What are the opening hours?

Monday 9am - 8:30pm Tuesday 9am - 8:30pm Wednesday 9am - 8:30pm Thursday 9am - 8:30pm Friday 9am - 8:30pm Saturday 9am - 8:30pm Sunday 9am - 8:30pm

The Hot Yoga Studio Adlington

Home
United Kingdom
Adlington
The Hot Yoga Studio Adlington

We are a dedicated hot yoga studio based in Adlington, created by yogis and run by yogis. Our classes are taught in a specialised studio in small groups,

I qualified as a 500hr Yoga Teacher through the Mandala Yoga Ashram & BWY in a Satyananda style practice with a strong therapeutic influence in 2013. I have since furthered by teaching qualifications studying Yin combined with Traditional Chinese Medicine 100hr with Josh Summers, Rocket Yoga 50hr and Mandala Yoga 30hr with The Yoga Family as well as Pre & Post Natal Yoga with Baby Massage with Janine Hurley - 100Hr. My weekly class offerings range from Hatha Yoga, Vinyasa Flow, Yin, Yinyasa, Rocket, Mandala, Meditation and Specialist Private Classes, including workshops and annual teacher trainings between all three venues; The Hot Yoga Studio, Trybe Hot Yoga and The Mill Studios Bolton. I also offer a wide range of yoga retreats throughout the year at my Ibiza retreat company Ananda Yoga Retreats Ibiza and the UK. This is the first of three studios that I have opened throughout the North West over the last 5 years. High quality authentic tuition is something I pride myself on throughout all three establishments and you are guaranteed this with whichever teacher or class you attend from our strong, dedicated and inspirational team. We have built an outstanding reputation over the years for providing the finest quality tuition, helping to enhance the lives of our clients both physically, mentally and spiritually. When first discovering yoga, perhaps to get into shape or to de-stress, we tend to guide our attention to the physical practice and the shapes of the body within the poses. As we develop confidence within the postural integration, our body-based experience becomes more joyous and healthy and the postures more fun to inhabit. Following this becomes the inner revolution that yoga can offer, where the deeper aspects of the practice are revealed. The joining of body, heart and mind provides health benefits beyond simply being more flexible or stronger. Yoga re-establishes the balanced integrity of our yin and yang nature. Finding the right style of yoga for your body and your therapeutic needs is paramount to obtaining your desired effects from the practice.

500hr Hatha Yoga Teacher Training - Mandala Yoga Ashram & BWY

50hr Yin Yoga Teacher Training

50hr TCM Yin Yoga - Traditional Chinese Medicine Module
- Josh Summers

50hrs Rocket Yoga Teacher Training
- The Yoga People

30hr Mandala Vinyasa Teacher Training
- The Yoga People

80hr Pre & Post Natal Yoga Teacher Training
50hr Mother and Baby Yoga Teacher Training
- Janine Hurley

10/03/2025

Looking for a last minute retreat? 10% on our last remaining spaces.

Join us in the Lake District on the 21st - 24th March for our next upcoming retreat, combining Vinyasa Flow Yoga, Yin Yoga, Kundalini, Gong Soundbaths and exceptionally good vegan food lead by two senior teachers, Madeline Diaz & Andrea Everingham

Recently voted top ten retreat companies in the UK by the Observer & reviewed recommended by ELLE, Cosmopolitan, The Guardian, Om Yoga Magazine and more

Full details on the event can be found on the following link…

www.anandayogaretreats.com

03/11/2024

Join me at The Mill Studios this November… Yin & Pins….. it’s back…. A truly exciting collaboration merging the two ancient modalities of yoga and acupuncture to bring you deep rest and nourishment.

Join Madeline Diaz and Larissa for this 4 hour workshop… of Yin, Sound and Acupuncture.

23rd November
2.30 - 6.30pm

4 spaces remaining

For more information head to the workshops page on our website…

https://www.themillstudios.co/event-details/yin-and-pins-12

02/11/2024

10% off our last few spaces in January until midnight Sunday…. Two back to back retreats with myself, Andrea Everingham and Jackie Ingham - retreats for beginners - intermediate- advanced. Two really unique and different offerings.

10% Discount on our last remaining spaces... Offer ends Sunday. J oin us for our New Year retreats lead by Shamanic Healer Jackie Ingham & yoga teachers Madeline Diaz Meiners & Andrea Everingham.... Bookings are now LIVE

08/10/2024

Looking to Reset?

Cold Water Therapy, Yoga, Breathwork, Hikes & Nutritional food….. One of the finest collaborations with ….

1 room remaining 1-4th November 2024 🫶🏽🫶🏽

Only a few spaces remaining on our Yoga & Cold Water Therapy Retreat on the 1st November 2024.

25/09/2024

RETREAT DISCOUNTS

Heading off back to Ibiza on Sunday to reconnect with the magic on the island and our Ibiza retreaters….. Super excited to be back with an incredible team Rebecca Haslam - Smith Fabiana Maro & César Gastardelli

I have three rooms left for the rest of the year on the 2024 retreat season…. So…. If you fancy a last minute UK retreat at the end of October / start of November? I have budget room options - luxury….

