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Alice In Yogaland, Lyndhurst Road, Christchurch, Dorset (2026)

29/10/2025

Holosomatic Bodywork 🪽still a mystery to many.

It is not only a breathwork journey,
but a tool belt of the Goddess. A practical guide to return you home… one that requires nothing but your body and a willing breath.

Through the gateway of the body,
woven with energy and sacred touch,
this method invites healing that is not only transcendental
but deeply, fully embodied.

Workshops will be released in the new year. Beautiful weavings with will be released. Potent and deep dives into pleasure, unbecoming and healing.

There are a few remaining spaces to journey 1:1 with me through the final months of 2025,
before I enter deeper training and winter solitude.

Trained through the method. Ever grateful for this incredible training and team. 🙏🏻♥️

28/10/2025

We aren’t only carrying the untold stories of our innermost being within our wombs. We are carrying our grandmother’s daughter… our mothers.
You, too, once rested within the womb of your grandmother.

The red thread weaves through time, a living.m, breathing, bleeding tapestry binding us all together.

We have a choice in what we face, in what we have chosen for ourselves since before birth, when we entered the ovaries of our mothers.

The fullness of life is meant for you.
The lessons live within the heartache and joy.

Here, we must not see ourselves as separate individuals,
but as threads in the great weave connected to every woman who has ever lived, loved, and bled before us.

In this tether, we are called to remember, to recoil and return to the voice of the Goddess.
To simultaneously embrace the ‘bad sh*t,’ devouring it like Kali Ma, digesting the darkness in the depths of our guts
until it becomes nourishment, food for our growth,
and liberation for our fully divine human experience.

- each Holosomatic Bodywork session unravels completely uniquely. 🌀🌹🪽 A re-birthing Holosomatic bodywork and breathwork portal.

22/10/2025

Our bodies belong here… a remedy we must remember.

In a world of division, conformity, and digital distraction, we’ve forgotten the ancient rhythm of connection of our unique souls.

Through one another, we find reflection, a mirror to our own innate wholeness. A homecoming to love.

When we gather, we remember:
we are not separate from each other,
nor from the Earth,
nor from ourselves.

What is below is above.
We are held.
We are seen.
We are loved.

09/10/2025

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Foundations of Freedom
October – Meeting Grief and Sadness: Letting Go into Love
Monday, 27th October

Life is the mastery of learning to move through the cycles of life, death, and rebirth. Embracing the car crash, the chaos, and surrendering fully to each phase, however long it lasts.

These workshops are spaces of alchemy, where we meet ourselves exactly as we are, allowing the body to speak, to release, and to be liberated through blood and bones of our body and power of breath.

This is not a talking therapy class.
This is a body-based breathing journey, designed to unshackle the tethers of fear and guide you home — a return to you.

In October, we soften into the medicine of release.
Through bodywork, yoga, and intuitive movement, we awaken and align the body, preparing the ground for the breath to flow freely.

We’ll work with the lungs and large intestine. the energetic pathways of letting go, grief, sadness, heaviness and clearing what no longer serves and creating spaciousness for renewal.

Through compassion transforming grief and sadness to liberation and love 🪽

Address

Lyndhurst Road
Christchurch, Dorset
BH23 7EF

Website

facebook.com

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