a way to reconnect with your body, your breath, and the light within you. Even one round in the morning can shift your day. 🌿

You can find this illustration and more in her beautifully crafted Yoga Asanas Card Deck — a perfect companion to inspire and support your practice all summer long.

Curious about private yoga classes?I often get asked things like:✨ Do I need to be flexible?✨ What should I expect in a ...
13/07/2025

Curious about private yoga classes?
I often get asked things like:
✨ Do I need to be flexible?
✨ What should I expect in a session?
✨ Can I book with a friend or partner?

In this post, I answer your most common questions about private yoga. Whether you're brand new to yoga or looking to deepen your practice, a one-to-one session can be tailored just for you.

Drop your questions in the comments or message me if you're curious! 🧘‍♀️💬

🌞 It’s time to pick our Summer Read!Artist:  — An amazing illustrator who brings vibrant colours and fairy-like details ...
11/07/2025

🌞 It’s time to pick our Summer Read!

Artist: — An amazing illustrator who brings vibrant colours and fairy-like details to her work. ✨

What book changed you a little?
The kind that stayed with you, long after the last page?

I’d love to hear.

And if you’re looking for your next read, I just posted my summer reading list on the blog. It’s full of books that moved me, challenged me, or offered gentle company.

📚 www.yogawithhelene.com
(link in bio for insta)

"Yoga doesn’t just change how we see the world — it transforms the one who’s looking."This beautiful illustration by  ca...
09/07/2025

"Yoga doesn’t just change how we see the world — it transforms the one who’s looking."
This beautiful illustration by captured the spirit of our class today.

We explored revolved postures — challenging our balance, opening the body, and creating space to see things from a new perspective. Twists like these invite clarity, strength, and inner stillness.

🧘‍♀️ I teach every Wednesday in Barnet — morning and evening sessions designed to leave you feeling grounded, spacious, and reconnected.

Illustration by the wonderful .innerlijke.kracht 🕊️Today’s inspiration comes from her artwork and these words:“Dear you,...
02/07/2025

Illustration by the wonderful .innerlijke.kracht 🕊️
Today’s inspiration comes from her artwork and these words:
“Dear you, real strength resides in your gentleness. No need to force it. You are enough.”

This Wednesday, we’re flowing with the energy of Eagle pose—embracing steadiness, focus, and inner strength.
Come join me every Wednesday 🧘‍♀️
11:15 AM – 75 min
6:30 PM – 60 min

Let’s move gently, breathe deeply, and remember that soft doesn’t mean weak. 🌿

🌿 Midweek Reset – Join Me for Yoga on Wednesdays 🌿Take a midweek pause to move, breathe, and feel better in your body an...
29/06/2025

🌿 Midweek Reset – Join Me for Yoga on Wednesdays 🌿

Take a midweek pause to move, breathe, and feel better in your body and mind.

🧘‍♀️ Wednesdays at Church House, Barnet
✨ 11:15 AM – 75 minutes (daytime gentle flow)
✨ 6:30 PM – 60 minutes (evening slow unwind – perfect after work)

💫 Intro Offer: 3 classes for just £39 (new students only)
💫 Or drop in: £18 (day class) · £15 (evening class)
💫 Class pass options available via my website: www.yogawithhelene.com

📍 Church House, 2 Wood Street, Upper Hall
💌 Message me to book or ask questions

Come as you are – I’ll guide you from there 🌸

✨ JULY SPECIAL OFFER ✨Book now and enjoy 1:1 yoga in the comfort of your home 🌿3 Private Yoga Sessions for £165(That’s j...
27/06/2025

✨ JULY SPECIAL OFFER ✨
Book now and enjoy 1:1 yoga in the comfort of your home 🌿

3 Private Yoga Sessions for £165
(That’s just £55 per session – usually £75)

🧘‍♀️ Tailored to your needs
🏡 At your home
📅 Offer valid for bookings made in July

Take time for yourself, move with intention, and feel better in your body and mind.
Message me to book your sessions this July! 💫

🎨 Art by the talented .katsara – celebrating feminine energy in all its strength and softness.Balasana — Child’s Pose — ...
25/06/2025

🎨 Art by the talented .katsara – celebrating feminine energy in all its strength and softness.

Balasana — Child’s Pose — is what we explored today. A posture of surrender, rest, and safety. A place we can always return to when things feel overwhelming — physically, mentally, or emotionally. In the embrace of the earth, we reconnect, soften, and begin again.

🌿 International Yoga Day – Flash Sale! 🌿This Saturday, June 21st, let’s celebrate the power of yoga together! 🎉✨ One-Day...
21/06/2025

🌿 International Yoga Day – Flash Sale! 🌿

This Saturday, June 21st, let’s celebrate the power of yoga together! 🎉

✨ One-Day Only Offers:

💛 Bring a friend for free – to Wednesday’s class (day or evening)
🌞 3 classes for £29 – for new students only, valid until end of July

To book or claim, just message me or email me: yogaheleneanido@gmail.com

Let’s share movement, breath and sunshine 🌞
Hélène x

✨ Samastitihi — when an asana becomes home.A still point between movement and stillness.Where breath, body and mind meet...
18/06/2025

✨ Samastitihi — when an asana becomes home.
A still point between movement and stillness.
Where breath, body and mind meet.
Where right and left, moon and sun, yin and yang merge.
A moment of quiet balance before the next step.

Illustration by the talented — now creating and sharing her art as Marion Piret.
Her soulful work is available to explore and purchase. 🌙🎨

Yoga with Hélène in High BarnetA Gentle Way InStep onto the mat with my Intro Offer: 3-Class Pass for £39, valid for bot...
16/06/2025

Yoga with Hélène in High Barnet
A Gentle Way In
Step onto the mat with my Intro Offer: 3-Class Pass for £39, valid for both day and evening classes in Barnet.
☀️ Wednesdays at 11:15 AM – a spacious 75-minute practice
🌙 Wednesdays at 6:30 PM – a calming 60-minute evening flow
Church House, 2 Wood Street, EN5 4BW
These sessions are designed to help you reconnect with your body and breath, in a warm and welcoming space.
Take your time. Come as you are. Your practice begins here.
Booking:
www.yogawithhelene.com

Address

Chipping Barnet

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 12am - 8pm

Telephone

+447770467440

Alerts

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