Hands full of Health

01/04/2026

Sarah has a wealth of experience , an excellent practitioner who I often refer to.

When choosing an acupuncturist, it is always important to see if their skills and areas of expertise align with your own individual requirements.

For me, when working with somebody, it is never a case of one size fits all, and I rarely use standard, set treatment protocols. Instead it is about listening carefully, understanding what your body needs and drawing on my many years of experience to provide a truly personalised treatment plan for you.

If you would like to know more, please do get in touch.

25/03/2026

Chloe is very experienced, so pleased she now has her own studio…. Take a look!😊

Half-price offer

14/12/2023

Home clinic is open until 22nd , I still have a few spaces left. Then I’ll be resting till 28th. Wishing all my patients a nurturing and peaceful Christmas!❤️

02/10/2023

When you need to carry something heavy keep your elbows tucked into the side of your body, minimising the effect of the weight and remember to engage your core to ease the pressure on your back.

04/09/2023

Autumn sneaking in under the guise of Indian summer…. Time to look after yourself now that the kids are back to school?!

30/07/2023

If you can’t get to a class this is a good alternative to get your yoga practice going!

16/10/2021

Today is , and part of . If you experience neck, back or low back pain, talk to your osteopaths today for support and advice. Find an osteopath here https://members.iosteopathy.org/find-an-osteopath

09/09/2021

That should make it easier for new patients to find me… thanks Callum@ Wright Signs!

08/08/2021

Alison and I completed The Perrin Technique course last month, and are now licensed practitioners, excited to be able to help people with Chronic fatigue and it’s associated conditions.

This post-viral fatigue can develop into Chronic Fatigue Syndrome (CFS) *|https://spxj.nl/2Vq6hMc|* Also please visit www.oxspines.com to read how we are now Perrin Technique practitioners

13/07/2021

Keep an eye on symptoms they have changed, no longer a loss of taste or smell . If you’re in doubt take a test, stay safe and well !😊

🚨 New Covid symptoms to look out for 🚨

- Diarrhoea
- Blocked/runny nose
- Aching muscles
- Long-lasting headache
- Vomiting
- Sore throat
- Feeling tired and unwell

If you have any of these, or any of the three main symptoms (a new continuous cough, a high temperature or a change to how things taste or smell) book a PCR test 👉 http://orlo.uk/GjY9E

When booking your PCR test, say you have been asked to by the Council.

24/05/2021

If covid has given us anything positive maybe it's this, and time with our immediate family( maybe too much for some)
Rest
recover
Remember what's important....and keep those things prioritised if you can....I'm seeing so many exhausted people at the moment!

23/04/2021

Life is not easy especially just now,we’re all in the same storm, just some of us are wearing armbands whilst others steam past in a luxury yacht!

We often somatise our stress , headaches, grunding teeth , shoulder and back pain are all common presentations of this. Show yourself a little love and self care... book an appointment and release some tension!

The old healer to the soul:

It's not your back that hurts, but the burden.

It's not your eyes that hurt, but injustice.

It's not your head that hurts, it's your thoughts.

Not the throat, but what you don't express or what you say with anger.

Not the stomach that hurts, but what the soul does not digest.

It's not the liver that hurts, it's the anger.

It's not your heart that hurts, but love.

And it is love itself that contains the most powerful medicine. (UnknownAuthor)