Soul Focus

31/01/2026

lol

20/01/2026

Thank you to the amazing ladies who turned up to The Inner Flame ladies group this evening 💖💖

20/01/2026

Feeling emotionally overwhelmed or physically drained? Restore your inner balance and release blocked energy with a gentle Reiki session.
During your session you will experience profound relaxation, feeling waves of warming subtle energy.
Book your path to peace by messaging me on 07971 822085. I am a fully qualified Reiki Master Practitioner and will care for you in a beautiful safe space to ensure your total relaxation.

Website: soulfocusewellbeing.co.uk

17/01/2026

Huge thank you to all my new followers. I really appreciate you being here.

I’m aiming to get to 500 by end of January, please invite friends and family to follow ♥️♥️♥️

11/01/2026

11/01/2026

Right now - right now is the time we should be looking for self care!

It’s cold, miserable and the world is a bit of a mess! If you are feeling out of sorts, overwhelmed and needing to find your sparkle - Soul Focus Wellbeing can help!

Book yourself 3 Reiki sessions for £85 instead of the usual £105 - getting one full session at half price!

11/01/2026

Feeling the right in the heart centre! How is the end of the year of the Snake and the approaching horse treating you?

Comment below ⬇️

Standing in the Middle

I’ve been thinking about how many women are standing in a quiet middle right now.

Not at the beginning.
Not at the end.
Not broken.
Not fully clear either.

Just… aware that something has changed — or is changing — without knowing what comes next.

This is still the Year of the Snake.
And the Snake doesn’t shed all at once.

Sometimes the old skin loosens slowly.

Sometimes it comes off in layers.

Sometimes you don’t realize how much you’ve released until you notice how differently you’re breathing.

If you’re here reading this, chances are you’re not looking for quick answers.
You’re listening.
You’re noticing.
You’re feeling your way forward instead of forcing it.

That matters.

As we move closer to the Year of the Fire Horse, I want to say this clearly:
This season isn’t asking for urgency.
It’s asking for honesty.
For pacing.
For nervous systems to feel safe enough to tell the truth.

Some women will feel ready to move soon.

Some will stay in the shedding longer.

Some will circle back when the ground feels more solid.

All of that is part of the rhythm.

You don’t have to decide anything today.
You don’t have to know what’s next.
You don’t have to be “ready” yet.

Sometimes the most powerful thing you can do
is stay present long enough
to hear what’s actually true for you.

I’ll be here, continuing to share reflections, grounding, and presence, as we walk this threshold together.

01/01/2026

Happy new year to all my wonderful followers, customers and friends, may this year be good to you ♥️

24/12/2025

Thank you to everyone who has supported Soul Focus this year. You are all very much appreciated ♥️

Have a wonderful Christmas and New Year. We are now signed off until the new year! We hope to see you then 🎄♥️