15/01/2025
Overcome Low Mood, Anxiety & Trauma with Katy Rudd
Are you struggling with low mood, anxiety symptoms, or the lingering impact of traumatic events? Do relationship difficulties and life changes feel overwhelming?
Katy’s combination of therapies could provide the support you need.
About Katy Rudd -
With 15 years’ experience in the NHS and over a decade as a Psychological Therapist, Katy is fully qualified in:
✔️ CBT (Cognitive Behavioural Therapy)
✔️ EMDR (Eye Movement Desensitisation & Reprocessing)
✔️ IPT (Interpersonal Psychotherapy)
Focusing on depression, anxiety disorders, and interpersonal challenges, Katy uses an integrative and individualised approach to help reduce distressing symptoms.
A Safe & Supportive Environment -
Katy offers a warm, non-judgemental space where you can explore your difficulties, understand your emotions, and work towards reclaiming your life. Her goal is to empower you to become your own therapist, fostering positive and lasting change.
Ready to take the next step toward better mental well-being?
Send us a message to enquire about booking a session with Katy and begin your journey to feeling supported, validated, and more in control of your life.
