14/09/2023
✨ ‘Mental Health & Self-Care’ ✨
🤗 Weekly Classes 🤗
Chorley & Leyland
Everyone Welcome!
These weekly classes in September and October look at how we can use meditation and positive thinking to help with our mental health. 👍
Each stand-alone class will focus on a different topic each week, such as stress relief and dealing with fatigue. 😊
Chorley - Friday Nights
7.30pm – 9pm
From Friday 22nd September
At –
Eaves Green Community Centre
35 Cottage Fields, Chorley
PR7 3QE
£5, no need to book.
Leyland - Thursday Nights
7.30pm – 8.30pm
From Thursday 21st September
At –
St Ambrose Church
The Conference Room
Moss Lane, Leyland
PR25 4XA
£5, no need to book.
📅 Class Dates & Topics 📅
21st September – ‘Introduction To Meditation’
28th September– ‘Meditation for Stress Relief’
5th October – ‘Mind & Mental Health’
12th October –‘Good Feelings, Better Health’
19th October – ‘Healing Burnout & Fatigue’
For more details and to book, leave a comment or click on the links below -
Chorley
https://prestonmeditation.org.uk/chorley-meditation/
Leyland
https://prestonmeditation.org.uk/leyland-meditation-class/