Breakthrough Soft Tissue Therapy

14/08/2025

21/06/2025

Happy Summer Solstice 🌞
These were 📸 at 4:35am, it was glorious at that time 😍🪶🐦‍⬛🎶🌹

18/06/2025

John and I have just nipped to for a 🥪&☕️, which along with the service was excellent.

We timed it well as site workers and cyclist arrived. It’s so nice to have the village pub reopened, and to see it thriving. Check it out people!

☀️

10/06/2025

🙋🏻‍♀️Hey!
I had a great time in Nice, and now feeling 🔋
I’m pretty sure I’ve responded to everyone, but please let me know if I have missed something.

On a random (and maybe divisive) note, Aperol is overrated, give me a Bloody Mary any day!!!

02/06/2025

02/06/2025

On Friday and Saturday last week I was back in the classroom learning about Manual Lymphatic Drainage Massage. Thank you to Em of for delivering a fantastic course!

It was great to meet some more therapist and have a laugh, whilst swapping clinic stories and experiences, and of course try and learn MLD.

It did take some getting used to… in MLD you use the lightest of touch to get the lymph moving. As I’ve developed as a therapist I’ve moved away from the “no pain, no gain” and really believe and see results in the “less can be more” approach. That said, it was still quite hard to dial back the pressure at times, as you intuitively try and treat the tension in the soft tissues, which is not what this is about!

I aim to bring this very relaxing, gentle, effective modality to clinic soon, more updates to follow in a few weeks, but first… Monday morning clinic and then logging off for a week for R&R

30/05/2025

A few from The Victory Parade 😊⚽️🏆❤️

27/05/2025

What a day. Before I post my photos from the day, I wanted to send my love and best wishes to those injured and affected by the tragic event.

We were very fortunate to have missed it by time and being a block over. Only being aware of it a little while later, as we had walked out of the city centre to a quieter train station. It was then that I had better phone signal, and was then aware of the event that had unfolded.

Thank you to those who messaged to check we were ok, we really appreciated it.

❤️YNWA❤️

17/05/2025

May 25 Update - https://mailchi.mp/bad9b5791a06/may-25-update

Appointment prep, time off and new offerings

27/04/2025

Warning…
I will be talking about this A LOT during clinic over the next few weeks 🙋🏻‍♀️
We are the champions!!! 🔴⚽️🏆🥇
YNWA

17/04/2025

🐣Easter is finally upon us! 🐣

I’m now signing off for the weekend, and heading to the Lido for an evening swim 🏊‍♀️

I’ll be offline until Tuesday morning, and will respond to calls, dms, texts and emails then.
If you do wish to book appts whilst I’m offline you are welcome to use Fresha, which remains live.

I hope you have an enjoyable one, whether you celebrate its significance ⛪️✝️, or are simply embracing having a long weekend
🌞Happy Easter!🌞
Mel x

15/04/2025

Last week did not start well… I twisted my ankle first thing on Monday morning. Thankfully no fracture, but I’m back on the protocol to help aid the healing. I’m swimming and have been on the bike to keep everything moving, and it’s quite amazing how the gentle movement has helped clear the swelling (I am factoring rest too!)
Thank you to those clients I had to shuffle about a bit and of course the amazing team at Abingdon MIU 😊

The week got even better as it progressed, with the signing of the Egyptian King and an important win on Sunday. Just waiting for the news that my favourite big Virg has signed then all will be well! ⚽️