Maya and Moon Wellness

Maya and Moon Wellness Leave renewed

✨ Maya & Moon Yoga + Wellness
Christchurch’s soulful new studio 🌊 | Yoga • Pilates • Reformer • Wellness ✨
Your seaside sanctuary for movement, magic + community 💫
👉 Come as you are.

Ready to become the instructor everyone wants to book?Our Level 3 Reformer Pilates Teacher Training is for those who wan...
06/05/2026

Ready to become the instructor everyone wants to book?

Our Level 3 Reformer Pilates Teacher Training is for those who want more than just a qualification — it’s for teachers who want to stand out, feel confident in every room, and actually know how to get results for their clients.

You’ll learn how to:
• Build powerful, progressive sessions
• Adapt instantly for different bodies
• Use the reformer with intention (not guesswork)
• Lead with confidence and clarity

This is where good instructors become exceptional.

✨ Limited spaces available
✨ Hosted at Maya & Moon

DM us “TRAINING” or tap the link in bio to apply

Pilates isn’t just about slow movement or stretching — it’s a method designed to strengthen your body from the inside ou...
02/05/2026

Pilates isn’t just about slow movement or stretching — it’s a method designed to strengthen your body from the inside out 🤍

Created by Joseph Pilates, this practice focuses on building deep core strength, improving posture, increasing mobility, and creating a stronger mind–body connection.

As he said:
“In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a whole new body.”

And it’s true — but what people don’t always realise is that Pilates can feel… different at first.
Slower. More controlled. Sometimes even a little confusing.

That’s because you’re learning to move in a completely new way — one that actually supports your body long-term, rather than just pushing through.

Whether you’re looking to:
– build strength without the pressure of a gym
– support your back and improve posture
– feel more connected and confident in your body
– or simply try something new

Pilates meets you exactly where you are ✨

And honestly? We just want more people to experience how good it can feel.

So to celebrate International Pilates Day, we’re giving away 10 FREE mat Pilates classes 🎉

Use code FREEPILATES to book onto our Monday 5:55pm mat class with Rebecca.

Your class is completely free — just book it, show up, and give it a go 🤍

You can attend any Monday class between now and the end of May.

Spaces are limited to 10, so once they’re gone, they’re gone.

The Summer Solstice holds a special place in my heart as it was my dad's birthday, and even though he's no longer with u...
29/04/2026

The Summer Solstice holds a special place in my heart as it was my dad's birthday, and even though he's no longer with us, we still celebrate the longest day of the year. A day for love, connection and reflection. This year, we're bringing the Maya and Moon community together on our beautiful local beach for a FREE event. Join us for gentle morning yoga on the sand with , a refreshing sea dip, and delicious cacao and pastries to warm up. 📍 Avon Beach 🗓 21st June ⏰ 8AM LINK IN BIO. Limited spots, so book now! Would love to see you there ✨

At Maya & Moon, quality is everything ✨For our Reformer Pilates classes, we use Align Pilates equipment — part of the Me...
23/04/2026

At Maya & Moon, quality is everything ✨

For our Reformer Pilates classes, we use Align Pilates equipment — part of the Merrithew family — known across the industry for its precision, durability, and exceptional build quality. It’s designed to move seamlessly with your body, giving you a smoother, safer, and more supported experience every time you step onto the reformer.

And for our yoga practice, we’ve chosen Yoga Matters equipment — trusted for its comfort, grip, and beautiful, high-quality finish. From mats to props, everything is selected to help you feel grounded, supported, and fully present in your practice.

What does this mean for you?

It means you’re not just showing up to a class — you’re stepping into a space where every detail has been carefully considered for your safety, your comfort, and your progress.

Because you deserve the very best, every single time 🤍

Your weekly reset starts here ✨At Maya & Moon, our classes are designed to help you feel stronger, more confident, and m...
17/04/2026

Your weekly reset starts here ✨

At Maya & Moon, our classes are designed to help you feel stronger, more confident, and more connected to your body — whether you’re brand new or already in your routine.

From Reformer Pilates to Barre and Yoga, there’s something for every pace, every mood, every body.

✨ Small, supportive classes
✨ Just 7 reformers per session
✨ Beginner-friendly classes (no experience needed)

If you’ve been thinking about starting… this is your sign.

Spaces are limited.

👉 Book your class via the link in bio
👉 Or explore memberships from £79/month for the best value

See you in the studio 🤍

Step into your new routine ✨Whether you’re completely new or ready to reconnect with your body, our Intro Offers are des...
14/04/2026

Step into your new routine ✨

Whether you’re completely new or ready to reconnect with your body, our Intro Offers are designed to ease you in gently.

💫 4 Reformer classes for £50
💫 Unlimited mat classes for 14 days for £30

Move, breathe, build strength and confidence — all in a supportive, small-group space.

Your journey starts here 🤍 Link to book in bio and on homepage of www.mayaandmoon.co.uk

If you’ve been thinking about trying Reformer Pilates but aren’t quite sure where to start — this is your sign ✨Reformer...
10/04/2026

If you’ve been thinking about trying Reformer Pilates but aren’t quite sure where to start — this is your sign ✨

Reformer is one of the most effective (and surprisingly enjoyable) ways to build core strength, improve flexibility and mobility, and support your body — whether you’re completely new to movement a regular exerciser or returning after a break. It’s low-impact ans highly adaptable.

At our studio, we focus on creating a calm, welcoming space where you can move with confidence — no pressure, no intimidation, just expert guidance and a little bit of fun along the way. Expect to leave feeling stronger, longer, and more energised.

We see a real mix of people walk through our doors — from busy mums and professionals to those rebuilding strength after injury or simply wanting to move better day-to-day. There’s no expectation to arrive at any particular level we have a number of classes suitable for beginners and to experienced practitioners.

If you’re curious, come and try us we have a fantastic introductory offer of 4 classes for £50.

https://mayaandmoon.co.uk

More than classes… this is your space to reset, reconnect and feel your best ✨At Maya & Moon, every experience is design...
03/04/2026

More than classes… this is your space to reset, reconnect and feel your best ✨

At Maya & Moon, every experience is designed with intention — to support your body, calm your mind, and bring you back to yourself.

From energising reformer sessions and Sunday resets, to deeply nourishing evenings of yoga, breathwork and skin rituals…
To powerful breathwork journeys that help you release, soften and reconnect.

Whether you’re looking to build strength, find stillness, glow from the inside out, or simply take a moment to pause — there’s something here for you 🤍

This is your invitation to slow down, tune in, and prioritise you.

Spaces are limited across all events.
Book via the links in bio or DM us to reserve your spot.

More than classes… this is your space to reset, reconnect and feel your best ✨At Maya & Moon, every experience is design...
03/04/2026

More than classes… this is your space to reset, reconnect and feel your best ✨

At Maya & Moon, every experience is designed with intention — to support your body, calm your mind, and bring you back to yourself.

From energising reformer sessions and Sunday resets, to deeply nourishing evenings of yoga, breathwork and skin rituals…
To powerful breathwork journeys that help you release, soften and reconnect.

Whether you’re looking to build strength, find stillness, glow from the inside out, or simply take a moment to pause — there’s something here for you 🤍

This is your invitation to slow down, tune in, and prioritise you.

Spaces are limited across all events.
Book via the app or DM us to reserve your spot.

Address

3 Bridge Street
Christchurch
BH231DY

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