Shine Hypnotherapy

Shine Hypnotherapy Hypnosis has been used for many years as a way of helping people make positive changes to their lives. What would have changed?

Solution Focused Hypnotherapy uses practical, modern and well researched methods to help individuals make significant, positive changes in their lives in a relatively short period of time. Hypnotherapy looks at what you want to achieve rather than focussing on the problem that prompted you to seek change in the first place. The approach focuses on the present and future and not on the past. We loo

k at your preferred future and what would be better if your problem had improved? This enables you to look at possible solutions and work towards positive change. Hypnosis itself reduces anxiety and this is done very simply through relaxation and visualisation, allowing you to focus on the positive aspects of your life which encourages a shift in perspective. Stress and anxiety are a common complaint in today’s society and most people encounter it at some point in their life. A certain amount of stress can be dealt with naturally, as long as it stays within our safe limits but when it becomes too much for us to cope with it can affect our quality of life and lead to illness, physical and emotional exhaustion, increased anxiety or even panic attacks. Hypnotherapy gives us the ability to cope in different situations in a calm and effective way. Helping you control your anxiety levels and have a calmer, more confident approach to all situations. It can help with:

Confidence and Self Esteem problems
Depression and Anxiety including Panic Attacks
Agoraphobia
Irritable Bowel Syndrome (IBS)
Obessive Compulsive Behaviour
Unwanted habits (nail biting, addictions, drinking)
Minor Phobias such as spiders, water, flying and public speaking can also be minimised, along with painful memories and traumatic experiences. The Complete Health Centre
24 Castle Street
Cirencester
GL7 1QH

Tel: 07880 336723

Times:
Regular clinics every Tuesday and Wednesday, additional days are also available upon request

Great Live Rapid Tap with Poppy Delbridge | Rapid Tapping® Energy using the amazing tool that is RAPID TAPPING® EFT with...
13/04/2026

Great Live Rapid Tap with Poppy Delbridge | Rapid Tapping® Energy using the amazing tool that is RAPID TAPPING® EFT with Poppy Delbridge ⚡️ Let’s get this week done with power and positivity ⚡️ Shine Hypnotherapy 💜 💛

Wise words from the beautiful soul that is ✨⭐️💫 
 
 ☀️💛
08/03/2026

Wise words from the beautiful soul that is ✨⭐️💫 
 
 ☀️💛

Strength. Courage. Change. 💪💜
When women support women, incredible things happen. 💜
When we give opportunity, respect, a...
08/03/2026

Strength. Courage. Change. 💪💜
When women support women, incredible things happen. 💜
When we give opportunity, respect, and support, surely the whole world gains. 💜
Happy International Women’s Day 💜

 


❤️😻
14/02/2026

❤️😻

Rapid Tapping® is a fast, science-backed emotional reset method created by the powerhouse who is Poppy Delbridge. It wo...
10/02/2026

Rapid Tapping® is a fast, science-backed emotional reset method created by the powerhouse who is Poppy Delbridge. It works in just minutes to:
* Regulate stress in real time
* Shift limiting beliefs that hold you back
* Raise your frequency so you feel lighter, clearer, and more aligned. Super proud to be a Rapid Tapping PRO
Get in touch to find out more ⚡️

Huge Congratulations … Book no 2 🎉👏 can’t wait. If you haven’t read Poppy’s first book… Tapping In you’re missing out ⚡️
11/01/2026

Huge Congratulations … Book no 2 🎉👏 can’t wait.
If you haven’t read Poppy’s first book… Tapping In you’re missing out ⚡️

Rapid Tapping® is more than a technique…it’s a daily practice for emotional freedom and raising your vibration.Whether y...
02/01/2026

Rapid Tapping® is more than a technique…it’s a daily practice for emotional freedom and raising your vibration.
Whether you’re dealing with stress, doubt, or limiting beliefs, a few minutes of tapping can help you reset and align with your highest self…. get in touch if you want to make 2026 your best year yet ⚡️🌟 💛 💜

HNY…getting ready to tap into 2026 ⚡️✨
31/12/2025

HNY…getting ready to tap into 2026 ⚡️✨

It’s a game changer… Quick. High energy. Seriously effective.⚡️If you want to shake off stress, clear those blocks and l...
10/12/2025

It’s a game changer… Quick. High energy. Seriously effective.⚡️

If you want to shake off stress, clear those blocks and launch into your next chapter get in touch!

⚡️

What a great spot for some pre-course reading….super excited for my Rapid Tapping Pro journey ⚡️ ⚡️
07/10/2025

What a great spot for some pre-course reading….super excited for my Rapid Tapping Pro journey ⚡️ ⚡️

Wow, what an incredible day with the AMAZING Poppy Delbridge ⚡️ and a powerhouse group of inspirational women…grateful f...
15/09/2025

Wow, what an incredible day with the AMAZING Poppy Delbridge ⚡️ and a powerhouse group of inspirational women…grateful for the energy and support in the room today. Let’s get this done Ladies 💪 Exciting times ahead 💜 💜 💜

💜 Happy International Woman’s Day 2024 💜
08/03/2024

💜 Happy International Woman’s Day 2024 💜

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The Complete Healtn Centre
Cirencester

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