What are the opening hours?

Monday 10am - 6pm Tuesday 9am - 5pm Wednesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm

Cucopia Ltd

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cucopia Ltd, Naturopath, Chiswick.

I believe in working holistically with my clients to discover the root cause of their presenting conditions, using techniques such as pulse and tongue diagnostics as well as studying the irises (iridology).

29/01/2025

New Year, New You
Wellness Offer 🍃

Last Chance: Book a discovery call now to secure discount in February.
https://www.cucopia.com/book-a-consultation/
Kickstart your journey to a healthier you this New Year with 50% off our packages!

As we bid farewell to old habits and welcome fresh beginnings, there's no better time to prioritise your wellbeing.

Use the code NEWYOU25 on payment page. Offer ends 31/01/2025.

Code valid with EMPOWER and RE:EMPOWER packages only.

17/01/2025

Don't forget to check out our New Year, New You
Wellness Offer 🍃

Kickstart your journey to a healthier you this New Year with 50% off our packages!

As we bid farewell to old habits and welcome fresh beginnings, there's no better time to prioritise your wellbeing.
https://www.cucopia.com/book-a-consultation/

Use the code NEWYOU25 on payment page. Offer ends 31/01/2025.

Code valid with EMPOWER and RE:EMPOWER packages only.

06/01/2025

New Year, New You
Wellness Offer 🍃

Kickstart your journey to a healthier you this New Year with 50% off our packages!

As we bid farewell to old habits and welcome fresh beginnings, there's no better time to prioritise your wellbeing.

Use the code NEWYOU25 on payment page. Offer ends 31/01/2025.

Code valid with EMPOWER and RE:EMPOWER packages only.

https://www.cucopia.com/book-a-consultation/

24/12/2024

🎄Wishing you & your loved ones a peaceful and joyful festive season from all of us at Cucopia 🎄

We are taking a break until 6th January - see you in 2025 ✨

22/12/2024

Exploring the healing properties of some of our festive plants 🌱

Those Three Kings were indeed Wise Men…🤴🏼🤴🏼🤴🏼

Frankincense (Boswellia serrata) one of my favourites, an excellent anti-inflammatory inhibiting pro-inflammatory enzymes in our bodies reducing pain and inflammation. Enhances immunity & speeds healing and studies suggest it inhibits formation of tumours. In Ayurveda it is believed frankincense increases the flow of prana (Sanskrit meaning “life force” or “breath”) deepening breathing, opening the mind and has meditative effect.

Myrrh (Commiphora molmol) is an effective antimicrobial, stimulating production of white blood cells & macrophages, it is effective both topically and when used internally. Useful as a gargle for mouth ulcers, sore throats & bleeding gums. Thins mucous & encourages expectoration in chesty coughs and has a stimulating effect on the thyroid.

20/12/2024

Not just for kissing 💋

Mistletoe (Viscum album) has been used as a traditional medicine for centuries and was sacred to the Druids who believed it has powerful properties, shielding people from darkness. In more recent times it has been shown to support an overactive nervous system, helping with twitches and spasms, and conditions such as epilepsy. Numerous clinical trials have found mistletoe may have anticancer properties and reduce tumours.

⚠️ Mistletoe needs to be used with care, always consult your health practitioner.

Ivy (Glechoma hederacea) clears congestion, coughs and colds, relieves fevers & infections. Aids digestion and protects lining of the gut from irritation & inflammation…potentially useful for overindulgence at this time of year

Want to learn more, visit our website https://www.cucopia.com/

17/12/2024

Do you need support with your wellbeing?
🍏 Feeling fatigued or anxious?
🍏 Hormone imbalances getting in the way of life?
🍏 Concerned about gut health - bloating, indigestion, IBS?

Let's book a time to talk about your health concerns: https://www.cucopia.com/book-a-consultation/

15/12/2024

My Naturopathic Journey 🍃
You might say herbalism is in my blood. The story goes that my great-great grandmother was known for her home-made remedies and was secretly referred to as the witch of the village in her local community 🌙

My journey to being a Naturopath & Herbal Medicine practitioner doesn’t start in the small Welsh mining town where my ancestor practised but with a career in Chemistry where I obtained a Masters in Analytical Chemistry and then went on to become a Chartered Accountant.

As I navigated my way, I was lucky to live and work in some exciting places in the world from the snowy French Alps to the sunny Caribbean.

It has been a rewarding and often tough road.

As the months & years passed I worked increasingly longer hours and felt that I was under constant stress my body & mind suffered - digestive problems, fatigue, anxiety, hormonal issues – I knew it was time to make a change.

Studying Naturopathy & Herbalism opened my eyes to how to look after myself through lifestyle, diet and plant power, it has changed my life and health!

I am passionate about empowering and educating clients, supporting their own journey to wellbeing just as I did for me! 🥰

Visit my website to find out more about what I offer or book a discovery call:

https://www.cucopia.com/book-a-consultation/

11/12/2024

I love what I do and it is humbling and joyful to receive such genuine feedback from my clients - thank you.

To find out how I can help, book a discovery call here.
https://www.cucopia.com/book-a-consultation/

03/12/2024

Omega oils & Menopause ✨

Essential fatty acids (EFA) are building blocks of hormones, they play a role in hormone transport and also have a positive effect on hormone receptor sites so that fewer are required for correct response. The essential fatty acid omega-3 oil can help ease hot flushes and improve mood. Sea Buckthorn oil not only contains omegas 3,6 &9, it is the richest source of omega-7, this EFA is essential for protective linings of internal organs so helps relieve vaginal dryness and improves structure.

Sources of EFAs:
🍃Oily fish such as salmon, sardines, mackerel
🍃Flaxseed
🍃Chia seeds
🍃Spinach
🍃Eggs
🍃Hemp seed oil
🍃Sea Buckthorn oil

Alternatively you can take an omega supplement and vegan options are available. One word of caution, the quality of fish oil capsules can vary widely and would recommend talking to your naturopath for advice on what to use.

Follow the link to book a free discovery call:
https://www.cucopia.com/book-a-consultation/

27/11/2024

We are made up of 60% water so it’s important we stay hydrated (even in the winter), if we don’t it can impact us both physically and mentally 💦

Benefits of staying hydrated:
💧Improves memory & mood - even mild dehydration can affect us
💧Aids weight maintenance - the brain can’t tell the difference between hunger & thirst so we can often mistake thirst as a sugar craving
💧Prevents constipation - keep it moving…
💧Supports urinary health - reduces chances of infections and developing kidney stones by flushing system

Follow link to find out more or book a discovery call https://www.cucopia.com/book-a-consultation/

21/11/2024

What do I do?
Plant-based medicine empowering health 🌿

A naturopath and herbalist, I work with clients to empower their journey to wellbeing. I use techniques such as iridology (eyes), tongue and pulse diagnostics to create bespoke herbal formulas suited to the individual’s needs.

To find out more book a discovery call:
https://www.cucopia.com/book-a-consultation/

Address

Chiswick

Opening Hours

Monday	10am - 6pm
Tuesday	9am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm

Telephone

+447422732238

Website

http://cucopia.com/

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