Gail Taylor Wellness

16/04/2026

Excited to be bringing Feminine Flow Workshop back to the Retreat New Forest, Saturday 25th April 10-12pm.

A place to move, breathe and be. Relax deeply with Tibetan singing bowls and return to your self.

https://www.gail-taylor.com/yoga-events

16/04/2026

25/03/2025

✨NEW MONTHLY RESTORATIVE YOGA ✨

Perfect for busy lives and those in need of upgrading their self care.

Come and lie down on your mat. Take this time for yourself to relax and let go. Slowly you will be guided into nurturing physical postures, supported by props against the ground, to provide an environment for total relaxation.

🗓️Thursday monthly afternoons, starting 3. April

https://www.gail-taylor.com/yoga-events-relax-renew

21/11/2024

Give yourself the gift of Calm this Christmas with a candlelit yoga & relaxation workshop. Breathe, move, let go of stress, set your intentions for the holidays and relax deeply. 🕯️✨

https://www.gail-taylor.com/yoga-events-calmbeforechristmas

08/05/2024

🌸 Simply Being Yoga Retreat Morning 🌸
~ Sunday 19th May; 9.30 - 12.30 ~


Why do we so often put ourselves last? Life can be so busy that we rarely have time to simply be.

This yoga retreat morning will return to the true essence of yoga - the present moment - allowing our body to relax, our system to find balance and our minds to feel calmer.

💫 Grounding, calming guided meditations
💫 Reconnection to nature and present moment
💫 Slow flowing yoga to awaken our senses
💫 Resting deeply with relaxing Yoga Nidra and singing bowls

Why not make a day of it and join us for lunch too? 🥘

🫴 All the info and booking in bio x

04/01/2024

⭐️ ILLUMINATE THE NEW YEAR ⭐️ - Yoga Retreat Morning
Sunday 14 Jan, 9.30 - 12.30

Not sure where to start with 2024 ? Or simply recognise you deserve some well needed rest and relaxation after a busy year, this is for you! ###

No guilt laden resolutions here - this is not a ‘new year, new you’, ‘best year ever’, retreat. This is a morning to find space for yourself to reflect, refocus and rejuvenate. So you can start 2024 on the right foot and enjoy some relaxation, slow flowing yoga, meditation and calm. Ahh 🧘‍♀️💗💫

⭐️ Taking time to reflect on where you’ve been
⭐️ Visualising what is important to us
⭐️ Finding focus and creating space for the new
⭐️ Resting deeply with relaxing yoga nidra

Why not make a day of it and join our lunch booking and a woodland sauna

🫴 All the info and booking in bio

28/11/2023

Just a few days to go until this Sunday’s Candlelit Festive Yoga & Relax Workshop at the Retreat New Forest.

There are still a few spots to find your pre-Christmas calm and reconnect to the peaceful essence of Christmas. With slow flowing yoga, festive meditation, calming breath and deep relax yoga nidra in a beautifully lit room. Find your calm and take it with you into this festive season. 😊

⭐️ Calm before Christmas Workshop
🫴 Sunday 3rd December, 4:00 - 6:00pm

Link in bio 🕯️

25/11/2023

Last month I was lucky enough to travel to Spain for my beautiful friends wedding - congratulations and David Stringer. 💓💓

What an amazing day at their stunning place. 💓⭐️💗💃 dreaming of ☀️ and 🍹 today ! X###

08/11/2023

It’s not too early for the C word is it? 🎄🫢

Seasonal workshops have landed!
An opportunity to take time out from the busy-ness and focus on what’s important, with two seasonal events . Who’s in for festive candle-lit self care, relaxation and some lovely slow flowing yoga?

⭐️’Calm before Christmas’ - Candlelit Yoga Relax Workshop⭐️
Sunday 3rd December - 4:00 -6:00pm
The Retreat New Forest

⭐️ Illuminate the New Year - Morning Retreat⭐️
Sunday 14th January, 9:30am - 12:30pm
The Retreat New Forest

Find out more - booking link in bio ✨💫

06/08/2023

Are you joining us? Pregnancy yoga classes are starting soon at Itsy Bitsy Dance

Pregnancy is a special time and yoga offers the perfect way to boost your well-being, connect with your growing baby and other mummas in a small and safe group.

Classes are always beginner friendly, inclusive and supportive. With gentle movement, breathing techniques, and relaxation exercises for calm and ease in body and mind.

🔹Mondays 6:00-7:00pm

Classes available in August. Passes available from September.

Ready to to create a supportive community together? 👉

Find sign up details in my website - https://www.gail-taylor.com/pregnancy-yoga
Message me with questions 📞