Angie Bond, The 1:1 Diet by Cambridge Weight Plan, Christchurch

29/08/2025

Running and cycling in Exmoor this week! 😆

23/08/2025

Week 1 of running Couch to 5K COMPLETE (1.5 miles) and hamstring is holding up well!! Onto week 2 🏃‍♀️❤️

15/08/2025

Woohoo!! After 8 weeks of physio rehabilitation I’m running again and hamstring behaved!! GET IN !! 🏃‍♀️🐕❤️

31/07/2025

Lordy Lordy I’m not a morning person, but to be over the Head by 7:30am and two hours later completing a 6.5mile walk was bloody marvellous. Mostly cos of the company 😆❤️ https://www.one2onediet.com/AngieB

30/07/2025

22/07/2025

Exercise when you don’t really realise you’re doing it, is pretty cool! 😎

11/07/2025

Lush walk around the Head with Alex earlier this week!! I can’t run at the moment as damaged my hamstring but I’m sure keeping my steps up!! 😍😍

08/07/2025

Hyocinth had spent her whole life in a bigger body. Takeaways on a Friday and Saturday night were the norm, ordered more out of habit than happiness. But behind the comfort food was someone who felt stuck, someone whose mobility was being impacted, whose confidence was shrinking even as her clothes size grew.
Then one day, she said the words that changed everything: “Do you know what? I’m ready.”
That’s when she found The 1:1 Diet and her Consultant Deborah. With a plan built just for her and a Consultant cheering her on every step of the way, Hyocinth has now dropped an incredible 7 stone.
And the best part? She’s not just moving better, she’s living better. She’s walking into high street stores she once avoided, trying on clothes she used to only dream about. ZARA? Oh yes, she’s in there now, feeling fabulous and free.
This is more than weight loss. It’s reclaiming the life she deserves. And we couldn’t be prouder to be part of it 💖
If you're ready to say “I’m ready”, we’re here, ready to help. https://www.one2onediet.com/

Transformation Thursday✨

Hyocinth had spent her whole life in a bigger body. Takeaways on a Friday and Saturday night were the norm, ordered more out of habit than happiness. But behind the comfort food was someone who felt stuck, someone whose mobility was being impacted, whose confidence was shrinking even as her clothes size grew.

Then one day, she said the words that changed everything: “Do you know what? I’m ready.”

That’s when she found The 1:1 Diet and her Consultant Deborah. With a plan built just for her and a Consultant cheering her on every step of the way, Hyocinth has now dropped an incredible 7 stone.

And the best part? She’s not just moving better, she’s living better. She’s walking into high street stores she once avoided, trying on clothes she used to only dream about. ZARA? Oh yes, she’s in there now, feeling fabulous and free.

This is more than weight loss. It’s reclaiming the life she deserves. And we couldn’t be prouder to be part of it 💖

If you're ready to say “I’m ready”, we’re here, ready to help. https://www.one2onediet.com/

01/07/2025

Taste testing our newest shake Caramelised Biscuit as a dessert mousse, it’s delicious ! 😋 Angie G Bond

25/06/2025

Being injured from running is what it is. Like an angel 😇 I’ve been doing all the rehab exercises prescribed by physio 😁 and am starting to build up distance again with “Jeffing” (run 3mins walk 1 min throughout) which is much less strain on your body. Some beautiful runs this last week 😍😍 with the Amazing Alex! 🏃‍♀️🏃‍♀️