Healing In The Hills

Healing In The Hills Nurturing, supportive sessions &Soundbaths for your healing and transformation✨ ️Reflexologist. Integral Sound Practitioner. Reiki master

Well how can we NOT celebrate the coming of Spring! 🌱 This is also a day to celebrate ourselves and gently nurture our t...
14/02/2026

Well how can we NOT celebrate the coming of Spring!
🌱 This is also a day to celebrate ourselves and gently nurture our transition into our growth for the year ahead.

🌱A day to be part of a loving community of like-minded people.

🌱A day for a deep nervous system reset, and feeling great afterwards!

🌱A day to dust off the winter cobwebs and feel like YOU once more .

☀️What Other People Say about My Retreat Days...

"The retreat was beautifully and sensitively prepared and presented. The meditation, yoga and sound bath made a wonderful combination helping us to reset and heal" - Claire

"I wasn't sure what to expect but I really enjoyed it. I'm so relaxed, I haven't stayed this still in years! Lovely people, and have made some new friends" - Cathy

"I am in a bad place at the moment, but these sessions are helping me to find my way forward at my own pace. Thank you Maria" - Jacki

"I found it all really relaxing and a lovely atmosphere. Great selection of teas and bakes which were delicious" - Julia

🎵Add on the Inner Peace Sound bath to make it a full day retreat (only £15) with time for a gentle walk up Batch Valley or reflection time in our quiet room.

☀️To learn more and book...

https://tidycal.com/marialove1979/spring-retreat

Your presence will be most welcome.

Payments can be made in 2 installments (2X £27.50, or follow day with sound bath 2 X £35).

Sending you kindness and calm,

Maria x🎵

I'm down in Tenbury Wells again his evening, for another deeply immersive 2 hour sound bath. 🥰It was thanks to my mentor...
04/02/2026

I'm down in Tenbury Wells again his evening, for another deeply immersive 2 hour sound bath. 🥰

It was thanks to my mentor, Roise why I'm holding these sessions.

She was the first employed teacher of the Sound Healing Academy over 20 years ago, and I've been so fortunate to have been asked to carry on her sound baths here at .tenbury, and I continue to use many of her techniques to soothe the nervous system (not leaving you jangly and triggered) and allow you to move forward in life with a calmer mind, lighter body and often easing of aches and pains.

I add more feminine vocals to leave you feeling nurtured and held 💞

I have just 2 spaces left if you'd like to experience this!
To book -just drop me a message , or WhatsApp/ text 07985 744038

Sending love,
Maria




Wow, what a wonderful, heart opening, soul supporting afternoon 🙏💞The first seasonal retreat in a series where we reflec...
02/02/2026

Wow, what a wonderful, heart opening, soul supporting afternoon 🙏💞

The first seasonal retreat in a series where we reflect on Eastern medicine to guide us back to ourselves.

For Winter/Imbolc :-

•Regulating the nervous system as we turn FEAR into TRUST with meditation &journalling
•Heart opening practises to strengthen COMPASSION and LOVE in our life
•Yoga practises to support KIDNEY &BLADDER meridians
•Humming & Vocal toning
•Immersive somatic Sound Bath to seal in the work from the day

Best testimonial for the day...

"Maria's voice is like liquid silk!
I felt deeply supported".

Want to hear first when my events get announced ?
Join my mailing list by the link in bio, or DM me your email 🥰

Wishing you a smooth transient from winter into early awakening spring 🌱

May you carry Love in your heart for yourself and all living things 💖

Maria x✨🎶





Freezing weather, dark nights, feeling sluggish &achey... It's the perfect time to gift your body what it needs this win...
14/01/2026

Freezing weather, dark nights, feeling sluggish &achey...
It's the perfect time to gift your body what it needs this winter.

There are a few spaces remaining for this gentle, nurturing day where we reset the nervous system, and prepare ourselves for the year ahead.

To discover more, click here:-

https://tidycal.com/marialove1979/winter-renewal-retreat-allstrettonvillagehall

You will be made most welcome. ☺️
Wishing you health and peace,

Maria x




Winter can be one of the hardest seasons for our mental and emotional wellbeing. The cold, the darkness, the snow keepin...
06/01/2026

Winter can be one of the hardest seasons for our mental and emotional wellbeing. The cold, the darkness, the snow keeping us indoors — it all quietly builds up in the body and mind.

This Sunday, I’m inviting you into a warm, nurturing sanctuary, where you can soften, rest, and let the soothing sounds wash over you. Wrapped in comfort, your nervous system will be gently guided out of survival mode and into deep restoration.

Sound baths are especially powerful at this time of year —

✨Helping to release built-up tension
✨Ease winter aches and pains
✨Calm a busy mind
✨Support the body’s natural production of feel-good, pain-relieving hormones.

Many people leave feeling lighter, clearer, and more able to meet the darker days with steadiness and resilience.

If you’ve been feeling heavy, tired, overwhelmed, or simply in need of being held — sound may be exactly what your body is asking for.

Come and rest. Let yourself be supported.
Your nervous system will thank you.

