20/10/2025
Come and make a candle holder at the next open day. Clay is wonderfully mindful and grounding and taking part in a creative group activity may well reward you with a renewed sense of connection to self and others. Besides, participating in creative activities has been shown to have wider wellbeing benefits, like increase in happiness, relaxation, hand-eye coordination, improved sensory skills, potential for improved self-worth through a sense of achievement.
At the end of the hour together you can take your clay home to dry (sorry, no glazing or kiln facilities available) and use as a memento of this gift of time to yourself.
To book your spot head over to the Ways to Wellness CIC page and follow the booking link.
Also available to book and attend are the following
TALKS
11am Menopause: Food Hormones & Energy - Gemma Price
12midday Dealing with Stress Effortlessly (Mantra Meditation) - Andre Berry
1pm Easy Ways to Detox Your Mind - Hary Athi
2pm Enhance Wellbeing with Wearable Precious Metals & Minerals - Rebecca Street
3pm The Magic of Homeopathy - Ali Lomax
GROUP SESSIONS
11:00 Inner Child Art with Issy (Room1)
12:30 Qi Gong with Nick (Hall)
12:30 Flower Essences with Fabi (Room1) Fabi Holistic Wellness
2:00 Clay Candle Holders with Cami (Room1) Connected Wellbeing
2:30 Trauma/Tension Release with Gemma (Hall) In Tune Nutrition
3:00 Clay Candle Holders with Cami (Room1)
4: Soundbath with Lin (Hall)
