06/05/2026
Worried you’ll be asked for a vaginal examination you’re not sure about?
You don’t have to say yes without understanding your options.
Vaginal examinations are often spoken about as if they’re routine — but the truth is, you always have a choice.
They can offer information, but they don’t predict how long labour will take or how your birth will unfold.
They’re one piece of the picture — not the whole story.
What matters most is that you feel informed, respected, and in control of any decision made during your birth.
You can ask:
• Why is this being recommended right now?
• What will this tell us?
• Are there alternatives?
• What happens if we wait?
In some situations — when your or your baby’s safety needs assessing — a vaginal examination may be offered to support decision‑making.
Even then, your midwife should explain clearly why it’s needed and ask for your consent.
Your comfort, your consent, your body — your choice.
You’re allowed to ask questions.
You’re allowed to take your time.
You’re allowed to choose what feels right for you.
If you’d like to talk through your birth plan or understand your options more clearly, I’m here to support you every step of the way. Message me on WhatsApp 07310 660526.
🤍 Laura
Doula | Registered Nurse | Hypnobirthing Instructor | Massage Therapist