Charlie's Nutrition

21/08/2022

Lovely surprise from The Nutrition Network, looking forward to trying these!

26/10/2019

Great to see!

Take one long stroll, four times a week.

09/10/2018

The star of this cookie of course are the figs. Figs are a good source of potassium which is a mineral that helps to control blood pressure.

11/09/2018

Shifting to a healthier diet can reduce a person's water footprint by as much as 55%, according to a study.

27/06/2018

24/06/2018

Good to see the discussion happening, still a long way to go but it's a start. Glad to see the agreement that low-fat is not the answer is realised!

Global insurance leader assembles world nutrition experts in bid to find consensus over healthiest diets

06/06/2018

Great programme about healthy carbs

Dr Xand van Tulleken explores possible negative effects of carbohydrates on health.

13/05/2018

Have you tried the string test https://www.facebook.com/feelgreatformula/posts/1716137705141247

13/05/2018

Ever thought about foraging? Wild garlic is in season at the moment. Find it in your local woodland and use to flavour your Sunday dinner! We made simply delicious chicken thighs roasted on a bed of wild garlic after our bank holiday forage and are converted to the fantastic herb! If you're not sure how to recognise wild garlic, the smell will give it away!! Have you picked any yet?.....

13/05/2018

Depressing reading, more should be done to encourage healthy eating and exercise and less handing out prescription medication like it's Smarties

In just 15 years, the number of prescriptions issued by GPs in Britain has tripled. The driving force behind this is the widening of the scope of those deemed eligible for treatment.

12/05/2018

Great news!

Sadiq Khan calls child obesity ‘a ticking timebomb’, affecting 40% of the capital’s 10 year olds

09/05/2018

Help put our business in front of Richard Branson - hit the link to vote Pitch 2018: https://voom.virginmediabusiness.co.uk/pitches/tackling-obesity-by-revolutionising-slimming-clubs

27/04/2018

How to deal with cravings

What is a craving?: Definition “ a strong feeling of wanting something ” Oxford English Dictionary How many of us can relate to that feeling? And how many are w...

01/04/2018

A growing body of scientific evidence is making clear the connection between good nutrition and good mental health.

25/03/2018

Moderation is what it's all about!

Grand health claims have been made about chocolate, but while it gives us pleasure, can it really be good for us?

25/03/2018

Understanding nutrition can make such a difference and obesity is fast becoming the number 1 cause of death - time for a change!

A leading GP estimated that up to 80% of his patients had conditions linked to lifestyle and diet.

24/02/2018

Something we could do in all our cities https://www.weforum.org/system-initiatives/shaping-the-future-of-environment-and-natural-resource-security/articles?utm_content=buffer27e31&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

The World Economic Forum is an independent international organization committed to improving the state of the world by engaging business, political, academic and other leaders of society to shape global, regional and industry agendas. Incorporated as a not-for-profit foundation in 1971, and headquar...

27/01/2018

Diet vs Good Food Check out my new blog post - https://t.co/MOs52m9hsA

nutrition for great health, no fad diets