Time to Change

Time to Change Time to Change ran from 2007 to March 2021, with the aim to get the nation talking about mental health. The page will no longer be moderated 24/7.

This page is now being managed by Rethink Mental Illness, who ran the campaign alongside Mind.

💙 Share if you agree.
06/02/2025

💙 Share if you agree.

🎉 It's Day!Welcome to the nation's biggest mental health conversation.Text a friend, chat to a colleague, go for a wal...
06/02/2025

🎉 It's Day!

Welcome to the nation's biggest mental health conversation.

Text a friend, chat to a colleague, go for a walk with a loved one, share something on social media.

Talk, listen, change lives.

🗨️ It can be uncomfortable to share how we’re really feeling. But talking about it can reduce stigma and empower us to s...
11/12/2024

🗨️ It can be uncomfortable to share how we’re really feeling. But talking about it can reduce stigma and empower us to seek help.

This Day, 6 February 2025, we’re encouraging everyone to talk about mental health.

Join us 👉 https://timetotalkday.co.uk

Co-op Mind Rethink Mental Illness

💬 It can be difficult to know what to say when someone opens up about their mental health.You don't need to have all the...
01/02/2024

💬 It can be difficult to know what to say when someone opens up about their mental health.

You don't need to have all the answers. Asking open questions lets them share as much as they're comfortable with.



Co-op Mind Rethink Mental Illness

If someone opens up to you about their mental health, be supportive, listen, and don't minimise their experience 👇 Co-o...
01/02/2024

If someone opens up to you about their mental health, be supportive, listen, and don't minimise their experience 👇



Co-op Mind Rethink Mental Illness

👂 You don't need to be an expert to support a friend on Day.If someone opens up to you about their mental health, reme...
01/02/2024

👂 You don't need to be an expert to support a friend on Day.

If someone opens up to you about their mental health, remember these 3️⃣ tips.

Co-op Mind Rethink Mental Illness

01/02/2024

🗓️ Today is Day.

Talking openly and honestly can be the first step towards better mental health.

So join us. Having a conversation can make all the difference.

Mind Co-op Rethink Mental Illness

🚨 The cost of living crisis is only making it harder to look after our mental health.On 1 February 2024, for Day, let'...
25/01/2024

🚨 The cost of living crisis is only making it harder to look after our mental health.

On 1 February 2024, for Day, let's talk about how we really feel.

Find out how you can get involved 👉 https://timetotalkday.co.uk/

Mind Co-op Rethink Mental Illness

💬 Too many of us are made to feel isolated, worthless and ashamed because we are experiencing a mental health problem.On...
11/01/2024

💬 Too many of us are made to feel isolated, worthless and ashamed because we are experiencing a mental health problem.

On 1 February, for Day, that changes. Join us 👉 https://timetotalkday.co.uk/

🗣️ Sometimes it’s easier to tell people we’re ‘fine’, than it is to say how we really feel.For Day on 1 February 2024,...
01/12/2023

🗣️ Sometimes it’s easier to tell people we’re ‘fine’, than it is to say how we really feel.

For Day on 1 February 2024, we want to change that.

Make sure you don't miss the nation's biggest mental health conversation. Join us 👉 https://timetotalkday.co.uk/

📞 It's not too late to check in on a mate this Day.It could mean the world.
02/02/2023

📞 It's not too late to check in on a mate this Day.

It could mean the world.

For someone experiencing anxiety, 'small' problems don't always feel small. If a friend seems anxious on Day, really l...
02/02/2023

For someone experiencing anxiety, 'small' problems don't always feel small.

If a friend seems anxious on Day, really listen and try not to minimise their concerns.

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