Clare Bay Therapy

Clare Bay Therapy Gestalt Therapy: A holistic Psychotherapy


Gestalt has a focus on self-awareness and the 'here and now'

Self Awareness is key to personal growth and developing full potential. This can be blocked by negative thought patterns and behaviours that can leave you dissatisfied, stuck and unhappy. Gestalt Therapy is non-judgemental and enables individuals to develop a unique perspective on life. Therapy sessions will follow these core values:

Person centred awareness

Respect

Emphasis on experience

Creative experiment and discovery

Social responsibility

Relationship



We have options to explore through:

Dreamwork

Body Awareness

Creative Experiment

Authentic Dialogue and Relationship

Aromatherapy

Counselling and Psychotherapy is a chance to look at what's really going on in our lives. Reflecting on where we are, where we'd like to be and what is affecting us. We can then loosen up patterns of thought that have become stuck and can identify areas that need meaningful change.

Thank you to for having me on today with and to discuss a multitude of topics under ‘Aligned Ambition’.It was a tota...
23/09/2025

Thank you to for having me on today with and to discuss a multitude of topics under ‘Aligned Ambition’.

It was a total pleasure to share the hour with you 💫🫶🏻
Link in bio

This week you will have been seeing a lot of this new Bright Orange Jumper! Because when things get dark, it feels good ...
13/05/2025

This week you will have been seeing a lot of this new Bright Orange Jumper! Because when things get dark, it feels good to bring in a bit of light.

What does orange mean to you..

Warmth?
Energy?
Motivation?
Fun?
Confidence?

We finished the wall of feelings today in the special little room where all the magic happens ☺️
30/04/2025

We finished the wall of feelings today in the special little room where all the magic happens ☺️

My little rose quartz Angel has found a place in the light 😊🫶🏼 Be Blessed 🪽
24/03/2025

My little rose quartz Angel has found a place in the light 😊🫶🏼

Be Blessed
🪽

It has been very grey and the trees have been bare. But today we heard the birds starting to chirp and were reminded as ...
12/02/2025

It has been very grey and the trees have been bare. But today we heard the birds starting to chirp and were reminded as we spent some time in quiet relaxation that spring and times of hope may be on the way 🌱


Blue January 💙Take it gently and always be kind with yourself and those around you. Everyone is fighting a battle. Coura...
20/01/2025

Blue January 💙

Take it gently and always be kind with yourself and those around you. Everyone is fighting a battle.

Courage ✨

Thank you for my lovely friend Charlie Mackesy for your words and images that have inspired so many in dark places

Most Important Piece of Advice. Be your own friend .. no one wants to live with a bully
23/12/2024

Most Important Piece of Advice. Be your own friend .. no one wants to live with a bully

Last day at Penthurst Gardens Care Home for 2024. Christmas is not an easy time for so many people… Without family aroun...
16/12/2024

Last day at Penthurst Gardens Care Home for 2024.

Christmas is not an easy time for so many people… Without family around you, or family you don’t want around you! If you are grieving or lonely, Christmas can be a painful reminder of where you find yourself, or the loss you are living with.

Remembering those this year for whom the Festive season does not bring much joy ✨

Not a bad view from my Window Looking forward to my return in January 2025 🎄Happy Christmas 🎅 ♥️
16/12/2024

Not a bad view from my Window

Looking forward to my return in January 2025 🎄

Happy Christmas 🎅 ♥️

Getting Ready to join the wonderful Thank you for making me so welcome and for such a positive start. I am looking forw...
13/11/2024

Getting Ready to join the wonderful

Thank you for making me so welcome and for such a positive start. I am looking forward to journeying with you and all who cross my path. ☺️

Address

Chipping Norton

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+447753743739

Website

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