Holistic Heaven

07/01/2026

Just a reminder that yoga will be on later today 6pm … hope you can make it! x

05/01/2026

Although I had to cancel yoga today due to the weather, I still managed to get in the sauna … it was super warm & cosy with the snow outside.
The sauna is available every Monday between 4.30 & 8pm £7 per person message me if you would like to use it ❤️🙏

05/01/2026

Due to the heavy snow & ice & despite scraping & putting sand on the drive it is very slippery. So sorry to say that Yoga is cancelled today . Let’s hope for Wednesday! 🤞⛄️❄️

04/01/2026

Just to say despite the snow, yoga will definitely be on tomorrow for anyone who can make it! I really need it! 🐷😂Our drive has sand on it. I look forward to seeing whoever can make it next week 🙏🤞🧘‍♀️❤️

31/12/2025

Hello 2026! ❤️🙏⭐️🌞

Looking forward to seeing you for yoga next week …. A great way to start the New Year with positive health & wellbeing ….
Monday 5th January 10am & 6pm
Sauna available 4.30pm -8pm
Wednesday 7th January 6pm
Thursday 8th January 10am
Friday 9th January 11am

Everyone is welcome … beginners, those who haven’t practised for awhile & of course those who are regular participants. Come & enjoy the warm, welcoming atmosphere & studio where all the mats & equipment is provided. Classes are friendly, suitable for all & are just a great way of nurturing & nourishing your mind , body & spirit
X

31/12/2025

As we end this year I just wanted to wish everyone a joyful & abundant 2026.
Letting go of the old & creating a year ahead of positive energy for ourselves & out in the world where it’s needed.
It will be the year of the Chinese Fire Horse from February … dynamic & fast paced. Hold on tight & enjoy the adventures & experiences that life gives us while firmly appreciating family, friendships & gratitude for all that we have x

21/12/2025

The Sun moves into Capricorn today.

This coincides with the Winter Solstice - the darkest day of the year

There is often a subtle shift at this time -

After weeks of outward momentum and looking ahead

Your attention is now being drawn inward - often without warning.

This moment is not always easy to settle into.

As Christmas approaches, the outer world tends to grow louder.

Plans, expectations, memories and emotions gather, all at once.

Which can contrast with the Capricorn call to slow down

Symbolised by the Sea-Goat - a creature shaped by persistence rather than speed - this season values resilience built over time

If you can take some time to pause

So that you can recalibrate to this slower pace

Because even though this is the shortest day

And we remain firmly in the heart of winter

The light is now returning.

www.pruenichols.com

20/12/2025

A Solstice Blessing of Light and Guidance

As the sun turns toward its return,
may its gentle light touch your heart
and guide your steps.

May each day ahead unfold
with clarity, warmth,
and quiet strength.

May your path be illuminated by insight,
your choices guided by steady wisdom,
and your heart rest in the courage
and comfort that light always returns.

Even in the longest night,
remember that darkness
is only a prelude to dawn.

May the cycles of the earth remind you
that endings give way to beginnings,
and every shadow is softened
by the promise of returning light.

Let this solstice awaken your inner radiance,
a light that grows with patience, hope,
and gentle certainty,
guiding you forward
through the unfolding seasons of your life.

~ 'A Solstice Blessing of Light and Guidance' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art Unknown via Pinterest

20/12/2025

A Winter Solstice Blessing

The winter solstice is a sacred time,
infused with quiet magic and returning light.
It is a moment when the universe, in its infinite kindness,
awakens our hearts to tender and brighter possibilities,
rekindling the light of hope within our souls
as a new cycle of light slowly begins.

In this holy pause between darkness and dawn,
we are invited to release,
to loosen our grip on old patterns, heavy sorrows,
and lingering wounds that we may continue to carry.
With open hands and gentle hearts,
we step forward,
cradling the promise of brighter, more hopeful beginnings.

May all who have known loss or disappointment
find comfort in this peaceful turning.
May the light, though small at first,
guide us faithfully through the darkest days,
reminding us that even the longest night
must yield to morning.

As we give thanks for all that has nourished us,
every lesson, every kindness, every tenderness
that shaped our year,
we honor the path that brought us here.
And in gratitude,
we begin again,
walking onward with renewed hope,
gentle anticipation,
and the quiet courage
to welcome the year ahead.

~ 'A Winter Solstice Blessing' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art Unknown via Pinterest

19/12/2025

In the early hours of tomorrow morning, a New Moon arrives.

This marks the beginning of a fresh cycle, although this one may feel different

Rather than urging you forward

This Moon is drawing your attention to the momentum already carrying you -

To notice where you’re heading, almost without realising it.

This New Moon is in Sagittarius - the member of the zodiac
concerned with direction, belief and the deeper search for meaning.

This energy would usually offer expansion - pushing you towards plans, possibilities and the sense that something better lies just over the horizon.

But right now, the focus has turned inward as the ruler of this new cycle - Jupiter - is retracing its steps.

When this happens, the urge to push forward can fade -

Leaving something more uncomfortable in its place: uncertainty.

You may notice this as a restlessnes or day to day fatigue

Alongside a growing sense that the path you’ve been travelling no longer feels like your own.

However this is not a crisis of confidence.

It is a moment of insight

Because Sagittarius Moons are not just about where you are going
It is about why you are wishing to go there at all -

And when the “why” no longer aligns

Life has a way of slowing you down to look again.

So this is a powerful moment to think about what you are truly yearning for

Not what previously inspired or motivated you -

But what you are seeking underneath the noise and the effort of everyday life.

You may feel this question in your body as much as your mind.

Sagittarius is linked to the hips and thighs - the parts of your body that move you forward.

Tension here can reflect the strain of moving towards a future that no longer fits.

But this New Moon doesn't demand instant resolution

New Moons always arrive under a dark sky -

Reminding you that, at this moment in time, there isn't any lunar light to guide your next step

All that is being asked for is recognition

A moment to simply pause and listen.

Not necessarily for specific answers

But to sense what is gathering beneath the surface.

Because what is unfolding cannot always be made sense of from the outside

Trusting your inner wisdom is often felt first as discomfort, not clarity.

www.pruenichols.com

13/12/2025

Yoga next week
Monday 15th December 10am & 6pm
Sauna & plunge available 4.30-8pm
Wednesday 17th December 6pm
Thursday 18th December 10am
Friday 19th December 11am

Yoga will return Monday 5th January
Wishing everyone a very happy Christmas & a huge thank you for your participation & support
Claire x
🙏🧘‍♀️🎄❤️

12/12/2025

Please sign & share … sadly more bad news regarding the windfarms & pylons …

Stop the National Trust abandoning its fundamental principles