Sunday 11th January, 7pm. All Stretton Village Hall SY6 6JR

To book:- DM me, visit the link in my bio (Insta)
Or visit-
https://tidycal.com/marialove1979/jan-inner-peace-sound-bath-all-stretton-village-hall

Stress levels can be at our highest around this time of year. Come and join us Sunday 11th January 7pm, for a nourishing...
04/01/2026

Stress levels can be at our highest around this time of year. Come and join us Sunday 11th January 7pm, for a nourishing, nurturing, cosy sound bath. You'll have your own comfy space to nestle down in, while you are bathed in the sounds of himalayan singing bowls, Crystal bowls, gentle chimes and soothing feminine vocals 💗

Resetting our nervous system allows us to lighten our load of worries and tension, aid sleep, reduce mind chatter, helping us feel more energised and able to tackle what throws at us a little more.

Plus, a brighter, calmer you is a great gift for your loved ones, where we are more present, connected, and energised.

These sessions are open to all gender, and age (above 16). We have built a small community who will all welcome you 😊

DM me to book your space, or text 07985 744038

Spaces are only £15.


Join my mailing list or WhatsApp group to stay connected for future dates 😊 (send me your details in a message)

Wishing you all a wonderful, peaceful start to your New Year,

Maria x

All Stretton Village Hall



As we step into a new year, I just want to say thank you 💛Thank you for your trust, your openness, and for allowing me t...
31/12/2025

As we step into a new year, I just want to say thank you 💛
Thank you for your trust, your openness, and for allowing me to be part of your wellbeing journey.
Wishing you all a healthy 2026, with greater resilience, clarity, confidence and LOVE!💗

Maria xx




❤️

Today I'm resting up with a cold. If you're also feeling a little worn down, deplete or stressed, these upcoming dates m...
29/12/2025

Today I'm resting up with a cold. If you're also feeling a little worn down, deplete or stressed, these upcoming dates may be just what you're body is calling for ...

You can book here-
https://tidycal.com/marialove1979

Or dm me.

I also have some spaces left for the Reset Retreat on sat 31st Jan! We'll be enjoying a gentle, self-nurturing day, honouring slowness and renewal for greater resilience in 2026! 🎉
Places only £45.
Includes gentle yoga, meditation, and deep sound Immersion.

Wishing you a snuffle-free twixmas!

Love Maria x

There's something so magical about this time of year. A pause in time. Most of us are blessed with time off work, and th...
28/12/2025

There's something so magical about this time of year. A pause in time. Most of us are blessed with time off work, and thoughts of the new year and what it may bring are on the horizon. If we can allow ourselves time to truly pause in stillness, slowing down, early nights, candles and soft light, our nervous system will thank us for it.
A true reset of the nervous system means we can find our centre and become more grounded. This is tending to our soil. Our physical self is rested ready for movement later. Mentally we can deal with problems that arise from a calmer place. From here, we're ready for our seeds (intentions,dreams) to begin to grow.
Our creative mind begins to open and we can dream and play with thoughts of what we desire next year.

Ways that we can support this process:-

●get in pyjamas early, so your body accepts rest
●begin the morning with some slow deep breaths breathing out through the mouth (we release up to 70% more tension from the body!)
●enjoy a cup of tea gazing out of the window, letting go of worries and focussing on just what we see
●hum whilst in the shower-this massages the vagus nerve and helps your day feel calmer with a more regulated nervous system

If you'd like to join me to help this process further at this important part of the year, i have several events and 1:1 sessions available...

Weds 7th 7pm Sense, Tenbury Wells
Sun Jan 11th 7pm All Stretton Village hall
Thurs 22nd Jan 7pm Sense, Tenbury Wells

Reset Retreat Day , Sat 31st Jan. All Stretton Village Hall

To book and see 1:1 availability click here https://tidycal.com/marialove1979





This very special event is now fully booked! 🎄If you're wondering how on earth you missed out, it's probably because I h...
22/11/2025

This very special event is now fully booked! 🎄

If you're wondering how on earth you missed out, it's probably because I haven't really advertised it as it booked up so quickly!

To make sure you don't miss out on any of my offerings, you can:-

● Join my mailing list (link in my bio), or go to https://dashboard.mailerlite.com/forms/129730/113611015232423583/share
● Attend one of my Sound baths to gain priority booking for the next event
● Visit my events page- (link in bio) https://healinginthehills.com/events/

I have LOTS lined up for next year, including working with Sound and wild swimming, Tuning Fork workshops and a January retreat!

🌟Plus, who knows what the universe will bring my way?

🎶NEXT EVENT...
Sunday 23rd Nov 3pm All Stretton village hall , FRE places for men, and open to all, to find rest and inner peace.



🙏


Needing to de-stress and find a way to regulate your nervous system? Sound healing is science-backed, helping you on a c...
21/11/2025

Needing to de-stress and find a way to regulate your nervous system? Sound healing is science-backed, helping you on a cellular level to calm mind chatter and find a sense of peace and calm.
This Sunday's Sound bath at All Stretton village hall 3pm has just 2 FREE spaces left for men to join us, or space for 2 couples to come along. A safe, nurturing space where nothing is expected of you, just to lay back and enjoy the soothing sounds washing over you. A truly special evening.
To book, please text/whatsapp : 07985 744038

Address

Church Stretton
SY6

Opening Hours

Monday 10am - 3:30pm
Thursday 10am - 3:30pm
Friday 10am - 3:30pm

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