Drop me a message if interested…..

We have just 3 rooms remaining for the rest of the year here at our UK base in Coniston....

03/09/2024

Final space on our next Yoga Teacher Training Course which starts on the 21st September at The Mill Studios ….

Starting this September 2024 at The Mill Studios, Bolton... Final space remaining!

13/08/2024

I have a last minute space on the Ibiza Retreat 1-7th October 2024….. if you are interested drop me a WhatsApp ❤️ ❤️

We have a last minute cancellation..... Join us on the 1st - 7th October.... 1 shared room space available.....

27/03/2024

We are running a reduced schedule over the bank holiday weekend. We are open Saturday for the morning double so you can still get your yoga fix in! Be sure to book in advance as it’s already busy!
🥚 🌱💐🌸🐣📿🙏

9.30am Hot Vinyasa (2 spaces left)
10.45am Hot 60

24/03/2024

> for deep healing.

Looking for a deep healing retreat lead by senior teachers and leading facilitators in the art of Cold Water Therapy, Yoga & Sound?

Breathwork, Open Water Therapy, Yin Yoga, Kundalini, Vinyasa Flow, Gong Soundhealing, Guided Walk Old Man Coniston,
------------
3 nights
3rd - 6th May
Coniston, Cumbria, Lake District
Prices from £490 to £690
------------

> for deep healing.

Looking for a deep healing retreat lead by senior teachers and leading facilitators in the art of Cold Water Therapy, Yoga & Sound?

Breathwork, Open Water Therapy, Yin Yoga, Kundalini, Vinyasa Flow, Gong Soundhealing, Guided Walk Old Man Coniston,
------------
3 nights
3rd - 6th May
Coniston, Cumbria, Lake District
Prices from £490 to £690
------------

https://www.anandayogaretreats.com/event-details/reset-recalibrate-retreat-2

We have 53 5* reviews on goggle - check them out on the following link so you know what you are investing in!

https://g.co/kgs/kfohTzP

We have 53 5* reviews on goggle - check them out on the following link so you know what you are investing in!

https://g.co/kgs/kfohTzP

Breath work, Cold Water Therapy, Yoga, Gong Sound Baths.... Lead by Kevin O'Neill and Madeline Diaz Meiners

06/03/2024

Two last minute spaces on our Open Water Therapy, Yoga, Sound & Breathwork Retreat next weekend in Coniston collaborating with Breatheolution.

Deep healing retreat perfect for anyone in need of a Reset….. 20 % discount on last two spaces.

Through the lens of authentic traditional practices of Yoga, Buteyko Breathwork, Cold Water Therapy and the heal vibrations sound, we will guide you through the process of letting go, realigning you back with your true authentic self.

By resetting you back to a more relaxed and open state and providing you with in-depth knowledge and understanding of how these practices work, we with help you to understand and manage your behaviour and your reactions to feelings and things happening around you, helping you to break free from old patterns, leaving you feeling truly liberated, empowered and enabling you to thrive in all areas of your life.

FULL DETAILS ON THE FOLLOWING LINK

https://www.anandayogaretreats.com/event-details/reset-recalibrate-retreat

11/02/2024

Find your flow with us this week…

Mondays:
6pm Hot Rocket
7.15 Hot 60

Tuesdays:
9.30am Hot Vinyasa Flow
6pm Hot 60
7.30pm Hot Vinyasa Flow

Wednesdays:
7.30pm Hot 60

Thursdays:
7.30pm Calm warm Flow

Saturdays:
9.30am Hot Vinyasa Flow
10.45am Hot 60

-
-
-
-

Address

Adlington

Opening Hours

Monday	9am - 8:30pm
Tuesday	9am - 8:30pm
Wednesday	9am - 8:30pm
Thursday	9am - 8:30pm
Friday	9am - 8:30pm
Saturday	9am - 8:30pm
Sunday	9am - 8:30pm

Website

http://myhotyogastudio.co.uk/

Alerts

Be the first to know and let us send you an email when The Hot Yoga Studio Adlington posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Adlington?

Our Story

I discovered Yoga when I was in Argentina, whilst living in Buenos Aires, managing an African percussion group and Performing Arts School. As a busy working mother with two small children, and little spare time, I found the practice of Yoga helped to bring balance to my hectic life. Having developed my skills through personal practice, and learning first-hand the benefits of Yoga both physically, spiritually and mentally, I discovered that this was my true vocation and returned back to the UK to embark on a three year intensive teacher training course at The Mandala Yoga Ashram. Here my basic knowledge of Yoga was enhanced by the teachings of Swarmi Nischalananda Saraswati, and Swarmi Krishna Premananda, disciples from Swarmi Satyananda Saraswati. I trained in the practice and philosophy of Satyananda Style Yoga, including Asana (poses), Pranayama (breathing), Meditation, and Yoga Nidra. From here I later went on to train as a pregnancy Yoga teacher with Janine Hurley through YogaCampus. Mind and Body Yoga has numerous classes in venues around Chorley, Horwich and Bolton