Yoga Blossoms Guide Post

Yoga Blossoms Guide Post Cat Yoga in Guide Post to stretch, strengthen and de-stress with yoga, breathing techniques and cats!

Baby cobra is one of my favourite back bends. It’s a gentle stretch purrfect for any part of your yoga practice, and it’...
11/10/2023

Baby cobra is one of my favourite back bends. It’s a gentle stretch purrfect for any part of your yoga practice, and it’s fun to incorporate into flows. 🐍

Are you in the mood for yoga with cats? 👇In our cat yoga classes, we move through a series of flows, guided by our breat...
04/10/2023

Are you in the mood for yoga with cats? 👇

In our cat yoga classes, we move through a series of flows, guided by our breath, while enjoying the company and affection of 2 lovely cats.

💪 Strengthen and stretch your body
🌸 Improve your physical and mental well-being
🐈 Allow the soothing purrs of 2 cats to lower your stress

If you’d like to find out more, visit our website! 🌐

With the nights starting earlier, it’s the perfect atmosphere to find a cosy and sleepy kitty. 🥰
13/09/2023

With the nights starting earlier, it’s the perfect atmosphere to find a cosy and sleepy kitty. 🥰

If you could have 3 tiny wishes that can be fulfilled right now, what would they be?I would wish for:☕️ A comforting dri...
06/09/2023

If you could have 3 tiny wishes that can be fulfilled right now, what would they be?

I would wish for:
☕️ A comforting drink of cocoa
🐈 A cuddle from the cats
🫐 Picking some fruit from the garden

What do I love about constructive rest? 🧐🧘‍♀️ It’s a relaxing pose to do for mediation😌 It helps you become attuned with...
23/08/2023

What do I love about constructive rest? 🧐

🧘‍♀️ It’s a relaxing pose to do for mediation
😌 It helps you become attuned with your body
🐈 It allows a cosy spot for a cat to rest on your chest

Let me know what you love about constructive rest pose!

My intention is to rest. 😴I’ve been getting up earlier, so it’s time for an early night and a long sleep to feel fully r...
02/08/2023

My intention is to rest. 😴

I’ve been getting up earlier, so it’s time for an early night and a long sleep to feel fully restored. 🛌

What’s your intention for today?

What’s the mood you wish you were in? 🌱How can you get there? 🌸
26/07/2023

What’s the mood you wish you were in? 🌱

How can you get there? 🌸

Tapas, or discipline, is the third niyama (observance) of Patanjali’s eight limbs of yoga. 🤔For me, discipline is about ...
18/07/2023

Tapas, or discipline, is the third niyama (observance) of Patanjali’s eight limbs of yoga. 🤔

For me, discipline is about consistently making time for something positive in my life, without forcing myself, but having genuine reason to determine myself to do it. ☀️

To practise Tapas today, I will give myself a break from sugary drinks so that my teeth and body feel healthier. 🙅‍♀️

I’ve been lucky to have some huge homegrown strawberries this year. 🍓It’s been a bit of a competition between who gets t...
11/07/2023

I’ve been lucky to have some huge homegrown strawberries this year. 🍓

It’s been a bit of a competition between who gets them: me or the birds. That’s why I’ve said I’ve been lucky. 🥲

I’m looking forward to making tofu scramble for tea. It’s my favourite meal at the moment. I’ll be having it with noddle...
05/07/2023

I’m looking forward to making tofu scramble for tea. It’s my favourite meal at the moment. I’ll be having it with noddles and veg. 😋 😋

Are you having a belated Spring clean? 🌸 🧽I’ve had a bit of a declutter and have gotten rid of over 50 things! They were...
29/06/2023

Are you having a belated Spring clean? 🌸 🧽

I’ve had a bit of a declutter and have gotten rid of over 50 things! They were all small things, but it just goes to show how much stuff can build up. 🧼

I’ve had a reorganise too and things look a lot more spacious. I feel so much delight from something so simple, and I’m all for it! 🥰

We have a Sunday morning class, ideal if you’re in the mood to awaken and strengthen your body with a series of sun salu...
23/06/2023

We have a Sunday morning class, ideal if you’re in the mood to awaken and strengthen your body with a series of sun salutations. We then finish with some gentle stretching and meditation.

👚Wear something comfy
🐈 Be prepared to have fun with 2 gorgeous cats

All mats and equipment will be provided, but feel free to bring your own!

I’ve been loving the lush weather we’ve been having recently. ☀️😎I’ve planted some of our beets. There are a few left to...
13/06/2023

I’ve been loving the lush weather we’ve been having recently. ☀️😎

I’ve planted some of our beets. There are a few left to squeeze in once they’ve developed a bit more. 🪴

It’s ok to feel. ❤️‍🩹It’s ok to experience negative emotions. ☔️Sometimes it’s better to let it all out rather than bott...
07/06/2023

It’s ok to feel. ❤️‍🩹

It’s ok to experience negative emotions. ☔️

Sometimes it’s better to let it all out rather than bottling up our emotions. 🌦️

Thomas is guarding his precious puzzle feeder. 🧩
03/06/2023

Thomas is guarding his precious puzzle feeder. 🧩

Samtosha, or contentment, is the second niyama of Patanjali’s eight limbs of yoga. 🌼Contentment is about accepting the p...
30/05/2023

Samtosha, or contentment, is the second niyama of Patanjali’s eight limbs of yoga. 🌼

Contentment is about accepting the present moment and not needing anything external to find happiness. 😊

To practise Samtosha today, I will try not to worry about things I have no control over. ☀️

A cute grooming session. ☺️I’m sure Thomas feels very loved. 🩵
26/05/2023

A cute grooming session. ☺️

I’m sure Thomas feels very loved. 🩵

Let’s cultivate a bit of love, patience and compassion in our lives today. 🫶It can be anything big or small. 💝Perhaps a ...
22/05/2023

Let’s cultivate a bit of love, patience and compassion in our lives today. 🫶

It can be anything big or small. 💝

Perhaps a kind comment or gesture towards someone to show how much you appreciate them. 🥰

Or doing something for yourself that will nourish you today. 💆‍♀️

Address

Guide Post
Choppington

Opening Hours

Monday 5:30pm - 7:45pm
Thursday 5:30pm - 7:45pm
Friday 7am - 8am
1pm - 2pm
Sunday 10am - 11am

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