12/07/2025
It’s been a quieter period lately which as always has gifted me reflection time - thank you universe 💚
As an empath, I am fully aware of vulnerability and anyone else who relates to this would understand. In the past, you may have been told you were too sensitive or shamed for your authenticity in displaying your emotions.
Following what happened to me around ten years ago, and prior to this, it took me a long time to feel safe enough to be truly open about my feelings and grow into my authentic self, which is still emerging.
As someone who truly understands how important it is to be real, having been shut down on many occasions in the past, my promise to you when you come for a session is that you are free to be yourself - if the tears need to flow, then allow this to be and you never have need to apologise. Your feelings are valid and sometimes with how we are “forced” to function in society, our feelings are squashed down - it is only when we allow ourselves to trust the process and allow healing to take place that the magic really begins to happen. True healing isn’t neat and tidy, it’s raw, messy and unfiltered.
I’m still healing ❤️🩹 myself but I will always bring my authentic self to the room. I hope this post has helped to reassure anyone who may be thinking of coming for a session that you are safe to be YOU 💚