The Garden Studio, Heapey

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Spaces available in the following small, friendly classes in Chorley.Monday Chair Yoga 1.30-2.30pmTuesday Qi gong 6pm-7p...
05/09/2025

Spaces available in the following small, friendly classes in Chorley.
Monday Chair Yoga 1.30-2.30pm
Tuesday Qi gong 6pm-7pm
Wednesday Gentle yoga 9.30am-10.45am
Thursday Gentle Yoga 6.45pm-8pm

booking essential, contact Karen 07793366830

Autum equinox- half day retreat.As the wheel of the year turns, the autumn equinox invites us to pause in perfect balanc...
10/08/2025

Autum equinox- half day retreat.
As the wheel of the year turns, the autumn equinox invites us to pause in perfect balance- day and night in equal measure.
It is time to release what no longer serves, to honour the harvest of our inner and outer worlds, and to root ourselves gently in the turning season.
Join us for a nurturing half day workshop, weaving together Sound Healing- live instruments to soothe the heart and quiet the mind
Mantra- sacred sound to open the voice and spirit.
Qigong- flowing movement to harmonise energy and body.
Guided meditation- a journey inward for clarity and peace.
Breath work- gentle techniques to restore balance and vitality.
Date Sunday 21st August
Time 10am-1pm
Venue The Garden Studio, Heapey
£40 Spaces limited to 9 so booking essentail
Come as you are- all welcome.
Step into the still point between seasons, and let sound, breath and movement carry you home to yourself.

Chair Yoga with Karen, The Garden Studio, HeapeyNew Class Mondays 1.30pm starting Monday 4th AugustThursdays 10am - Full...
06/06/2025

Chair Yoga with Karen, The Garden Studio, Heapey
New Class Mondays 1.30pm starting Monday 4th August
Thursdays 10am - Fully booked
Small friendly classes. Gentle Exercises, breathwork and relaxation.
Parking available. Contact Karen to book.
4 week block booking £28 first session to try £7

3 places left in this small, friendly chair yoga group in Chorley. Join us for friendship, gentle chair yoga with relaxa...
22/04/2025

3 places left in this small, friendly chair yoga group in Chorley. Join us for friendship, gentle chair yoga with relaxation and meditation. Just 10 people max in the group.
Chair yoga Thursdays garden studio, Chorley 10am-11am £7

16/01/2025

Chair Yoga with Karen in Chorley The Garden Studio, Heapey
Thursdays 10am-11am
Chair yoga is suitable for anyone that isn't keen on floor work but would still like the benefits of yoga. Gentle stretching, increasing strength, as well as breath work and relaxation. A lovely way to keep moving, meet people and have fun and relax.
£28 for weeks, booking essential

Rest and Restore Half day Retreat Sunday 16th February 10am -1pmA space to explore and receive ways to relax the body an...
16/01/2025

Rest and Restore
Half day Retreat
Sunday 16th February
10am -1pm

A space to explore and receive ways to relax the body and mind, leaving you feeling renewed and ready to spring into Spring.
Using movement and mantra; meditation; breathwork and vagus nerve stimulation.
A time to be open to receive and to share with like-minded people.

Join is for an afternoon of healing, exploring different healing modalities including Reiki, tuning forks, pendulum, cry...
05/10/2024

Join is for an afternoon of healing, exploring different healing modalities including Reiki, tuning forks, pendulum, crystals, vocal toning, simple acupressure techniques.
All in the space of shared support and assisting each other to give and receive healing.
An opportunity for self care and self healing. As well as sharing and learning there will be the opportunity for deep relaxation and sound healing. Saturday 26th October 1-4pm £40 booking essential. Held at The Garden Studio, Heapey Chorley

Candle light Winter solstice retreat day.A day of nourishing movement and deep relaxation in the peaceful space of The ...
30/09/2024

Candle light Winter solstice retreat day.
A day of nourishing movement and deep relaxation in the peaceful space of The Garden Studio, Heapey, beautifully lit. Come and join us as we celebrate the light. A time to reflect, a time to bring in, a time to embrace the flow of life.
Karen and Tara will support you through sound, movement, guided meditation, singing- accompanied by a heartwarming lunch and some goodies shared by the group.
A beautiful space to rest and relax before Christmas 🎄 to help you feel nourished and nurtured. A Christmas gift just for you 💕
Saturday 21st December 11am-4pm £65 booking essential

Autumn equinox half day retreat @ The Garden Studio, HeapeySunday 22nd September 1- 4pm £40Come and join us for an after...
22/08/2024

Autumn equinox half day retreat @ The Garden Studio, Heapey
Sunday 22nd September
1- 4pm £40

Come and join us for an afternoon to celebrate the perfect balance of day and night, light and dark ✨️ a time to give thanks for all that we have and let go of what we no longer need. A time to reflect and a time for celebration.

We will share qigong, gentle movement, mantra and sound; with reflection time and gratitude guided meditations.
A time for you to celebrate and give thanks 😊

booking essential spaces limited

23/07/2024

Shiatsu acupressure treatment. Appointments available. £40
Contact Karen to bookThe Garden Studio, Heapey Chorley

17/07/2024

Gentle yoga Wednesdays at 9.30am The Garden Studio, Heapey all welcome 🙏

Join Karen and Tara to look at - what is forgiveness?What does it mean to forgive?Why forgive?How to forgive?We will exp...
25/06/2024

Join Karen and Tara to look at - what is forgiveness?
What does it mean to forgive?
Why forgive?
How to forgive?

We will explore these questions and more together, with support from Sound and Movement, to begin our journey of forgiveness.
A day a reflection and sharing, letting go and moving on.
Come and explore the freedom of forgiveness that leads on to the Joy of living.
11-4pm. £55. Bring a packed lunch. Saturday 27th July. Booking essential x

Address

Chorley
PR6

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