Healing In The Hills

Healing In The Hills Nurturing, supportive sessions &Soundbaths for your healing and transformation✨ ️Reflexologist. Integral Sound Practitioner. Reiki master

25/05/2026

Fancy having your own sound healing tools to regulate the nervous system, calm mind chatter and clear your biofield daily?

Sound has a beautiful way of helping the body and mind soften, regulate and return to balance 💛

In this gentle, hands-on 1-day course, I’ll guide you through simple yet effective ways to work with tuning forks for self-healing, relaxation, grounding and energetic wellbeing.

You’ll learn how to:

✨ Use tuning forks with confidence
✨ Calm the nervous system
✨ Work with sound, intention and vibration
✨ Use simple techniques on yourself and others
✨ Create more harmony and balance in daily life

This day is practical, nurturing and suitable for complete beginners.

You’ll receive your own manual to continue practising at home.

Only 4 spaces remaining.

Visit my website:-
https://healinginthehills.com/the-art-of-healing-with-tuning-forks/

Message me for details or to reserve your place ✨




23/05/2026

Join me this Sunday for the Inner Peace Sound Bath..

Soothing sounds immersing you in a cosy, candle lit space ✨️

Get your nervous system rebalance here, and feel the benefits over the coming weeks 🥰





Ready for a reset?Our nervous systems are working hard in the background-always. Come join me for a deeply restorative s...
20/05/2026

Ready for a reset?

Our nervous systems are working hard in the background-always. Come join me for a deeply restorative sound healing session this week.

✨️What makes my sound sessions different?

I am highly trained and qualified in sound healing, with over 17 years as a holistic practitioner, and a sensitive empath...all this means I have a deep understanding and inner knowing of what instruments or carefully placed silence may be best suited, along with sensing the individual. Some sound baths can trigger release responses which may not feel comfortable.
I never play strong sudden sounds, just blissful harmonious sessions where your body can release when it wants to and when you feel safe to do so 🙏

Both my groups are very inviting and you will be made most welcome 🥰

Booking is essential, so please drop a comment below or direct message me. Link in bio also for All Stretton 😉

Sending you 💗 and harmony 🎶

Maria x





Feeling deflated with life? Aches and pains? Busy mind chatter? I'm back at SENSE this Thursday holding space for you to...
19/05/2026

Feeling deflated with life? Aches and pains? Busy mind chatter?
I'm back at SENSE this Thursday holding space for you to lay back and relax whilst you are bathed in soothing Sounds.

You'll hear calming Himalayan and Crystal singing bowls seamlessly flow in and out of the soft drum, gentle chimes and soothing feminine vocals, with small spaces of silence for your body to breathe and feel the vibrations within.

Our body is over 70% water, so sound healing instruments and their specific frequencies ripple through you, creating balance and harmony, allowing the nervous system to balance, mind chatter to reduce and aches and pains often melt away.

Curious? Come and try it for yourself!

We have soft floor cushions to lie on (no hard floors and yoga mats), its super warm and a small friendly group. You will feel very welcome 🥰

Sessions held by a certified Integral Sound Healing Practitioner (trained with Sound Healing Academy, one of the best trainers for sound in the world).

To book-
Whatsapp/text 07985 744038
Email maria@healinginthehills.com
OR reply below.

Join my mailing list to stay in the loop by sending me your email address 😊

Sending you warmth and harmony,

Maria 🎶




Feeling frazzled?Come join me this week for a nervous system reset, and the gift of space and calm for mind, body and so...
16/05/2026

Feeling frazzled?
Come join me this week for a nervous system reset, and the gift of space and calm for mind, body and soul ✨️

My sound sessions may feel different to others-

With my deep knowledge, training and understanding of sensitive people's nervous systems/past trauma (being this myself 😄) you will feel your nervous system is in a safer place with soothing softer sounds and carefully placed silence.

