Yellowfest well-being + wonder

13/08/2023

Nourish your BODY MIND + SOUL together with us THIS WEEKEND!
These wonderful ways of well-being can be yours... tickets in bio ✌🏽🤍✨

13/08/2023

Feel empowered towards more HEALTH STRENGTH + HAPPINESS ✌🏽🤍✨
WIM HOF METHOD EXPERIENCE:
https://heatherashleyhealthfitness.as.me/schedule.php?appointmentType=51431636
FESTIVAL TICKET:
https://www.eventbrite.co.uk/e/yellowfest-a-feel-good-family-festival-of-well-being-wonder-tickets-630410965167

I'm really excited to be invited to speak all things Wim Hof on the 19th August at the Yellowfest East Close Farm Christchurch.

There will be other great guest speakers and many other wellbeing activities for all the family 💫.

See to book your ticket to gain access to the festival, oh also children go for free 😊
https://www.eventbrite.co.uk/e/yellowfest-a-feel-good-family-festival-of-well-being-wonder-tickets-630410965167

As well as presenting I'm going to be hosting a Wim Hof Introduction on 19th August.

It will be a 90min workshop which will include breathwork as well as an optional (although highly recommended) ice bath. If you want to join please book via link in bio 👆🏽