What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 3pm Friday 9am - 5pm

Amethyst Counselling & Supervision

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Amethyst Counselling & Supervision

Amethyst Counselling & Supervision in Chorley. Counselling and life coaching for bereavement, loss and anxiety. Supporting you to get where you want to be

05/08/2025

Healing isn’t linear and doesn’t erase the damage BUT what it does do is mean it no longer controls or dictates your life

25/07/2025

I’m taking a break until the 4th of August, I will reply to messages and emails etc on my return. See you on the other side!

22/07/2025

Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind

16/07/2025

How do you feel right now? What’s going on for you?

08/07/2025

Do you live your life for you or for others, by their expectations? What would it look like if you lived for you?

27/06/2025

The first step in change is acknowledging where you are, even when it’s somewhere you don’t want to be.

18/06/2025

What can you do today to improve your mental health?

15/06/2025

💖For those of you who are celebrating your father (or being celebrated as a father) today, I wish you the very best day.

💗For those of you who are grieving or feeling ALL THE THINGS, I wish you gentleness and hugs.
I want to hold space today for those that didn't (or don't) have a good relationship with their father. When your relationship is toxic, abusive, or they choose not to be part of your life, today can be a painful reminder.
Be kind to yourself.

You are loved and their absence was never your fault. (I give this reminder to myself too)

12/06/2025

A little while ago I recommended book the Let Them theory. Today I have been listening to Davina McCall’s podcast Begin Again (available wherever you get your podcasts and on YouTube) where she talks with the author Mel Robbins. If reading isn’t your thing (or even if it is) I highly recommend this to start to learn how to focus more on what you can control, live a life that you want to live, protect your energy, break down self-doubt and begin to make changes.

10/06/2025

So many times I have heard that people see asking for help as weak but I wholly believe that saying you are finding something hard and asking for help takes so much more strength.
What do you think?

05/06/2025

What would you do if fear wasn’t a thing? Today I went and got my first (two) tattoos, something I have wanted to do for a long time but felt too scared of the pain to do., and I’m so glad I did. What have you held back on doing because of anxiety/fear? What would happen if you went for it?

30/05/2025

I have posted this before but I think it bears repeating. How you talk to yourself has such an impact on how you feel, what things do you say to yourself that are maybe not helpful and what could you say instead?

Address

Chorley, PR7 & PR6
Chorley
PR69NN

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 3pm
Friday	9am - 5pm

Telephone

+447834720148

Website

http://www.amethystcounselling.co.uk/

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