02/05/2025
When I was ill…..for a long time I kept trying to push myself…..I had some weird conversations going on in my own head…..🤯
It was only when I started changing my emotional state 🧐 that I started to heal…..
I had to work through a load of c*** and process so much guilt, frustration, feeling trapped in my body and my life…..I wasn’t coping with life…..I hated being in pain…..I hated being a prisoner in my own body ….a body that was failing me…..
I couldn’t work…..I couldn’t be the mum 👩 that I thought I was going to be….crippled by pain and fatigue so intense I was bed bound for long periods of time….
I didn’t understand for a long time that….
My body was telling me things had to change…..
But I didn’t know how to do things any differently…..
I sought answers from ‘experts’ in different fields, gynaecology, neurology, pain….😖
They looked at each aspect in ‘isolation’….
They did not consider me as a person…..🧍♀️
with a history…
with cellular memory….
with relationships….
with life demands…
with core beliefs about who I was and how I should be showing up in the world! 🌎
After years of trial and error…..eventually I worked it all out…..how to fully heal 😲🎉
How to get a body and mind so strong that I could start living with intention and joy!
Feeling better than I had ever been in my life! 💖🙌
Super grateful 🙏that I have recovered and never take it for granted🌟
I still work every single day on the habits that make me healthy and continue to help me to stay well 🥰
