NRG Balance

NRG Balance Complementary Healthcare Solutions:

Contact Christine on 07734962615 or Vanessa 07917273275 for further information.

At NRG Balance we offer a range of Complementary Therapies which can address physical and psychological problems naturally. We offer :
Bowen Technique, Reiki, Reflexology, Massage, Counselling, EMDR, Supervison, Life Coaching/NLP, Hypnotherapy, Tibetan Acupressure Head Massage, Australian Bush Flower essences, Emotional Freedom Technique. Our therapists are experienced, insured and up to date with

bespoke therapies which can be integrated with conventional medicine. Our therapy rooms are warm, welcoming, and relaxing, with free parking in the front of the building. Confidentiality is assured, and our practice is supervised and clinically governed with integrity.

05/08/2025

When your nervous system feels like spaghetti…

Sometimes a gentle pause (like Bowen) is just what you need to start untangling.

04/08/2025

When someone like Bear Grylls says Bowen Therapy helps him stay strong, manage pain, and fight fatigue — you pay attention.

This isn’t just a gentle option. It’s also a powerful way to support your body’s natural ability to adapt, restore, and reset from the inside out.

If you're curious about how Bowen works and want to explore it for yourself, our upcoming Introduction to Bowen Therapy workshops are a hands-on, no-pressure way to start.

You’ll learn how to give a full-body Bowen treatment — a skill you can use immediately to support friends, family, or yourself.

It’s also the first step if you’re considering training as a professional Bowen Therapist, or adding Bowen to your existing practice. If you do choose to continue, the cost of this workshop is fully credited towards your certification.

Whether you go further or not, you’ll walk away with a powerful healing tool and a much deeper understanding of how this therapy works.

📍 Lancaster – 6 Sept
📍 Brighton – 13 Sept
📍 London (Pinner) – 20 Sept
📍 Highlands – 27 Sept

Taught by experienced practitioners. Open to beginners. A first step that could change everything.

Find out more and book your place here: https://bowencollege.org.uk/introduction-to-bowen-therapy/

30/07/2025

Treating just the sore spot might offer short-term relief — but not long-term change.

That’s why Bowen Therapy considers your body as a whole system.

Sometimes what needs support isn’t what’s shouting the loudest.

12/07/2025

In Bowen Therapy, zoning out isn’t rude — it’s a win.

Falling asleep mid-session? Just your nervous system saying thank you.

We’ll take the Zzzs as a compliment! 😉

07/07/2025

Our skin holds around 5 million touch receptors, with 3,000 located on each fingertip!

In Bowen Therapy, every gentle touch is designed to work in harmony with your body’s natural responsiveness, helping it reset and heal (to the best of its ability).

That’s the power of precision and sensitivity at work.

01/07/2025

Ever wonder how the cranial nerves influence everything from eye movement to digestion?

This beautiful map shows just how interconnected our nervous system is — and why working with the body through targeted Bowen moves can have wide-reaching effects.

We don’t treat nerves — we respect their brilliance.

Image credit: Alex Y

28/06/2025

Did you know there was a research trial exploring Bowen Therapy and asthma symptoms?

In this particular study (Nikke Ariff, National Research Programme, 2004), all participants personally reported experiencing positive differences in their symptoms after Bowen sessions.

Bowen Therapy is a gentle complementary modality aimed at supporting overall wellbeing and comfort. It is important to note Bowen Therapy is not a medical treatment for asthma, nor should it replace conventional medical care. Always consult your doctor or medical professional for asthma management.

If you missed this month's Better Breathing for Better Health workshop, don’t worry—there’s another chance coming up on 12 July. Join us online to learn practical, gentle techniques you can immediately use to support yourself or your clients.

🌿 Next workshop: Wednesday 12 July, 10:00 am (online)
➡️ Book your place here: https://bowencollege.org.uk/further-learning/better-breathing-for-better-health/

24/06/2025

"Bowen is different from other techniques as it integrates mind-body connections, facilitating a holistic approach to health." ~ Jihan Adem

Meet Jihan Adem, the founder of Bowen College UK. For nearly three decades, Jihan has championed the gentle yet transformative power of Bowen Therapy—not just as a treatment modality, but as a way of understanding health through the seamless integration of body and mind.

At Bowen College UK, Jihan’s philosophy of holistic health shapes every course we offer. Our approach respects the complex connections between physical structure, emotional balance, and overall wellbeing. We’re not simply teaching techniques; we're nurturing therapists who understand deeply how interconnected and unique each person’s healing journey truly is.

We believe passionately in the power of holistic, compassionate care—and we’re proud to be nurturing a community dedicated to exactly that.

23/06/2025

This is such a good description of what Bowen can do

15/06/2025

“Bowen has helped keep my body together despite the continual bashing it takes.
It's a vital support in putting right a whole range of new aches and pains, making sure that old injuries don't cause me problems, and helping me fight stress and fatigue."
– Bear Grylls

When someone who’s pushed their body to the limit and beyond turns to Bowen Therapy—not just for recovery, but for resilience—it says a lot.

Bowen is known for its gentle touch, but don’t mistake that for weakness. It’s fascia-led, nervous-system-informed, and remarkably effective at addressing pain, injury, tension, and stress from the inside out.

✅ Supports recovery from injury
✅ Regulates the nervous system
✅ Helps manage stress and fatigue
✅ Encourages long-term resilience

Whether you're an athlete, adventurer, or therapist supporting others—Bowen meets the body where it is and helps it return to balance.

13/06/2025

Nearly 80% of participants in a national study reported reduced frequency or severity of migraines after receiving Bowen Therapy.
(Source: Nikke Ariff, National Migraine Research Programme, 2002)

Migraines are more than just headaches—they often come with visual disturbances, nausea, sensitivity to light and sound, and can significantly affect day-to-day functioning. Triggers are wide-ranging: hormonal fluctuations, stress, nervous system dysregulation, sleep imbalance, and even posture or tension held in the neck and jaw.

Bowen Therapy offers a gentle, non-invasive approach that works with the nervous system, rather than against it. By helping the body shift into a parasympathetic state (“rest and repair”), Bowen can support:

• regulation of stress and tension
• better sleep and hormonal balance
• improved circulation and lymphatic flow
• reduction of muscular holding patterns, particularly in the neck, shoulders, and jaw

Unlike many interventions, Bowen doesn’t force change—it invites the body to reorganise and regulate itself from within.

For people living with chronic migraines, this shift in internal state can be profound.

09/06/2025

The 2 minute breaks create the Magic!
Bowen is Unique, it works WITH the body and very much ALLOWS healing to occur.

Address

Chorley
L402

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 9am - 12pm

Telephone

+447734962615

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