Aimee's Holistic Escape

17/10/2025

Four beautiful clients have been sent this Sunday's invite for our FIRST Ritual - The Inner Vision Journey. Watch this space for updates and future events.

🍂 Autumn Equinox Ritual Invitation 🍂

Dear ones,

As the wheel turns and we cross the threshold into the darker half of the year, we warmly invite you to join us this Sunday for a gentle ritual of reflection and release.

In honour of the Autumn Equinox, a time of balance between light and shadow, we will gather to ground, to breathe, and to let go — making space for stillness, insight, and quiet transformation.

✨ Please bring only an open heart and mind — no prior experience needed.
✨ Wear loose, comfortable clothing to support relaxation during your treatment.
✨ Kindly note that we have four clients booked, so we ask that everyone arrive on time to honour the flow of the day.
✨ As we move through a full schedule, we won’t be able to sit and chat afterward, but know that your presence is deeply valued.
✨ After your session, we would be truly grateful if you could leave us a review to share your experience.

We look forward to holding space for you as the season shifts.
With warmth and gratitude,

Aimee and Mandi

17/10/2025

🛁 The Power of a Bath (It’s More Than Just Bubbles)

A warm bath isn’t just a treat — it’s therapy for your nervous system.

Taking time for a soak can: ✨ Soothe tired muscles
✨ Ease aches and tension
✨ Calm your mind after a stressful day
✨ Improve circulation
✨ Help your body shift into deep rest and recovery
✨ Support better sleep (yes please!)

And it’s not about needing fancy oils or hours of free time.

Even 20 quiet minutes in warm water, with soft music or silence, can be enough to help your body exhale.

If you’ve recently had a massage, a bath can also help extend the benefits — allowing your muscles to stay relaxed and your mind grounded.

So if you’re feeling frazzled, sore, or overwhelmed… run the bath. You don’t have to “earn” it.

You deserve rest just as you are.

15/10/2025

What Burnout Really Looks Like (And Why It’s Not Just About Feeling Tired)

Burnout isn’t just exhaustion — it’s deeper than that.

It can look like:
✨ Waking up tired, even after 8 hours of sleep
✨ Snapping at people you love for no reason
✨ Feeling numb or disconnected from things you used to enjoy
✨ Constant tension in your shoulders, jaw, or back
✨ Pushing through the day with caffeine and sheer willpower
✨ Feeling like rest is “lazy” or impossible to justify

Sound familiar?

Burnout is your body and mind waving a red flag — asking you to pause, breathe, and reset.

Massage isn’t just about relaxation — it’s a way to reconnect with your body, ease chronic tension, and create space to heal. You don’t have to wait until you're running on empty to give yourself that care.

💛 You’re allowed to rest before you break down.
💛 You deserve to feel good in your body again.
💛 You are not alone.

If this resonates, it might be time to book that massage you’ve been putting off.

13/10/2025

Feeling good after your massage?
Share the love 💛 Your review helps others find the care they need too. 🙏
Thank you Felicity.

12/10/2025

✨ A huge congratulations to my friend on launching a truly magical Illumination Event at Cotswold Sculpture Park! ✨

If you're looking for an unforgettable evening surrounded by art, nature, and light, this is something really special. A beautiful blend of creativity and atmosphere — not to be missed!

Wishing you every success with this inspiring new venture. 🌟

⭐⭐⭐ EXCITING ANNOUNCEMENT ⭐⭐⭐

We are officially announcing that we will be opening our gates for our first ever Christmas light show this winter!!

Come and join us to meander down illuminated pathways to see dazzling light installations and beautifully lit up sculptures. You will even be able to witness the breathing beauty of the aurora borealis!

The park will be lit up from 22nd November to 29th December. Tickets will be going on sale next week, with a limited number of early bird tickets available. Keep an eye out to be the first to see when they go live to make sure that you don't miss out!

12/10/2025

As a Mum or Dad, you’re constantly giving — your time, your energy, your focus. But your well-being matters too.

Massage isn’t a treat. It’s a way to reduce stress, ease physical tension, and restore balance — so you can feel your best, not just for your family, but for yourself.

You can’t pour from an empty cup. Massage is not selfish — it’s essential.

07/10/2025

🌙✨ A Sacred New Offering in My Space ✨🌙

I am honoured to welcome the deeply gifted Mandi Colvin Mystic Holistic to my healing space on Cricklade Street. 🌿

Mandi brings her intuitive wisdom and gentle presence to guide you through Reiki, Crystal Healing, and Tarot — offering soul-led support for those seeking clarity, balance, and energetic alignment.

Her sessions are more than treatments — they are sacred experiences, deeply attuned to the energies that surround and support you.

🔮 Offerings include:
🌟 Reiki energy healing
💎 Intuitive crystal therapy
🃏 Insightful tarot readings

If you’ve been feeling called to reconnect with your inner knowing, clear energetic blockages, or simply rest in a space of healing and peace — Mandi holds that space with deep care and grace.

📍 Now offering sessions from within Aimee's Holistic Escape premises

📅 Bookings by appointment only - find her on Fresha

✨ Connect with Mandi via Facebook or instagram

How lucky am I ♡♡

07/10/2025

Grateful. Grounded. Truly touched.

A heartfelt thank you to Matt for the beautiful review. It’s always an honour to hold space for someone to pause, unwind, and reconnect with themselves. Your kind words genuinely brightened my day 😊

I am looking forward to welcoming you back again soon.

Warmly,
Aimee / Aimee’s Holistic Escape

06/10/2025

Eight months ago, Our Book Club was born — a small idea that’s grown into something truly special. 📖✨

Since then, we’ve turned pages together — through stories that moved us, challenged us, delighted us (and yes, a few that didn’t quite hit the mark!). But more than anything, we’ve shared laughter, connection, and countless unforgettable moments ♡♡

Each book has been a chapter in our journey — and if you're in need of a little literary inspiration, here’s what we’ve read so far.

✧ Our Book Club Reads ✧

A journey through pages, magic, and meaning…

📖 The Miniaturist – A haunting tale of secrets and symbolism set in 17th-century Amsterdam.

🕰 The Midnight Hour – Dark, quirky, and a little bit magical — time ticks differently in this adventure.

🐦 Songbirds – A lyrical, powerful story of migration, loss, and the voices too often left unheard.

🌀 The Names – Mysterious, intelligent, and layered — a novel that makes you think twice.

🔐 The Safekeep – A quiet gem about memory, love, and what we choose to hold on to.

🐅 The Magician at Tiger Castle – Whimsical, otherworldly, and full of unexpected wonder.

🪄 The Spell Shop – A charming, cozy tale of potions, possibility, and finding your place.

With love,
X

03/10/2025

More than a massage — it’s a moment to reconnect, recharge, and feel truly cared for. You deserve this kind of pause. 🌿💆‍♀️

02/10/2025

Open doors, open hearts — your well-being starts the moment you walk in.

01/10/2025

Welcome, October 💆‍♀️

A new month is here, and it's the perfect moment to pause and check in with yourself. At Aimee’s Holistic Escape, everything I offer — from Reflexology and Swedish massage to Aromatherapy and relaxing Facials — is designed to help you feel more at ease in your body and more connected to yourself.

If you’ve been putting yourself last, consider this your gentle invitation to shift that.

You're allowed to slow down and steady yourself.