Forever Growing

24/06/2025

We have spaces on all our classes this week!

Circuit Class - Monday, Tuesday & Thursday
6.30pm
Perfect for people juat starting off and already in to exercise, as we have easy and harder variations.

Stronger Saturdays - Saturdays 8.30am
More of a weight based class.
Perfect for if you are want to start free weights, and build confidence in a welcoming like minded environment.
Planned in 4 week blocks that allow beginners and regulars to work on there technique and form to build a stronger you.

Please feel free to message if you have any questions 🙂.

20/06/2025

Our calorie defict workshop is on the 28th June, 10am.

Sack of the none maintainable quick fixes and learn how to do it the right way..

Ellie from her fat loss journey to maintanance has always still been able to eat foods she enjoys.

If you have been stuggling to understand how to lose body fat a sustainable way, our work shop is for you!

15/06/2025

15/06/2025

What is Stronger Saturday? 💪💫

This is a class designed to make you more confident with Free Weights.

Alot of people i speak to pretty much say the same thing. They dont have the confidence in a gym environment to start lifting weights.

Stronger Saturdays will build your confidence in free weights, we have a No EGO environment, just a nice space for you to learn and train. We plan our classes in 4 week blocks, with an option to record your progress.

You dont have to commit to the 4 week blocks you can work around classes that you can make.

There are so many benefits to weight training!

- Building Muscle Mass.
- Increasing strength.
- Improving metabolism.
- Enhancing your overall fitness.
- Boosting Self Esteem

13/06/2025

13/06/2025

13/06/2025

13/06/2025

13/06/2025

Your future is not decided by the doors you walk through but by the ones you choose to walk back out of.

12/06/2025

None Body Burn Members Welcome!

Start your journey the right way ✨️