Katie Wolf, Chislehurst (2025)

HOLISTIC HEALTH - MIND, BODY, SPIRIT

Sharing all things holistic wellness to help you create a healthier & happier life, on every level

10/07/2023

July for me is all about detoxing, strengthening my body and mind and growing my business. 🥑🧘‍♀️📈

I turn 30 in a few weeks and want to feel the best I’ve ever felt physically, mentally, emotionally and spiritually ♌️

My mantra for July is:

“Every action and decision I make today creates my future”

This is keeping me motivated and on track to the best month yet 💫

What is your favourite mantra?

07/07/2023

Do you ever feel like this?!
I’ve got you.. my website all things health, stress & anxiety management is launching this Sunday detailing all of my bespoke services to stop you feeling like you want to pull your hair out! I’m so exited to share it with you 🫶
Comment 🙋🏼‍♀️ if you’ve felt like this this week?!

03/07/2023

Last week I delivered an uplifting workshop on how to manage stress and anxiety which included a grounding meditation, journalling techniques, nutrition for mental health (plus snacks, the best bit!) all wrapped up with a sound bath.

I love days like these they light me up and are the reason I do what I do, to help people live a healthier and happier life.

Tag/share with someone who would love to experience a holistic health workshop

Address

Chislehurst

Telephone

+447739756264

Website

http://www.katiewolf.co.uk/

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