Just Love Yoga

22/12/2025

18/12/2025

The best assist I ever received - and it wasn't physical.

No hands, no cues about alignment. Just a quiet, oh-so-subtle reminder that the only thing that truly mattered in that moment was my breath.

After years of teaching and practicing, that moment still stays with me - because the most powerful assists don’t correct the body, they bring us home to ourselves.

16/12/2025

Seventeen years of teaching yoga taught me more than any training ever could...

It’s all about holding space, reading energy, adapting and learning how to guide without controlling. I’ve taught through seasons of my own life, watched students come and go, and discovered that the role of teacher is really one of service, listening, and humility. Every class still asks the same question of me: Can you show up fully - for them, and for yourself?

I've been asked to do another TT... so I'm letting that simmer... dm me if you want to simmer that thought together...

14/12/2025

27 years and still learning ❤

Which slide resonates wit you the most? What are some of your learnings yogi?

14/12/2025

Last chance! Don’t miss out on the early bird price for January's handstand workshop 💪

Accessible to all levels, expect tips, drills, and progressions, plus transitions!

12/12/2025

Going off piste... And off camera 🤣

Where do you go off piste yogi? I don't do this all the time tbh 🤣 Must be feeling festive 🎄🎁🎄... Or preparing for my ski trip in January 🤷

Next week is the last week of classes before the Christmas break, join online, in person, or on retreat next year ❤️

12/12/2025

🙏 Day 12 of our 12 Days of Wellness Advent Calendar – The Gift of Gratitude

List three things you’re thankful for. Savor them.

Tag me, x Claire

11/12/2025

🏔 International Mountain Day
…and a reminder that not all mountains look like snow-capped peaks.

Some of them look like:
– getting on your mat when your mind tells you not to
– opening your heart when it feels easier to close
– learning to breathe with your emotions instead of around them
– rebuilding strength after a setback
– saying “I need rest” without guilt
– choosing kindness on a hard day

The thing about mountains — the literal and the emotional ones:
You don’t conquer them.
You meet them.
You move with them.
You take one shaky step, one deep breath, one tiny moment of courage at a time.

And somehow, eventually, you look back and realise…
you’ve climbed higher than you ever thought you could.

Here’s to the mountains we stand on,
and the mountains we become. 💛

11/12/2025

💤 Day 11 of our 12 Days of Wellness Advent Calendar – The Gift of Rest

Rest isn’t lazy. Rest is healing.

Give yourself permission at this busy time of year!

10/12/2025

5 days left to get the early bird price

Join me on the 11th of January for a fun handstand workshop. Suitable for beginners to improvers. I always start my workshops establishing a strong foundation and then we progress, looking at different shapes, and transitions. Always with a sprinkle of humour 😎

10/12/2025

🎶 Day 10 of our 12 Days of Wellness Advent Calendar – The Gift of Laughter

Find a reason to laugh today, big or small.

Tag me - x Claire