www.eat-better.co.uk
Lose Weight For The Last Time. HI there,
Ben Read here, weight loss specialist, nutrition coach and lifestyle consultant. I'm also the founder of 'Eat Better'. We help people to lose weight, look great and feel fantastic by combining nutrition, exercise and lifestyle coaching. We offer both one to one and small group coaching programmes as well as live in person immersive 2/
3 day events. I previously co-owned one of the largest independent personal training gyms in Chiswick West London between 2006 - 2017 (www.G14.co.uk). G14 specialised in 14 Week results focused fat loss programmes. Helping people to achieve truly life changing results, in minimal time, using healthy, balanced and sustainable methods. Unfortunately G14 was accidentally flooded and subsequently closed down in 2017 and 'Eat Better' was created as a consequence. Eat Better is fundamentally the same business, in the same location, with the same ethos just with a different brand name and most importantly more diverse service offerings as we appreciate that not everyones goals fit in to 14 weeks. We are now able to offer 3/6 and even 12 month coaching programmes (both one to one and small group) as well as live immersive 2/3 day kickstart events. If you've made the decision to change, are looking to both lose weight and keep it off and most importantly you are looking for a gimmick and fad free approach to the problem then I'm confident we can help. Interested in finding out more? If so, I would highly recommend visiting our website and signing up for our free daily email. Sent 7 days a week, 52 weeks a year we share free hints, tips and strategies on all things nutrition, exercise and change psychology to help people to lose weight and keep it off. We also share up to date information and availability on all paid services including priority access should you want to proceed. Should you not find the information valuable you can unsubscribe at any time. If it resonates, please feel free to visit our website, click the appropriate links, enter your name and email and we'll see you in your inbox.
