Earthy Magnesium, Unit 1, Cirencester Business Estate, Love Lane, Cirencester (2026)

26/01/2026

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We live in a world where the most dangerous addictions aren’t punished. They’re promoted.

Processed sugar, alcohol, social media doom scrolling, caffeine. These are the substances and habits that destroy the nervous system, hijack brain chemistry, and keep people trapped in cycles of dependency. Yet they’re marketed as “normal life.”

Why? Because cheap dopamine makes you easier to control. When you’re exhausted, inflamed, anxious, and addicted, you’ll never have the clarity or energy to challenge the system that benefits from your slavery.

On a deeper level, this isn’t just about health, it’s about spirit. Every time you trade true nourishment for a quick fix, you disconnect from your divine nature. You silence the inner voice that calls you to alignment, discipline, and truth.

The great lie of modern society is that freedom is political. It isn’t. True freedom is energetic. It’s the ability to master yourself, to no longer be owned by the addictions they designed to keep you asleep.

The question is simple: are you feeding your soul, or feeding the system?

21/01/2026

We’ve been led to believe that health is something you chase externally. Something you fix with a pill. Manage with a plan. Control with numbers and metrics. But real health isn’t built in gyms or doctor’s offices. It’s coded into the way you live, breathe, think, and exist in your environment.

This body you live in isn’t just flesh and bone. It’s a living transcript of your choices, your exposures, your emotions, and your connection or disconnection from nature. That’s what epigenetics has shown us. Your genes are not your fate. They are suggestions and blueprints.

And it is your environment, physical, emotional, nutritional, spiritual that tells your body which ones to activate. We’re actually not victims to bad genes, we’re the ones in control of which genes we activate.

Our ancestors didn’t have chronic inflammation, autoimmune epidemics, or widespread mental illness. Not because they were superior but because they were simply more connected. Connected to the cycles of the sun. To the rhythms of nature. To the food they grew and more importantly to each other. Also to the understanding that health wasn’t something they had to strive for, it was simply the result of living in alignment.

You can’t be healthy in a lifestyle that is fundamentally disconnected from what made you. You are nature in human form. And when you live out of sync with nature, you live out of sync with yourself.

20/01/2026

Make it make sense, please.

Quantum biology now confirms the same thing:

That your mitochondria read light, your heartbeat emits an electromagnetic field, your brain waves sync with the Earth’s resonance, your cells communicate through frequency long before chemicals respond.

But modern society functions as if none of this is real. As if humans are machines. As if biology is separate from nature.
As if health is a product, not a relationship.

Most people wake up beneath artificial light instead of sunlight. Then eat food grown in toxic soil, sprayed with pesticides. Then breathe air stripped of negative ions.
Whilst living entirely insulated from the Earth’s magnetic field.

We spend more time inside buildings than our ancestors spent in entire lifetimes. And yet we wonder why our energy collapses.

You are a creature of nature forced to perform inside an artificial reality, a digital, fluorescent, fragmented world that violates every law your body depends on.

Your exhaustion is not a medical anomaly. It is the side effect of being biologically ancient in a world that demands you behave as if you are just mechanical.

holisticliving

09/01/2026

Just a reminder for all of you this winter.

01/01/2026

We call it cold and flu season as if the issue is the temperature itself, instead of our disconnection from nature.

But winter was never the problem. It’s the way we live through it.

Humans were designed to move. To breathe fresh air. To eat from local food from nature. To rise with the sun. To commune with the cold, not fear it.

Instead, we’ve insulated ourselves from everything that heals us.

And we wonder why our nervous systems are fried, our immune systems sluggish, and our sleep restless.

The home, once a sacred space of warmth, rhythm, and restoration, has become a box of invisible toxins. An altar to convenience. A place where we binge instead of breathe.
Consume instead of connect.

We forget that health is not found in a pill, a powder, or a protocol. It’s found in the choices we repeat daily. The subtle rituals we return to every season. The way we honour our bodies by aligning with nature, not fighting it.

This winter, don’t just survive.
Reclaim your biological intelligence.

• Walk after meals to move your lymph and digest your food.
• Air out your home — fresh air is medicine.
• Eat slow, seasonal, ancestral meals made with your hands.
• Ditch the LED haze and let your eyes rest in candlelight.
• Choose healing discomfort over comfortable disease.

The truth is: there’s nothing natural about being chronically unwell. It’s simply what happens when we forget who we are and what we come from.

Nature is waiting. Your body is listening. It’s time to remember.

01/01/2026

This is the 2026 mantra.

31/12/2025

Most people have no idea of the depths of Magnesium, and why the modern world destroys it existence, creating a worldwide Magnesium deficiency epidemic.

Magnesium is often framed as a “relaxation mineral”, but relaxation is only the surface expression of something much deeper. What magnesium truly creates is regulation.

