Myogabody

26/03/2023

Fantastic start to the day immersed in Nature’s nurturing arms - cold, fresh, green, calm, connected, and a bit of duck pooh! 😅 This creates inner fire which is how I now feel. 🔥👌🏽🔥thank you to my fellow dipsters for great company 🔥🧡😊🧘🏽‍♂️🙏🏼

15/01/2021

This is Ernie, 15 years old, looking pretty bright eyed although he’s almost blind. This week he’s been out with us for 27 miles in total and he still wants to play with his balls ( blue and green - see picture 🥶). He breathes through his nose using his diaphragm, all day long. Brilliant breathing!! ‘Breathe like a dog’ is my new catch phrase 😂😂

13/01/2021

Breathing has the power to change our mood and emotions....

07/09/2020

07/09/2020

01/07/2020

Want to manage stress and anxiety better...? I sincerely hope you are surviving ok in these difficult times and I wondered if I could help you? Now is a great time to try online yoga with me in the comfort of your home. My intention is to help you to breathe better and move better so that you manage stress better and perform better.

Take a FREE online taster session if you're unsure whether online yoga is right for you. Simply check my timetable on the website and email me which class you'd like to try and I'll add you on.

Or you could get started with my video on the myogabody channel on YOUTUBE.

www.myogabody.co.uk

27/05/2020

Fantastic fund raising to help the children of Chorley 🙏🏼🧡🧘🏽‍♂️🌞

What another busy week! We’re forever grateful to everyone who’s supported us through this tough time 🙌

💚 Sophia, aged 7, has been busy baking cakes and putting together cake boxes to deliver to her neighbours and her sister Ellissa’s school Glazebury C Of E Aided Primary School. Ellissa comes to Derian House for respite and Sophia wanted to do something to help us.

💚 Yoga guru Scott of Myogabody held an online class during lockdown and raised £520 for us.

💚 10 litres of hand sanitizer were kindly donated by Antony Wagman, CEO of Quest Personal Care Global Ltd and member of charity Red Sea Pedestrians, who paid for our second holiday lodge at Ribby Hall Village - Holidays last year.

💚 Young Jasmine wanted to help Derian House, and so sorted through her toys, books and games, selling them and raising £62!

A HUGE thank you to you all 👏

21/09/2019

🔥 24hour COMPETITION TIME !!!🔥 Who wants to win a MONTH'S worth of FREE YOGA (hot and non-hot) for you AND your friend? To be in the prize draw simply share this post to a friend who would benefit and like our page.
And feel free to book yourself on our FREE OPEN DAY this Sunday 22nd Sep
www.myogabody.co.uk/timetable

01/09/2019

Over two and a half years ago I started my Yoga teaching journey. Wheelton Village Hall was the first place I taught where I'd teach to a handful of yogis in a small room. It was a special place. I used to peep into the Main (big) Hall dreaming that one day I'd love to fill it, a bit like a little kid peeping at presents under the Christmas tree, wondering if Santa would ever bring the gift dreamt about that's always out of reach.

Today I felt really emotional after 2 days of the YINdulge sessions at the Hall, filling it twice! Only afterwards did I realise that I'd fulfilled something special. For me the Christmas present is knowing that people show up on their mat allowing me to guide them through their practice. I feel total gratitude for this. I feel drawn to help others find a way to help themselves. This is what fulfils me and makes me know my purpose. So, thank you to all that turned up.
Peace and love and gratitude xx

28/08/2019

It's time to YINdulge this weekend.....! -

Saturday 31st Aug - WHEELTON VILLAGE HALL, 4-6pm
Sunday 1st Sep - WHEELTON VILLAGE HALL, 3-5pm

Whether your stress comes from training, sports performance or everyday life, you'll really benefit from working deeply into your network of connective tissue, which will leave you feeling deeply relaxed, released and balanced.

The soothing practice of Yin Yoga is a great opportunity to give back to your body some deep self-care.

*www.myogabody.co.uk*

24/08/2019

Another wonderful session of safe and functional Yoga for Sport with the added benefit of infra red heat to help with muscle release & repair. A great mix of athletes benefited including endurance and sprint runners, cyclists, triathletes, climbers & footballers . I love how yoga can help our bodies recover and perform at our best. Gratitude 🏊‍♂️🚴🏾‍♂️🏃🏿‍♀️🧗‍♀️🤾🏿‍♂️
# triathlon

26/06/2019

The time is NOW 😊🌞......don’t hold off any longer from finding the doorway to your optimal health.....we’re all on the mat tonight with Helen Carroll 7.30pm .....absolutely EVERYONE (including YOU!) is welcome....start your journey with us TODAY 🌞🧘🏽‍♂️🙏🏼🌞
www.myogabody.co.uk
FRIDAY STREET - Chorley

23/06/2019

I have a huge sense of gratitude to all the yogis who came for YINdulge at Myogabody Studio. Sincerely hope you enjoyed the session. Thanks so much for your kind words and amazing scones!! Much love and kindness. Namaste!