To book- go to- link in bio, my website Healinginthehills.com or dm me 🙏


#

How are we all feeling this week? Im finding many of my clients are feeling exhausted at the moment, with their nervous ...
15/05/2026

How are we all feeling this week?
Im finding many of my clients are feeling exhausted at the moment, with their nervous systems working hard in the background (often we dont realise this).

Signs your nervous system is working hard:-

●You react quickly to the little things, feeling agitated, frustrated, out of control of your life
●You feel anxious and/or get heart palpitations
●Find yourself biting your nails, sucking your lips, fiddling with your hair
●You worry about everyone and everything
●Find worse case scenarios playing out
●Have constant mind chatter you can't switch off

Our nervous system was designed to keep us safe from danger thousands of years ago.

It has NOT evolved.

So there may no longer be a saber tooth tiger after us, but our body is constantly looking out for danger.

The GOOD news is...

We CAN retrain this! We CAN regulate our nervous system, so WE are in the driving seat!

A great way to support your nervous system out of fight/flight/freeze is using Sound Healing (backed by modern science).
The sound vibrations 'tune up' and harmonise our unique frequencies held in each cell and molecule in our body. Even our thoughts have frequencies! So calming instruments can entrain our brainwaves.

Regular Sound Baths held by a qualified Practitioner can be a great place to start resetting after a stressful week, and supporting you to a calmer, happier you!

Monthly sound baths are held at All Stretton Village Hall, our next one is Sunday 24th May, 7- 8.30pm.

You can book your space here:-
https://tidycal.com/marialove1979/maysoundbath

You are welcome to ask me any questions by whatsapp/text 07985 744038 OR private message.

*please note- sound baths are not suitable for those with severe mental health conditions, sound induced epilepsy or first trimester of pregnancy.

I would love to guide you through a deeply relaxing, restorative experience,

Maria 🎶

23/04/2026

Join me this Sunday. Sound immersion held by a fully qualified Sound Healing Practitioner- your nervous system is safer here 💗

Booking essential- dm me!

Lots of love x

23/04/2026

What would you like to receice as an act of self love?

How can you replenish your energy?

What can you do to re-charge your batteries?

Take care of yourself today, so you can be the best version of you tomorrow

Sending love,

Maria x 🌿




❤️

21/04/2026

Is life getting you a little frayed around the edges? Struggling to switch off the mind chatter or sleep at night? Sound healing can help.

Sunday evening 7-9pm, we have our beautifully cosy sound bath at All Stretton Village Hall , where you can nestle down and enjoy soothing sounds washing over you.

Every cell in your body is in a state of vibration, and considering we are over 70% water, many people who attend can feel the vibrations of the sounds rippling through them, easing their stress and tension held in the body.

Many leave feeling refreshed, lighter and even notice aches and pains reduced or gone completely.
Come and experience it for yourself!

✨️ONLY 6 SPACES REMAIN-BOOKING ESSENTIAL

Sending you warmth and kindness,

Maria 🌿

*not suitable for those with sound induced epilepsy, sever mental health disorders, or in the 1st trimester of pregnancy


Is life getting you a little frayed around the edges? Struggling to switch off the mind chatter or sleep at night? Sound...
15/04/2026

Is life getting you a little frayed around the edges? Struggling to switch off the mind chatter or sleep at night? Sound healing can help.

Tomorrow evening (Thursday 7-9pm) we have our beautifully cosy sound bath at SENSE , where you can nestle down and enjoy soothing sounds washing over you.

Every cell in your body is in a state of vibration, and considering we are over 70% water, many people who attend can feel the blvibrations of the sounds rippling through them, easing their stress and tension held in the body.

Many leave feeling refreshed, lighter and even notice aches and pains reduced or gone completely.
Come and experience it for yourself!

✨️ONLY 3 SPACES REMAIN-BOOKING ESSENTIAL

Sending you warmth and kindness,

Maria 🌿

*not suitable for those with sound induced epilepsy, sever mental health disorders, or in the 1st trimester of pregnancy


Address

Church Stretton
SY6

Opening Hours

Monday 10am - 3:30pm
Thursday 10am - 3:30pm
Friday 10am - 3:30pm

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