S.H.E Holistic Counselling and Therapy

S.H.E Holistic Counselling and Therapy Hello there, I am Sara and finding the courage to ask for help and finding the right person for you can be a massive challenge.

Offering the following
* Person Centred Counselling
* Cognitive Behavioural Therapy
* Walk and Talk Therapy
*Energy Healing
Confidential safe space at Broadmeadow Holistic Centre in the beautiful South Shropshire countryside by Church Stretton. Please read a little more about me and if my areas of experience match your needs, please email me to have any questions answered and we can arrange a fr

ee initial talk. I qualified in Person Centred Counselling and Cognitive Behavioral Therapy CBT in 2017, we can work together with you in the driving seat, at your pace, or if you need more direction in a structured format to gain control of certain areas, I provide various tools to help you make those changes. I have been working for a Mental Health Charity since 2015, supporting in various roles, from preventing suicide, specific support groups, wellbeing courses and Management. Through my work, I have specialised in Trauma Resilience Management TRiM. I have worked alongside the Care System in Shropshire, including staff in the NHS and Shropshire Council. I have supported hundreds of people after traumatic events including COVID-19, major traffic accidents and life-changing disability or constant work stress. I am qualified and experienced in working with various aspects of grief and loss. This has a broad reach, from the death of someone close, long-term care of a loved one, loss of a marriage, sudden death, job loss, disability and many more. I help you to come to terms with the change or helping you to find a new way to live as we thrive with connection and a loss can turn us inward. I strive to help you with trusting to open up. I spent a year counselling ladies in a refuge after domestic abuse, many years working for a bereavement charity and I have had various training in Mental Health, MH First Aid and Emergency First Aid. I continually have training to keep myself informed about new concepts and science informed changes in mental health. I enjoyed a 2-year Shamanic Practitioner training course completed in 2008 and various energy training that informs how I work, holistically looking at mind, body and spirit/soul. We can sit ouside in the grounds of Broadmeadow or walk and talk in the quiet countryside where I am based or in my relaxing Caravan. On-line sessions are welcomed and home visits are availble, subject to conditions, as in location and suitability. My focus is helping you find your inner voice, your life's purpose and your unique way to heal and shine. I am based at Broadmeadow Holistic Centre, surrounded by trees, fields, horses, goats, dogs, chickens, a stream, and even a stone circle, with beautiful views of the South Shropshire Hills. I have a private relaxing and safe space there. This is not shared and the location keeps your privacy. There is adequate parking right next to my room, or if you are being dropped off and picked up they can spend time in the nearby Pound Inn or walking in the countryside at Broadmeadow. There are 3 steps up to get into my room and toilets nearby. One-off or regular meetings to suit your needs. I provide a free phone call to discuss how I may help. Fees are Β£45 for an hour, if you pre-pay 6x sessions then one session is free each time you book. Bank Transfer or Cash by arrangement. Email address: shebroadmeadow@gmail.com

https://maps.app.goo.gl/5eXC6JHP5BCghyrNA

Mobile & WhatsApp: 07300 54 31 77

I provide counseling in this relaxing caravan or in the private land around it πŸŽπŸπŸ“πŸŒΌπŸŒ³πŸ€
05/05/2026

I provide counseling in this relaxing caravan or in the private land around it πŸŽπŸπŸ“πŸŒΌπŸŒ³πŸ€

Spring at Broadmeadow Holistic Centre ! 🌿🌳🌱🏡🌸🌻🌼
05/05/2026

Spring at Broadmeadow Holistic Centre ! 🌿🌳🌱🏡🌸🌻🌼

24/04/2026

A professional interview πŸ˜…
Promoting Shropshire Mental Health Support service SWaRS!

24/04/2026

It only becomes final if you stop here. 🩷

24/04/2026
Together we can clear the ground, Sew the seeds and prepare to bloom🌺
13/04/2026

Together we can clear the ground, Sew the seeds and prepare to bloom🌺

In a world where we rush to the next thing, real change, learning and knowing what makes you shine, is a process. Don't ...
13/04/2026

In a world where we rush to the next thing, real change, learning and knowing what makes you shine, is a process.
Don't rush getting to know you, make it a priority, time better spent than scrolling or buying something you don't need. πŸ˜‰

Be patient with your process.
You are transforming.

Pain is always challenging, but it often leads us to our greatest metamorphoses. There are gifts and strengths within us that only emerge when they are required. Pain is not the only teacher, but many times it is a necessary one.

This does not mean we should remain trapped in pain, but rather use it as an impulse for growth and strengthening.

Healing our wounds, becoming stronger, and allowing our virtues to flourish is a process that takes time. This journey is filled with nuances, setbacks, and breakthroughs. Healing is not linear. It unfolds gradually.

When pain arrives, the invitation is to turn inward. To reflect on what it has come to teach us and what needs to change within us.

Little by little, transformation takes shape. What once hurt and felt like an ending becomes a beautiful beginning.

Do not be afraid of the changes in your life. Our experiences are cocoons that support our emotional metamorphosis and the birth of our best version.

DM - Daily Motivation by Alice


Cleaned the outside of caravan today, she sparkles ✨️ Ok, it was mostly Nige Emsley 🀩
13/04/2026

Cleaned the outside of caravan today, she sparkles ✨️
Ok, it was mostly Nige Emsley 🀩

Address

Broadmeadow Holistic Centre
Church Stretton
SY66NQ

Website

https://broadmeadow.org.uk/events-at-broadmeadow-holistic-equine/, https://www.coun

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