This mineral is involved in hundreds of enzymatic processes that quietly govern the nervous system, energy production, muscle function, blood sugar balance, hormone signalling, inflammation, and sleep architecture. When magnesium levels are low, the body doesn’t just feel unease, it becomes dysregulated.

Stress lingers longer, muscles struggle to release, energy feels unstable, and sleep loses its depth. Deficiency rarely appears as one symptom with Magnesium, it shows up as various patterns.

There is also a reason humans have always felt calmer near and in the ocean. Seawater is rich in magnesium chloride, the same magnesium we use at Earthy, and our nervous systems evolved in constant contact with mineral-dense environments.

That sense of grounding after time by the sea is not imagined. It is physiological reckoning where the body recognises what it has always depended on.

Modern life strips magnesium away through chronic stress, processed food, caffeine, alcohol and compromised digestion.

Topical magnesium offers a different approach by bypassing the gut and allowing absorption through the skin, supporting regulation without adding digestive strain.

When one mineral influences this many systems, imbalance is never truly minor. Sometimes the most powerful form of healing is not adding more stimulation, but restoring what the body quietly needs to return to baseline.

You can check out our topical magnesium range via our online store, make sure you check out our verified Truspilot reviews to hear about the success stories too.

29/12/2025

We see the same words again and again in our reviews.

Calmer. Deeper sleep. Less tension. More balance.

These aren’t influencers or paid testimonials.

They’re real customers who added topical magnesium to their routine and noticed how their body responded over time.

Magnesium isn’t a magic fix. It’s a foundational mineral your body relies on daily.

Read the experiences for yourself.

Shop the earthy topical magnesium spray and explore our verified trustpilot reviews on our website.

29/12/2025

Being “boring” is not about restriction or discipline for the sake of it. It is about removing toxic and health harming patterns from your life. It is about choosing patterns that compound instead of exhaust you. Most of what truly improves physical health, mental clarity, emotional regulation, and long-term energy is deeply unglamorous and repetitive, which is exactly why it works.

The body does not thrive on novelty and adventure every day. It thrives on predictability. Regular sleep and wake times anchor your circadian rhythm and daily movement keeps lymph flowing and blood sugar stable.

Consistent exposure to natural light calibrates hormones in ways no supplement can replicate. Simple organic whole foods reduce your inflammatory load and decision fatigue and cooking at home builds awareness of what actually goes into your food, you can see every ingredient that either nourishes you or harms you.

When your life becomes quieter and more intentional, your capacity to show up for others expands, and your creative output amplifies.

Modern society has created a culture addicted to stimulation, so choosing a life of consistency is quietly rebellious. Choosing health over aesthetics, routines over trends, and long-term wellbeing over short-term validation will never look impressive on the surface, but it pays dividends in ways that compound over years rather than weeks.

28/12/2025

Magnesium is not a trending topic supplement, It is actually a fundamental mineral that regulates over 300 enzymatic reactions, governs nerve signalling, muscle relaxation, stress response, and cellular energy, and yet modern soil depletion, chronic stress, inflammation, and digestive dysfunction mean that oral absorption is often inconsistent at best.

When magnesium is taken orally, it must survive stomach acid, compete for transport in an already stressed gut, and pass through a digestive system that, for many people, is inflamed, compromised, or operating in survival mode. This is why so many experience bloating, laxative effects, or minimal benefit despite taking high doses.

Topical magnesium bypasses this entirely.

Magnesium chloride, the form found naturally in seawater, is absorbed through the skin where it can directly support muscle tissue, peripheral nerves, and the parasympathetic nervous system without placing demand on digestion. This is not new science, it is ancient physiology.

Humans evolved in constant contact with mineral-rich water. The ocean is saturated with magnesium chloride, and this is one of the reasons people intuitively feel calmer, heavier, and more regulated after time at the beach. Muscles soften, our breathing slows and the nervous system downshifts.

Your skin is not just a barrier, it is an intelligent interface with the environment.

At Earthy, we use pure magnesium chloride sourced from the Dead Sea of Jordan specifically, one of the most mineral-dense bodies of water on Earth, to honour the way the body naturally recognises and utilises magnesium. No fillers. No unnecessary additives. Just a form your physiology already understands.

27/12/2025

Epigenetics teaches us that genes are not fixed. They respond to the environment you create, not just your physical environment, but also the emotional and mental environment you live in.

Healing thoughts don’t magically cure everything. But they do change the hormonal, neural, and immune conditions that determine how your body functions every single day.

Choose words that support your biology rather than sabotage it.

Speak to yourself the way you would speak to someone you love. Your body isn’t separate from you, it’s shaped by you.

Every thought becomes a signal, and every signal becomes chemistry, and every layer of chemistry becomes your lived experience.

This is why your inner dialogue matters more than you’ve ever been told. Not because of “positive thinking.” But because your mind is one of the most powerful biological tools you have.

Earthy Magnesium

26/01/2026

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