My Story
A little bit about me, a year ago I was still working in the retail corporate world as an Area Manager for a big clothing and home retailer, tough, long hours, stressful at times and travelling lots of miles a month.
I realised that I needed to step off this lifestyle, reset my boundaries, become less materialistic and submerge into my love of yoga and wellness in order to bring the fascinating feeling of Yoga to others...
Here I am teaching online and studio classes and loving every minute. Seeing progression with bodies in strength and flexibility, releasing a sense of calm with minds, helping manage stress and receiving positive comments on how Yoga is helping so many in Body, Mind and Wellbeing. Shine from within and trust the Yoga.
A full range of Yoga styles are available at lamaisonyoga but I specialise in gentle flow yoga and yin yoga.