Jaswinder Challi

Jaswinder Challi Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jaswinder Challi, Psychotherapist, City of Westminster.

🌞 In this heat.... 💥hydration is more than just drinking water. When we sweat, we also lose essential minerals — electr...
23/05/2026

🌞 In this heat.... 💥

hydration is more than just drinking water.

When we sweat, we also lose essential minerals — electrolytes like sodium, potassium, and magnesium — which help regulate energy, muscles, nerves, and overall balance in the body.

If you’ve been feeling tired, foggy, dizzy, crampy, or depleted in the heat, your body may be asking for deeper replenishment. 💧✨

My lovely ayurveda friends took me to this art café when I had been feeling excessive heat. Such a nice place to sit back, enjoy music 🎶, yoga 🧘‍♀️, and simply slow down for a while.

Restoration is part of wellbeing too.

So, make sure you are keeping your fridge stacked up!!

17/05/2026

Michael Jackson did Manifestation!

He did Mantras, self hypnosis, affirmations, prayers and spoke to spirits in other dimensions.

I've been doing this for years and changed my life and wrote the journey in my book.

If this path is calling you.......

DM for more information ✨️





17/05/2026

Always the first step.

I meet people who think that Yoga is for slim, size 10, young flexible pretty women.

Then I go into explaining that Yoga can be for any age, fitness level and ability.

So, I have started an online beginner class as a package.

I'm now in my 60s living with injuries, but still do Yoga to improve my healing ✨️ 🙏

I have been teaching multi Yoga for over 10 years and have taught in gyms, community centres, temples and education centres.

If this is calling you......

Try it out, and I have immense wisdom of Yoga philosophy within me that I share in my classes.

DM for more information ✨️


15/05/2026

When the Light shines brightly, not everyone is ready , for some it can be blinding due to the brightness.

The darkness will put up a fight to put out that light, but when the light shines from truth and innocence, it will keep shining.

Jaswinder Challi- author of The Lighthouse-A Souls Journey in Illuminating Darkness.


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11/05/2026

Creating Hero's of themselves!

Another group of hypnotherapy graduates who have worked tirelessly on coursework and themselves.

I'm truly so proud to have been the tutor and share such deep moments of connection ❤️

I felt the appreciation in the beautiful words written in the card and the lovely fragrance of the flowers- and pink....... (love)!

Moments like this is a reminder of touching hearts 💕 and doing what I do.

There were sad moments of both finishing with this group but also leaving the Kettering Spa Hotel which is a beautiful venue which I highly recommend 😀

To my students- wishing them all the very best.


01/05/2026

Scorpion Full Moon and Buddha Purnima

I don't feel there has been any greater teacher than the Buddha who has been able to teach us on how powerful our minds are, for both good and bad. He taught us about cause and effect.

Scorpion energies are about depths and the work you've been doing on yourself leading up to the the fullness.

Together these energies are about deep inner work and transformation.

I've been noticing how my own journey of over giving has been balancing out as I've learnt to accept and receive support.

Along our way we have helpers and teachers that enable steps of encouragement.

So as we enter into completion, it's time to reflect and be grateful for the 'teachers' .

Everyone has something to offer us.

So , I'd like to send waves of gratitude to anyone that has been able to support my journey.

Check where you maybe have imbalances of giving and receiving.

And look out for my upcoming session on this in July- online.

Meantime- Reflect!



19/04/2026

Honouring Divine Maa

The Rishikesh Arti Parmetan is an amazing experience of feeling the vibration of Divine Mother inside our hearts.

I was mesmerised and in tears of joy at this deep and loving connection ❤️


25/03/2026

What if you could change it ?

Yes you can, from this moment, now.

Dm for info.


20/03/2026

Kintsugi - broken Vessel

If you would like the full talk , please comment 'kintsugi'.

We have all had experience of trauma and we have all mended our brokenness. If you would like more insight, sign up for video.


27/01/2026

Loosening the Shackles That Bind ✨

Healing isn’t about fixing what’s broken.
It’s about learning how to hold ourselves with care through the cracks.

In this upcoming talk, I’ll be exploring how inner constriction forms — emotionally, physically, and within the nervous system — and how we can begin to gently release what no longer serves us, without force or self-judgement.

This is a trauma-informed, embodied reflection on healing as liberation rather than perfection. A space to slow down, soften, and reconnect with self-trust and inner safety — at your own pace.

✨ We’ll explore: • The invisible patterns that keep us over-giving, exhausted, or self-abandoning
• Why brokenness is not failure, but often a doorway
• How healing can happen through compassion, presence, and nervous system awareness
• Simple reflections you can integrate immediately into daily life
If you’ve been feeling tired of striving…
If your body has been holding more than words can explain…
If you’re longing for a kinder way to heal…
This space is for you 🤍
🗓 28th February
📍 Online

“Healing is not about fixing what is broken, but learning how to hold ourselves with care through the cracks.”

Hope to see you there...

Meditation tonight! Don't miss out on this Meditation tonight, live and free!
21/12/2024

Meditation tonight!

Don't miss out on this Meditation tonight, live and free!



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